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Albondigas Soup {Mexican Meatballs}

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This warm and comforting albondigas soup recipe is packed with hearty vegetables and Mexican-style meatballs.  

With winter still in full force, there is nothing I crave more than a hearty bowl of soup. Not only is soup a great way to add several servings of vegetables into your day but it’s a great way to stretch your food budget. 

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Case in point: this rich and flavorful albondigas soup uses just 16 ounces of ground beef to create six generous portions. If you’re looking to eat less meat or make higher priced grass-fed beef stretch further, soup is always a great option.

Scented with fresh cilantro, warm cumin, dried oregano and fresh garlic, these little beef and rice meatballs are insanely delicious and fun to eat.

Chipotle peppers in adobo sauce add a slight kick of heat and a subtle smokiness that pairs perfectly with the warm cumin and fresh lime juice.

Sprinkle with fresh cilantro right before serving and dinner is done. Your spoon is waiting.

 

Albondigas Soup (Mexican Meatball)

This warm and comforting albondigas soup recipe is packed with hearty vegetables and Mexican-style meatballs.  
4.2 from 10 votes
Print Pin Rate
Course: Soup
Cuisine: Mexican
Keyword: meatballs
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Calories: 213kcal
Author: Liz DellaCroce

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 1 medium zucchini diced
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon cumin
  • 2 chipotle peppers in adobo sauce minced
  • 8 cups chicken broth
  • 2 tablespoons lime juice
  • salt and pepper to taste
  • cilantro optional garnish

Albondigas (Meatballs)

  • 1 pound ground sirloin beef
  • 1/2 cup white rice - long grain
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1/4 cup cilantro minced

Instructions

  • Start by making the meatballs. Place all ingredients in a medium bowl (ground sirloin through cilantro) and mix well with hands until ingredients are evenly incorporated. 
  • Shape meatballs using a small cookie school or a large tablespoon. Roll between hands to form round balls and set aside.
  • Begin making the soup by heating oil in a large stock pot over medium-high heat. Add onions, carrots, zucchini and celery as well as a pinch of salt and pepper. Sauté until onions are translucent, about 7-8 minutes.
  • Add garlic, cumin, oregano and chipotle peppers to the pan and heat until fragrant, about 60 seconds, stirring frequently. Pour in chicken broth and lime juice and stir well. 
  • Increase heat to high and bring entire pot of soup to a low boil. Slowly add in the reserved meatballs and bring back to a boil. Reduce heat to low and cook until meatballs are cooked through, about 15 minutes. 
  • Check soup for seasoning and add salt and pepper to taste. Garnish with minced cilantro to serve.

Notes

Serving Size: 2 cups
Nutrition Facts
Albondigas Soup (Mexican Meatball)
Amount Per Serving (2 cups)
Calories 213 Calories from Fat 78
% Daily Value*
Total Fat 8.7g 13%
Saturated Fat 3.4g 17%
Monounsaturated Fat 5.3g
Cholesterol 53mg 18%
Sodium 224mg 9%
Total Carbohydrates 13.8g 5%
Dietary Fiber 2.5g 10%
Sugars 4.2g
Protein 19.9g 40%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @thelemonbowl

Photography by Alejandro Photography // Recipe by The Lemon Bowl

Take a look at my Pinterest board for more soup recipes!

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Comments


  1. The meatballs need eggs, first time doing it without… disintegration is the best word I can use. Very disappointed.

    Reply

    • Hi Jessica, So sorry you didn’t have luck with this recipe. I make these all the time and never use eggs but have never had that issue. Did you happen to make any substitutions to my recipe? Let me know so I can help you troubleshoot!

      Reply

  2. uh mmmmm….
    in the nutrition box it lists serving size as 1 g? so 213 calories in 1 tsp or less of soup? I have been told I must switch to low carb, and I’m checking the site out for healthy recipes. Guessing the 1 g serving size is incorrect?

    Reply

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