Greek Yogurt Muesli Parfaits

These high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!

Now that both of my boys are in school all day, our morning routines can be a little hectic. 

Of course, the boys are thrilled to be back in school, but I’d be lying if I said I didn’t sometimes miss our leisurely summer morning routine.

While we don’t have loads of homework just yet, my boys still require extra help in the morning. When do they start making themselves breakfast? Asking for a friend…

The best solution I’ve found for a stress-free morning is to prep as much as possible the night before. Whether that’s laying out their outfits, making their lunches or having paperwork already filled out and placed in backpacks, I’ve learned the more I can do ahead of time, the less frantic I feel in the morning.

One of my favorite make-ahead breakfast recipes is a quick and easy Greek yogurt parfait. For these parfaits I layer three simple ingredients: Bob’s Red Mill muesli, Greek yogurt and fresh berries.

Whether you use their old country style, gluten free or paleo version doesn’t matter. What I love MOST is that Bob’s Red Mill Muesli doesn’t have any added sugar like most store-bought cereals.

To sweeten you can use vanilla yogurt or simply rely on sweet, seasonal berries or whatever fruit is in season in your neck of the woods.

Your spoon is waiting.

Greek Yogurt Muesli Parfaits

Liz Della Croce

This high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!

5 from 3 votes

Print Recipe

Prep Time 10 mins

Total Time 10 mins

Course Breakfast, Snack

Cuisine American

Servings 4

Calories 280 kcal

Ingredients

 

US MeasurementsConvert to Metric

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• 4 cups Greek yogurt any flavor such as vanilla
• 1 cup Bob’s Red Mill Muesli any variety
• 2 cups fresh berries or fruit of choice

Instructions

 

• Layer four glasses with ⅓ cup each Greek yogurt in the bottom. Top each glass with 2 tablespoons Bob’s Red Mill muesli then scatter with ¼ cup berries. Repeat until you’ve used all the ingredients. 

Nutrition

Serving: 1glassCalories: 280kcalCarbohydrates: 36gProtein: 23gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 10mgSodium: 72mgPotassium: 338mgFiber: 4gSugar: 17gVitamin A: 40IUVitamin C: 7.2mgCalcium: 224mgIron: 0.3mg

Keyword greek yogurt, parafaits

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• Peanut Butter Banana Greek Yogurt Bowl
• Make Ahead Fruit and Yogurt Protein Parfaits
• Chocolate Banana Greek Yogurt Pancakes
• Greek Yogurt Berry Popsicles

Did you make this?If so tag @thelemonbowl using the hashtag #thelemonbowl to be featured!

Recipe by The Lemon Bowl // Photography by Alejandro Photography

Disclaimer: I am honored to be a Bob’s Red Mill brand ambassador. Thank you for supporting the brands that make The Lemon Bowl possible. As always, all thoughts are 100% my own.

Want more fantastic breakfast ideas for your family?? Head over to my Pinterest board!