Hummus Cucumber Bites with Pickled Ginger

These sushi-inspired Cucumber Hummus Bites are scented with toasted sesame oil then topped with pickled ginger and roasted sesame seeds. The ultimate healthy snack recipe! 

Two ingredients I always have in my refrigerator are Sabra hummus and English cucumbers. My boys will eat hummus with anything from a spoon to apple slices and the same goes for cucumbers. In fact, we frequently whip up a quick batch of my Japanese Quick Pickled Cucumbers to snack on while I’m cooking dinner.

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Whether or not you have little ones at home, I think we can all agree: snacks are life. When my friends at Sabra asked me to create a healthy snack recipe, I decided to create a sushi-inspired Hummus Cucumber Bite with Pickled Ginger.

Made with just 5 simple ingredients, this healthy snack recipe takes just minutes to make. Hummus is mixed together in a bowl with soy sauce and sesame oil before before piped onto cucumber slices using a simple plastic bag.

For crunch and tanginess, I top each piece with pickled ginger and black roasted sesame seeds. Scallions would be great sprinkled on top as well!

While we typically eat these as a snack either after the gym or after school, they are beautiful and tasty enough to serve at a party.

What is your favorite healthy snack recipe? I’d love to hear from you.

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Cucumber Hummus Bites with Pickled Ginger

Prep Time

10 mins

Total Time

10 mins

 

These sushi-inspired Cucumber Hummus Bites are scented with toasted sesame oil then topped with pickled ginger and roasted sesame seeds. The ultimate healthy snack recipe! 

Course: Appetizer, Snack

Cuisine: Asian

Servings: 4

Calories: 182 kcal

Author: Liz DellaCroce

Ingredients

• 1 English cucumber sliced in rounds
• 16 tablespoons Sabra Original Hummus
• 2 tablespoons soy sauce low sodium
• 2 teaspoons toasted sesame oil
• 6 tablespoons pickled ginger (about 16 pieces)
• black roasted sesame seeds optional garnish

US Measurements - Convert to Metric

Instructions

1. Place cucumber slices on a large platter and set aside.

2. In a medium bowl, whisk together hummus, soy sauce and sesame oil. Carefully scrape entire mixture into a pastry bag or a resealable plastic bag. If using a plastic bag, cut off a small tip at one corner for piping.

3. Working one piece at a time, pipe about 1 tablespoon of the hummus mixture on to each cucumber piece. Top each with a piece of pickled ginger and sprinkle with black roasted sesame seeds to serve.

Nutrition Facts

Cucumber Hummus Bites with Pickled Ginger

Amount Per Serving (4 pieces)

Calories 182 Calories from Fat 111

% Daily Value*

Total Fat 12.3g 19%

Saturated Fat 2.3g 12%

Monounsaturated Fat 10g

Sodium 669mg 28%

Total Carbohydrates 13g 4%

Dietary Fiber 2.4g 10%

Sugars 2g

Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet.

Photography by Alejandro Photography // Recipe by The Lemon Bowl

Disclosure: I am honored to be a Sabra Tastemaker. Thank you for supporting the brands that make The Lemon Bowl possible. All thoughts are my own.

Check out my Pinterest board for more healthy snack recipes!