Greek Yogurt Muesli Parfaits

3 reader reviews / 5 stars average

These high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!

Greek Yogurt Muesli Parfaits

Now that both of my boys are in school all day, our morning routines can be a little hectic. 

First Day of School 2018

Of course, the boys are thrilled to be back in school, but I’d be lying if I said I didn’t sometimes miss our leisurely summer morning routine.

Liz Making Berry Parfaits

While we don’t have loads of homework just yet, my boys still require extra help in the morning. When do they start making themselves breakfast? Asking for a friend…

Berry Greek Yogurt Muesli Parfaits

The best solution I’ve found for a stress-free morning is to prep as much as possible the night before. Whether that’s laying out their outfits, making their lunches or having paperwork already filled out and placed in backpacks, I’ve learned the more I can do ahead of time, the less frantic I feel in the morning.

Liz Making Greek Yogurt Parfaits

One of my favorite make-ahead breakfast recipes is a quick and easy Greek yogurt parfait. For these parfaits I layer three simple ingredients: Bob’s Red Mill muesli, Greek yogurt and fresh berries.

Bobs Red Mill Muesli

Whether you use their old country style, gluten free or paleo version doesn’t matter. What I love MOST is that Bob’s Red Mill Muesli doesn’t have any added sugar like most store-bought cereals.

Muesli Greek Yogurt Berry Parfaits Recipe

To sweeten you can use vanilla yogurt or simply rely on sweet, seasonal berries or whatever fruit is in season in your neck of the woods.

Muesli Parfaits with Greek Yogurt Recipe 1

Your spoon is waiting.

Muesli Parfaits with Greek Yogurt Recipe 1

Greek Yogurt Muesli Parfaits

3 reader reviews / 5 stars average
This high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!
PREP: 10 mins
TOTAL: 10 mins
REVIEW PRINT
Servings: 4

Ingredients
 

  • 4 cups Greek yogurt (any flavor such as vanilla)
  • 1 cup Bob’s Red Mill Muesli (any variety)
  • 2 cups fresh berries (or fruit of choice )

Instructions
 

  • Layer four glasses with 1/3 cup each Greek yogurt in the bottom. Top each glass with 2 tablespoons Bob’s Red Mill muesli then scatter with 1/4 cup berries. Repeat until you’ve used all the ingredients. 

Nutrition

Serving: 1glassCalories: 280kcalCarbohydrates: 36gProtein: 23gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 10mgSodium: 72mgPotassium: 338mgFiber: 4gSugar: 17gVitamin A: 40IUVitamin C: 7.2mgCalcium: 224mgIron: 0.3mg
DID YOU TRY THIS RECIPE? Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

Recipe by The Lemon Bowl // Photography by Alejandro Photography

Disclaimer: I am honored to be a Bob’s Red Mill brand ambassador. Thank you for supporting the brands that make The Lemon Bowl possible. As always, all thoughts are 100% my own.

Want more fantastic breakfast ideas for your family?? Head over to my Pinterest board!

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