Chocolate Peanut Butter Protein Pancakes

4.91 stars average

Jump to Recipe


Filled with chocolate peanut butter goodness, these pancakes are naturally gluten free, 100% whole grain and packed with protein to give you lasting energy.

Chococlate Peanut Butter Protein Pancakes - The Lemon Bowl

Did you know that February is National Pancake Month? Talk about a holiday I can get excited about! I’m not sure if you noticed, but my goal in life is to create guilt free versions of pancakes that I can enjoy on a daily basis. What can I say? I’ve always been ambitious.

Chocolate and peanut butter is probably one of my top flavor combinations of all time. Of course, I couldn’t leave banana out of the party so I decided to throw one in for added fiber and natural sweetness. Since protein is the name of the game when it comes to long lasting energy, I decided to throw in some Stonyfield Greek yogurt and a scoop of my favorite protein powder for good measure. 

Chocolate Peanut Butter Protein Pancakes with syrup - The Lemon Bowl

My husband has the sweet tooth in the family so he requested a drizzle of pure maple syrup but they are certainly sweet enough on their own to skip it. Each batch makes 16 thin pancakes but if you prefer them on the thicker side just skip the milk. I’ve always been part of the “more is better” club when it comes to pancakes. ;)

Your fork is waiting.

Chococlate Peanut Butter Protein Pancakes - The Lemon Bowl

Chocolate Peanut Butter Protein Pancakes {Gluten Free}

4.91 stars average
These irresistible chocolate peanut butter pancakes are naturally gluten free and packed with plenty of whole grains and protein to give you energy all day long.
PREP: 5 minutes
COOK: 10 minutes
TOTAL: 15 minutes
Servings4

Ingredients
 

Instructions
 

  • Pre-heat griddle over medium high heat.
  • Place all ingredients in a high speed blender and puree until smooth.
  • Spray griddle with cooking spray and slowly pour batter 1/4 cup at a time. Cook until bubbles begin to form then flip and cook an additional 1-2 minutes or until the pancake puffs up slightly and is lightly browned.
  • Repeat until all of the batter is used.
  • Garnish with berries and pure maple syrup if you wish.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps us to continue providing free, high-quality recipes for you.

Comment

Notes

Pureeing the batter in a blender ensures a smooth consistency but you can skip that step if you don’t mind the chunkier texture.
If you prefer thicker pancakes, skip the almond milk.

Nutrition

Calories: 182kcalCarbohydrates: 20gProtein: 13.6gFat: 6.6gSaturated Fat: 0.9gPolyunsaturated Fat: 5.7gSodium: 254mgFiber: 4.3gSugar: 6.1g
Did You Make This Recipe?Post a pic and mention @thelemonbowl or tag #thelemonbowl!


Leave a Reply

Your email address will not be published. Required fields are marked *






This site uses Akismet to reduce spam. Learn how your comment data is processed.


36 responses to “Chocolate Peanut Butter Protein Pancakes”

  1. Ann Stofflet Avatar
    Ann Stofflet

    These were so great, used water since we were out of milk and added 1 T of the peanut butter powder. My nearly 5 year old daughter said they were great! Thank you!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      So happy you enjoyed them Ann!

      1. ann Avatar
        ann

        :-) You know, I was thinking if I added another egg white and a little more milk, they would make a great healthy dessert crepe. Ricotta in the middle…

        1. Liz DellaCroce Avatar
          Liz DellaCroce

          Wow now THAT is a great idea!

  2. Nemo Avatar
    Nemo

    Hi Liz !
    I am in love with this recipe!

    Is it possible to freeze the batter? I don’t have 3 people to make pancakes for :/

    I know it’s a bit late but I would really appreciate if you got back to me :)

  3. Stephanie @ Eat. Drink. Love. Avatar
    Stephanie @ Eat. Drink. Love.

    Can I come to your house for breakfast tomorrow? ;)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      DEAL!!

  4. Paula – bell’alimento Avatar
    Paula – bell’alimento

    Now this is my kind of Holiday! My kiddos will love this!

  5. cheri Avatar
    cheri

    chocolate for breakfast. sign me up!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      You’re officially signed up!

  6. Tieghan Avatar
    Tieghan

    These look amazing, Liz!! Need to make them in the moring!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Let me know if you try them!!

  7. Jessica @ A Kitchen Addiction Avatar
    Jessica @ A Kitchen Addiction

    These are happening tomorrow morning! Love that I can get my favorite pb and chocolate combo in at breakfast!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you like them!!

  8. Kathy at kissing the frog Avatar
    Kathy at kissing the frog

    Hi Liz – I so love your blog and pin almost all your recipes. I’ll definitely be pinning this one!

    I think it’s worth it to point out that not all oats are gluten free, so people who are looking for a gluten free version should be sure they buy certified gluten free oats. My Hubby has Celiac Disease which means he is allergic to not only wheat, but oats, barley, and rye as well.

    Keep on keeping on, lady – love it all! :)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Yes you are absolutely correct Kathy!! I’ll be sure to add that note. I try not to write “Gluten Free Oats” in the recipe because then many people ask if they *have* to be gluten free oats but I do agree – I wouldn’t want anyone with Celiac Disease to think that all oats are GF. :)