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Fresh Mushroom Salad with Lemon Parmesan Vinaigrette

Liz DellaCroce Avatar

LIZ DELLA CROCE

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This quick and easy mushroom salad is made with bright lemon juice, Parmesan cheese, and fresh parsley. 

Fresh mushroom salad.

I love to include a fresh salad with my family’s dinner, and it’s fun to switch it up instead of just serving the same bowl of romaine or iceberg everyday. This Fresh Mushroom Salad with Lemon Parmesan Vinaigrette is a great way to shake up your salad game while still being delicious and nutritious. Ideal as a holiday side dish or to serve with a busy weeknight dinner, this entire mushroom salad comes together in just 10 minutes or less.

Check out my 20 Quick and Easy Salad Recipes for more inspiration!

Ingredients

  • White mushrooms: Mild and earthy in flavor, it’s important to clean them properly by lightly brushing them with a damp paper towel. Whatever you do, do not run mushrooms under running water.
  • Lemon juice: Bright, acidic citrus flavor to help dress the salad.
  • Olive oil: Extra virgin olive oil is a heart healthy oil that helps to dress the salad.
  • Parmesan cheese: A nutty, salty hard cheese that goes amazing on salads.
  • Parsley: Fresh parsley is essential. Bright, grassy flavor that balances out the sharp cheese and tart lemon flavors.
  • Garlic: Nutty, earthy, and bold flavor that adds a lot to this simple salad.

How to Make Fresh Mushroom Salad with Lemon Parmesan Vinaigrette

Start your Fresh Mushroom Salad by mincing your parsley and slicing your mushrooms.

Then in a large bowl, use a microplane to grate your garlic.

Followed by freshly juicing your lemon.

And grating your parmesan cheese.

Then add in the parsley and whisk in the olive oil. Season with some salt and pepper, and your vinaigrette is finished.

Gently stir in your mushrooms until evenly coated in the dressing.

Forkful of fresh mushroom salad.

Garnish with additional parmesan and fresh parsley if desired, and serve and enjoy your Fresh Mushroom Salad with Lemon Parmesan Vinaigrette!

Frequently Asked Questions:

Is it safe to eat raw mushrooms?

Yes! If a mushroom is safe to eat, it can be eaten both raw and cooked.

What kind of mushrooms can you eat?

The most common mushrooms that you’ll find that you can eat in a grocery store are white mushrooms, portabella, cremini, and enoki among local varieties.

How do you store leftover mushroom salad?

Keep it in an airtight container in the fridge for a couple days.

More Salad REcipes

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Liz eating fresh mushroom salad with lemon parmesan vinaigrette.

Because this Fresh Mushroom Salad uses so few and simple ingredients, be sure to use fresh herbs and ingredients for crisp, bright flavor.

Your fork is waiting.

Fresh Mushroom Salad with Lemon Parmesan Vinaigrette

4.54 stars average
This easy and fresh mushroom salad is made with bright lemon juice, parmesan cheese, and fresh parsley. 
Prep Time 10 minutes
Total Time 10 minutes
Serves4
CourseSalad, Side Dish
Calories101

Ingredients
  

  • 16 ounces Whole White Mushrooms sliced
  • ¼ cup lemon juice
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons parmesan cheese finely grated
  • 2 tablespoons parsley minced
  • 1 clove garlic grated
  • salt and pepper to taste

Instructions
 

  1. Place all ingredients in a medium bowl and toss well. Taste for seasoning and add more salt and pepper to taste. Serve at room temperature or chilled. 
    16 ounces Whole White Mushrooms, 1/4 cup lemon juice, 2 tablespoons extra virgin olive oil, 2 tablespoons parmesan cheese, 2 tablespoons parsley, 1 clove garlic, salt and pepper

Nutrition

Calories: 101kcalCarbohydrates: 5gProtein: 4gFat: 8gSaturated Fat: 1gCholesterol: 1mgSodium: 47mgPotassium: 387mgFiber: 1gSugar: 2gVitamin A: 190IUVitamin C: 11.1mgCalcium: 36mgIron: 0.7mg

Liz’s Notes

To clean the mushrooms, gently brush them with a damp paper towel.

Have you tried this?

Let us know how it was!

4.54 from 32 votes (26 ratings without comment)

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16 responses to “Fresh Mushroom Salad with Lemon Parmesan Vinaigrette”

  1. Camille Avatar
    Camille

    Love this! ❤️

  2. Audrey Avatar
    Audrey

    I rarely eat raw mushrooms strictly because most of my recipes are sautéed or added to a cooked one as an ingredient. I love mushrooms in any form. Most people are not aware how mushrooms are grown. I can see your concerns. But haven’t heard of a lot of food illnesses with fresh ones. I guess we all make choices. Clean the best way recommended by experts. Some French chefs give a quick rinse & pile on the paper towels to absorb as much water before they lose their raw quality. I won’t touch Sushime. But I wouldn’t cut out mushrooms, ever.

  3. Sally Avatar
    Sally

    Have you tried Baby Bella instead of White mushrooms? How do you think that would work? I believe stems were removed, correct?

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      You could use baby bella!

  4. Kolohe Avatar
    Kolohe

    Excellent. I detected a hint of green apple in the dressing, which may have been imparted due to my using Meyer lemon juice. I will certainly be making this again. Thank you.

  5. Betty Avatar
    Betty

    Can’t wait to try this!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it!

      1. Christine Avatar
        Christine

        This was really good! I served it in top of baked potatoes with baba ganoush…so yummy!

        1. Liz DellaCroce Avatar
          Liz DellaCroce

          What a great idea!!

  6. Dee Avatar
    Dee

    Sounds lovely! Mushrooms are so good for you. Pinned. Can’t wait to try it, thanks!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it!

  7. Toni | Boulder Locavore Avatar
    Toni | Boulder Locavore

    I love how flavorful it looks! Yummy!

  8. Sarah B. Avatar
    Sarah B.

    LIz, what’s your take on the safeness of eating raw mushrooms? I’ve read in other places recently that we should be eating only cooked mushrooms for safety. Thanks!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I’ve never heard that before. :)

  9. Liren | Kitchen Confidante Avatar
    Liren | Kitchen Confidante

    Love how simple this recipe is and made with pantry-ready ingredients! We love our mushrooms, so this is right up our alley!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it!