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Chocolate Dipped Banana Bites

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LIZ DELLA CROCE

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Banana slices are dipped in melted dark chocolate then sprinkled with sea salt before being frozen until firm. An easy, kid-friendly dessert recipe. 

chocolate dipped banana bites

Dessert isn’t something I crave regularly but when I do, it better have chocolate. Since my boys are both in that phase of always wanting to help in the kitchen, these Chocolate Covered Frozen Banana Bites were super fun to make.

The best part? They require no crazy, in-depth recipe or cook time You simply melt dark chocolate (or milk chocolate if you prefer!) over a double boiler and dunk the banana slices until coated.

Before popping them in the freezer, I like to sprinkle on a pinch of sea salt. The saltiness balances perfectly with the sweet bananas and creamy dark chocolate.

The best part? Five pieces have less than 200 calories! The perfect healthy dessert that kids of all ages can enjoy.

Want another easy, kid-friendly treat? Try my Greek Yogurt Berry Popsicles!

No fork required.

chocolate dipped banana bites

Frozen Chocolate Covered Banana Bites

4.63 stars average
Banana slices are dipped in melted dark chocolate then sprinkled with sea salt before being frozen until firm. An easy, kid-friendly dessert recipe. 
Prep Time 10 minutes
Total Time 10 minutes
Serves4
CourseDessert
Calories193

Ingredients
 
 

  • 2 bananas sliced
  • ½ cup dark chocolate chips or baking pieces
  • ¼ teaspoon sea salt

Instructions
 

  1. Line a baking sheet with parchment paper and set aside.
  2. Melt chocolate chips over a double boiler until smooth and creamy; remove from heat.
  3. Using a spoon, carefully dip each banana slice in the chocolate and rotate until evenly coated. Place on the prepared baking sheet and sprinkle with sea salt. Repeat with all banana slices.
  4. Freeze until firm, a minimum of two hours. Serve chilled or store in an air-tight container in the freezer for up to one month.

Nutrition

Serving: 5piecesCalories: 193kcalCarbohydrates: 31.5gProtein: 2.7gFat: 9gSaturated Fat: 5gMonounsaturated Fat: 4gSodium: 141mgFiber: 3.5gSugar: 23.2g

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4.63 from 24 votes (21 ratings without comment)

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13 responses to “Chocolate Dipped Banana Bites”

  1. Abbie Perryman Avatar
    Abbie Perryman

    Tried these and omg so goooddd want to make them again!

  2. Juliet@biscuitsandladles Avatar
    Juliet@biscuitsandladles

    Simple and delicious. I love this!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I’m so happy to hear that!

  3. Alyssa Mosher Avatar
    Alyssa Mosher

    All the goodness and far less guilt! Thanks for a recipe for this! I spend way too much money for something like this at Sprouts and I am sure these ones are a LOT better :)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Yes exactly!!! I hope you love it!

  4. Megan @ MegUnprocessed Avatar
    Megan @ MegUnprocessed

    It looks delicious. And the fact that it’s easy makes it even better!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Oh I’m so glad!

  5. Candace @ Cabot Avatar
    Candace @ Cabot

    These are genius! I am making them for Easter dessert. Thanks for the inspiration; they’re beautiful…and so are you!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Let me know how they turn out! Thank you so much!!

  6. The Modern Proper Avatar
    The Modern Proper

    So simple and so smart! Such a great idea for a little treat.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Thank you!!

  7. Karly Avatar
    Karly

    LOVE this! The perfect fix for late night sweets cravings that won’t totally break my good behavior!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Yes exactly!