Recipe Index » Side Dish Recipes » Grilled Eggplant with Tahini Sauce

Grilled Eggplant with Tahini Sauce

Liz DellaCroce Avatar

LIZ DELLA CROCE

Updated:


Grilled eggplant with tahini sauce is cooked until tender and smoky then drizzled with a creamy, tahini-lemon sauce.

Jump

prep time10 minutes

Drizzling tahini sauce on grilled eggplant.

Grilling is one of the best cooking methods to maximize flavor, especially when it comes to vegetables! As the vegetables hit the heat, their natural sugars begin to caramelize resulting in a sweet and smoky veggie that anyone will be excited to eat – even littles! To take it even one step further, I love drizzling grilled vegetables (and meats for that matter!) with a quick and easy tahini sauce made with lemon and garlic. With that in mind, today I’m sharing a family favorite, my Grilled Eggplant with Tahini Sauce.

Next time you have the grill fired up, try my Grilled Chicken with Eggplant Caponata!

Ingredients

  • Eggplant: While it gets a bad rap and can be bitter, it can also be deliciously creamy in texture, and caramelize to be slightly sweet and nutty.
  • Olive oil: My cooking oil of choice, and it helps the eggplant grill perfectly.
  • Tahini: Made from sesame seeds and a common ingredient in Middle Eastern sauces and dips, tahini has a warm and nutty taste.
  • Lemon juice: Bright and fresh, and one of my favorite flavors, it adds needed acidity to the sauce.
  • Salt: Enhances the other flavors of the eggplant and the tahini sauce.
  • Garlic: Adds pungent, aromatic, delicious flavor to the sauce.

How to Make Grilled Eggplant with Tahini Sauce

To start, simply slice the eggplant into thick rounds. You can certainly slice the eggplant the long way, but I find the rounds are a little easier to slice.

Next, brush olive oil on each side of the eggplant round. Note: eggplants are little sponges, similar to mushrooms, so you’ll want to use a brush for even-coating. If you simply drizzle, the eggplant might soak up more than you really need.

Once you’ve brushed the eggplant with olive oil, season each side with kosher salt and black pepper to taste.

To grill, place rounds over high heat and grill until smoky, sweet and tender, about 9-10 minutes total.

When the eggplant is grilling, this is a great time to whip up the tahini sauce by whisking together the tahini, lemon juice, garlic, and salt. If you want a little heat, add a pinch of cayenne (or two.)

Grilled eggplant with tahini sauce.

To serve, drizzle the tahini sauce over the warm eggplant right after it gets off the grill. Garnish with fresh herbs like mint or parsley!

Frequently asked questions

How far in advance can I make tahini sauce?

You can prep the tahini sauce up to 3 days in advance. Store in an air-tight container in the refrigerator.

What if I don’t have a grill?

You could also make roasted eggplant, and cook the eggplant in the oven. Preheat your oven to 400 and roast about 20 minutes.

What else can I eat tahini sauce with?

My favorite things to put tahini sauce on are vegetables and meats, like my Lebanese Kafta Kebabs.

grilled eggplant with tahini sauce on a plate

More Tahini Dishes

Eat It, LIke It, Share It!

Did you try this recipe and like it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

If you have leftovers, my grilled eggplant with tahini sauce is great chopped into bite-sized pieces and tossed in pastas or salads throughout the week.

Your fork is waiting.

Have you tried my


Grilled Eggplant with Tahini Sauce?

Leave a 🌟 star rating and let us know how you liked it in the 📝 comments and share it on Instagram, Facebook & Pinterest.

We love hearing from you! This helps us continue to provide free, high-quality recipes.

Grilled Eggplant with Tahini Sauce

Liz Della Croce
4.86 stars average
Eggplant is grilled until tender and smoky then drizzled with a creamy, tahini-lemon sauce.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
CourseSide Dish
Serves4

Ingredients
  

  • 1 eggplant sliced into thick rounds
  • 2 tablespoons extra virgin olive oil
  • salt and pepper to taste
  • minced fresh parsley or mint optional garnish
Tahini Sauce
  • ¼ cup tahini
  • 1 tablespoon lemon juice
  • 2 tablespoons warm water or more, to thin
  • ½ teaspoon salt
  • 1 clove garlic minced
  • 1 pinch cayenne optional

Video

Instructions
 

  1. Pre-heat grill to high heat and brush both sides of eggplant with olive oil. Sprinkle with salt and pepper to taste then grill until tender, about 4-5 minutes per side, rotating twice on each side before flipping.
    1 eggplant, salt and pepper, 2 tablespoons extra virgin olive oil
  2. While eggplant is grilling, whisk together tahini sauce in a small bowl.
    1/4 cup tahini, 1 tablespoon lemon juice, 2 tablespoons warm water, 1/2 teaspoon salt, 1 clove garlic, 1 pinch cayenne
  3. Remove eggplant from grill and place on a platter. Serve eggplant warm with tahini sauce drizzled on top. Garnish with fresh mint or parsley if you wish.
    minced fresh parsley or mint

Nutrition

Serving: 1cup | Calories: 181kcal | Carbohydrates: 10g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Sodium: 299mg | Potassium: 331mg | Fiber: 4g | Sugar: 4g | Vitamin A: 26IU | Vitamin C: 5mg | Calcium: 31mg | Iron: 1mg

Have you tried my


Grilled Eggplant with Tahini Sauce?

Leave a 🌟 star rating and let us know how you liked it in the 📝 comments and share it on Instagram, Facebook & Pinterest.

We love hearing from you! This helps us continue to provide free, high-quality recipes.


4.86 from 7 votes (6 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *






This site uses Akismet to reduce spam. Learn how your comment data is processed.


2 responses to “Grilled Eggplant with Tahini Sauce”

  1. Christine Avatar
    Christine

    Made this tonight and it was so so delicious! I didn’t measure everything exactly but eyeballed amounts and adjusted to taste. Thank you for the recipe !

  2. Becca Avatar
    Becca

    The tahini sauce was good but very salty. Wish it had called for a quarter tsp not a half