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Vietnamese Shaking Beef (Bo Luc Lac)

    Vietnamese Shaking beef (bo luc lac) is a classic recipe is made with wok-seared sweet and savory beef, sliced tomatoes, pickled onions and a tangy lime dipping sauce.

    Vietnamese Shaking Beef (Bo Luc Lac)

    I could eat Vietnamese food every day of my life. From fresh rolls to pho to vermicelli bowls, I love all of it.

    Shaking Beef - a Vietnamese beef salad recipe

    Shaking Beef, also known as Bo Loc Lac, has a very special place in my heart as it just so happens to be the dish my mom would always order at Mr. Lee’s Vietnamese restaurant. We would go almost every Sunday for dinner growing up. The shaking of the beef refers to the process of tossing it back and forth in the wok after it’s quickly seared.

    Shaking Beef - Bo Luc Lac - a salad recipe

    The key to this beef salad is a sweet, salty and tangy marinade made of garlic, fish sauce and other Asian pantry ingredients. To serve, I do just as Mr. Lee always did and pile the platter high with ripe tomatoes and cool cucumber slices.

    Bo Luc Lac - a Vietnamese beef salad recipe

    For dipping you need nothing more than a lime, salt and pepper. Mr. Lee always went heavy on the black pepper which is how I prepare it now but feel free to adjust it to taste. Serve with fresh cilantro or other herbs from the garden and you’re good to go.

    Your fork is waiting.

    Vietnamese Bo Luc Lac - a healthy beef salad recipe

    Vietnamese Shaking Beef (Bo Luc Lac)

    3.75 stars average
    Shaking beef (bo luc lac) is a classic Vietnamese recipe is made with wok-seared sweet and savory beef, sliced tomatoes, pickled onions and a tangy lime dipping sauce.
    PREP: 5 mins
    COOK: 10 mins
    TOTAL: 15 mins
    Save
    Servings: 4

    Ingredients
     

    • 20 ounces beef sirloin steak (cut into cubes)
    • 6 cloves garlic (grated)
    • 1 tablespoon soy sauce
    • 1 tablespoon brown sugar
    • 1 tablespoon fish sauce
    • 1 English cucumber (thinly sliced)
    • 1 large tomato (cut in cubes)

    Pickled Red Onions

    • ½ medium red onion (thinly sliced)
    • 1 lime juiced
    • ¼ teaspoon salt

    Dipping Sauce

    • 1 juice of lime
    • ½ teaspoon salt
    • ½ teaspoon pepper

    Instructions
     

    • Place beef cubes in a large resealable plastic bag and add next 4 ingredients (garlic through fish sauce). Toss well to coat and marinade for 30 minutes or up to overnight.
    • Heat a large wok or frying pan over high heat and spray with cooking spray. Saute beef until browned, about 5-7 minutes. Remove fro pan and let rest 5-10 minutes.
    • While beef is cooking, pickle the red onions by tossing the slices with lime juice and salt; set aside.
    • Prepare the dipping sauce by whisking together the lime juice with salt and pepper; set aside.
    • To serve, place the beef, cucumber and tomato slices on a large platter and top with pickled onions. Serve with lime dipping sauce.

    Nutrition

    Calories: 285kcalCarbohydrates: 11.7gProtein: 32.3gFat: 11.9gSaturated Fat: 4.3gPolyunsaturated Fat: 7.6gCholesterol: 93mgSodium: 978mgFiber: 1.3gSugar: 6.3g

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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    15 Comments

    1. Hi! I just came across your post and found this recipe interesting. I’m Vietnamese and this is a common dish in my house. Have you tried putting the beef on a bed of watercress with tomatoes and pickled onions around it? The crunch of the watercress makes this dish very interesting. In addition, the health benefits of watercress are remarkable. Give it a try. You don’t be disappointed. :)

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