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Greek Yogurt Muesli Parfaits

    These high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!

    Greek Yogurt Muesli Parfaits

    Now that both of my boys are in school all day, our morning routines can be a little hectic. 

    First Day of School 2018

    Of course, the boys are thrilled to be back in school, but I’d be lying if I said I didn’t sometimes miss our leisurely summer morning routine.

    Liz Making Berry Parfaits

    While we don’t have loads of homework just yet, my boys still require extra help in the morning. When do they start making themselves breakfast? Asking for a friend…

    Berry Greek Yogurt Muesli Parfaits

    The best solution I’ve found for a stress-free morning is to prep as much as possible the night before. Whether that’s laying out their outfits, making their lunches or having paperwork already filled out and placed in backpacks, I’ve learned the more I can do ahead of time, the less frantic I feel in the morning.

    Liz Making Greek Yogurt Parfaits

    One of my favorite make-ahead breakfast recipes is a quick and easy Greek yogurt parfait. For these parfaits I layer three simple ingredients: Bob’s Red Mill muesli, Greek yogurt and fresh berries.

    Bobs Red Mill Muesli

    Whether you use their old country style, gluten free or paleo version doesn’t matter. What I love MOST is that Bob’s Red Mill Muesli doesn’t have any added sugar like most store-bought cereals.

    Muesli Greek Yogurt Berry Parfaits Recipe

    To sweeten you can use vanilla yogurt or simply rely on sweet, seasonal berries or whatever fruit is in season in your neck of the woods.

    Muesli Parfaits with Greek Yogurt Recipe 1

    Your spoon is waiting.

    Muesli Parfaits with Greek Yogurt Recipe 1

    Greek Yogurt Muesli Parfaits

    5 stars average
    This high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe!
    PREP: 10 mins
    TOTAL: 10 mins
    Servings: 4


    • 4 cups Greek yogurt (any flavor such as vanilla)
    • 1 cup Bob’s Red Mill Muesli (any variety)
    • 2 cups fresh berries (or fruit of choice )


    • Layer four glasses with 1/3 cup each Greek yogurt in the bottom. Top each glass with 2 tablespoons Bob’s Red Mill muesli then scatter with 1/4 cup berries. Repeat until you’ve used all the ingredients. 


    Serving: 1glassCalories: 280kcalCarbohydrates: 36gProtein: 23gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 10mgSodium: 72mgPotassium: 338mgFiber: 4gSugar: 17gVitamin A: 40IUVitamin C: 7.2mgCalcium: 224mgIron: 0.3mg

    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

    Recipe by The Lemon Bowl // Photography by Alejandro Photography

    Disclaimer: I am honored to be a Bob’s Red Mill brand ambassador. Thank you for supporting the brands that make The Lemon Bowl possible. As always, all thoughts are 100% my own.

    Want more fantastic breakfast ideas for your family?? Head over to my Pinterest board!


    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:


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