Best Apple Pie Protein Smoothie

This Apple Pie Protein Smoothie Recipe is the ultimate healthy drink recipe for fall – ideal for breakfast, a snack or dessert!

We went apple picking a couple of weeks ago and still seem to be up to our knees in apples! Don’t get me wrong, I’m not complaining. Fall is the best time of year and local Michigan apples are just one reason why I love October so much.

Since apples are in season right now, I love using them to naturally sweeten our morning smoothie recipes without relying on honey. For this apple pie inspired protein smoothie recipe, I used oats to thicken the drink and plenty of warm spices including cinnamon, nutmeg, and cloves.

With over 23 grams of protein and close to 15 grams of fiber per serving, this apple pie smoothie is one fall recipe you can feel good about enjoying every single day!

Your straw is waiting.

Best Apple Pie Protein Smoothie

4.38 stars average

This Apple Pie Protein Smoothie Recipe is the ultimate healthy drink recipe for fall – ideal for breakfast, a snack or dessert!

Print

Prep Time 5 minutes mins

Total Time 5 minutes mins

ServesServes: 2

CourseCourse: Breakfast

CaloriesCalories: 378

Ingredients Equipment Method Nutrition

Ingredients

 

US MeasurementsConvert to Metric

 

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• ▢ 1 apple core removed & quartered
• ▢ 1 banana
• ▢ 1 cup vanilla Greek yogurt
• ▢ 2 scoops scoop vanilla protein powder
• ▢ ¼ cup oats
• ▢ 2 tablespoons flax seed meal
• ▢ 1 teaspoon cinnamon
• ▢ ½ teaspoon nutmeg
• ▢ ⅛ teaspoon ground cloves
• ▢ 1-2 cups ice to thicken more or less to reach desired consistency

Equipment

• High Speed Blender

Instructions

 

1. ▢
   Place all ingredients in a high speed blender and puree until smooth. Add more ice for a thicker consistency.
2. ▢
   Pour into two tall glasses to serve.

Nutrition

Calories: 378kcalCarbohydrates: 59.7gProtein: 23.1gFat: 6.9gSaturated Fat: 1gPolyunsaturated Fat: 5.9gTrans Fat: 0gCholesterol: 5mgSodium: 166mgFiber: 14.9gSugar: 31.3g

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