Health in a glass, your entire family will love this sweet and tart smoothie. Packed with nutrients and protein, you’ll get long-lasting energy with every sip.
Place all ingredients in a high speed blender and puree until smooth.
For a thinner smoothie, add more water and less ice. For a thicker smoothie, use frozen fruit and/or add more ice.
My friends call me the Smoothie Queen and I am more than honored to wear that crown. About the only thing I love more than starting my day with a smoothie is hearing my toddler request a “moo-thie”. I tell you what, that kid will eat anything blended into a creamy smoothie! Kale, parsley, ginger, you name it.
Speaking of smoothie ingredients, I’m sure most of you are down with juicy mangoes, sweet blueberries and tart lime juice but I beg you to also include the parsley and ginger. Not only are they natural detoxifiers and packed with nutrients, but they add bright, grassy, slightly spicy flavor that really complements the banana and other fruit flavors.
If you don’t have a lime, a lemon will work. Let’s be honest, a lemon always works. It just does.
Your straw is waiting.
Are you or someone you know navigating a gluten free lifestyle? Be sure to visit the Udi’s Gluten Free Living Community for recipe ideas, advice, support and more.
This is a sponsored conversation written by me on behalf of Udi’s Gluten Free. The opinions and text are all mine.