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Greek Yogurt Muesli Parfaits

Liz DellaCroce Avatar

LIZ DELLA CROCE

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These high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!

Greek Yogurt Muesli Parfaits

Now that both of my boys are in school all day, our morning routines can be a little hectic. 

Of course, the boys are thrilled to be back in school, but I’d be lying if I said I didn’t sometimes miss our leisurely summer morning routine.

While we don’t have loads of homework just yet, my boys still require extra help in the morning. When do they start making themselves breakfast? Asking for a friend…

The best solution I’ve found for a stress-free morning is to prep as much as possible the night before. Whether that’s laying out their outfits, making their lunches or having paperwork already filled out and placed in backpacks, I’ve learned the more I can do ahead of time, the less frantic I feel in the morning.

One of my favorite make-ahead breakfast recipes is a quick and easy Greek yogurt parfait. For these parfaits I layer three simple ingredients: Bob’s Red Mill muesli, Greek yogurt and fresh berries.

Whether you use their old country style, gluten free or paleo version doesn’t matter. What I love MOST is that Bob’s Red Mill Muesli doesn’t have any added sugar like most store-bought cereals.

To sweeten you can use vanilla yogurt or simply rely on sweet, seasonal berries or whatever fruit is in season in your neck of the woods.

Your spoon is waiting.

Greek Yogurt Muesli Parfaits

5 stars average
This high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!
Prep Time 10 minutes
Total Time 10 minutes
Serves4
CourseBreakfast, Snack
Calories280

Ingredients
 
 

  • 4 cups Greek yogurt any flavor such as vanilla
  • 1 cup Bob’s Red Mill Muesli any variety
  • 2 cups fresh berries or fruit of choice

Instructions
 

  1. Layer four glasses with 1/3 cup each Greek yogurt in the bottom. Top each glass with 2 tablespoons Bob’s Red Mill muesli then scatter with 1/4 cup berries. Repeat until you’ve used all the ingredients. 

Nutrition

Serving: 1glassCalories: 280kcalCarbohydrates: 36gProtein: 23gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 10mgSodium: 72mgPotassium: 338mgFiber: 4gSugar: 17gVitamin A: 40IUVitamin C: 7.2mgCalcium: 224mgIron: 0.3mg

Have you tried this?

Let us know how it was!

Recipe by The Lemon Bowl // Photography by Alejandro Photography

Disclaimer: I am honored to be a Bob’s Red Mill brand ambassador. Thank you for supporting the brands that make The Lemon Bowl possible. As always, all thoughts are 100% my own.

Want more fantastic breakfast ideas for your family?? Head over to my Pinterest board!


5 from 4 votes (1 rating without comment)

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6 responses to “Greek Yogurt Muesli Parfaits”

  1. Gina/Running to the Kitchen Avatar
    Gina/Running to the Kitchen

    These parfaits look perfect! Saving!

  2. Liren | Kitchen Confidante Avatar
    Liren | Kitchen Confidante

    My kids love muesli – such a perfect way to fuel up for the day, especially when paired with Greek yogurt and fruit!

  3. Alyssa Brantley Avatar
    Alyssa Brantley

    These are perfect for breakfast meal prep! Those delicious layers will be a great way to start the day!

  4. Lindsay Cotter Avatar
    Lindsay Cotter

    These look so delicious! They’re perfect for breakfast meal prep!

  5. Jersey Girl Cooks Avatar
    Jersey Girl Cooks

    So delicious! I definitely agree on prepping the night before.

  6. Julia Avatar
    Julia

    I can’t believe we are already back at school! These would be the perfect, healthy start to the day. I love muesli, especially Bob’s Red Mill’s.