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Chinese Smashed Cucumbers

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LIZ DELLA CROCE

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This quick and flavorful Chinese side dish is made with cucumbers which are lightly smashed then tossed with vinegar, sesame oil, salt and a pinch of sugar.

During a recent visit to NYC, I was reintroduced to one of my favorite Asian side dishes: Chinese smashed cucumbers. Similar to a quick pickle, cucumbers are tossed in a sweet, salty, sour, and spicy mixture of sugar, soy sauce, rice vinegar, sesame oil, and chili flakes.

Demonstrating how to smash cucumbers. Simply use the backside (the dull side) of a chef’s knife to gently pound the cucumbers.

For added flavor, smokiness, and healthy fats, I drizzle in a little toasted sesame oil. You can find it online, at most major grocery stores as well as ethnic markets.

What Can You Serve Chinese Smashed Cucumbers With? I love to serve them with all sorts of Asian dishes such as Garlic Chicken and Green Beans, Orange Chicken Lettuce Cups, and Shrimp Pad Thai.

Frequently asked questions:

What is the History of Smashed Cucumbers?

In Chinese cooking and other types of Asian cuisine, cucumbers and pickles are used to counter-balance spicy foods. The sweet and tangy flavors paired with the cold, crisp cucumbers are the ideal way to offset hot and spicy foods often found in Asian cuisine.

How Far In Advance Should Chinese Smashed Cucumbers Be Prepared?

You can make them in just 5 minutes but the longer they sit the more flavorful they become as the cucumbers absorb the marinade. They will be good for up to 3 days in the refrigerator.

What is the Best Type of Cucumber to Use?

I like to use Persian cucumbers but any seedless cucumber works such as English cucumbers.
smashed cucumbers in a bowl

Want to make them spicy? Add in a hefty pinch of chili flakes or Sambal Oelek. You can also leave out to keep mild.

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Chinese Smashed Cucumbers

5 stars average
Liz Della Croce
This quick and flavorful Chinese side dish is made with cucumbers which are lightly smashed then tossed with vinegar, sesame oil, salt and a pinch of sugar.
PREP: 5 minutes
TOTAL: 5 minutes
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Servings4

Ingredients
 

Instructions
 

  • Using the back of a chef's knife, gently smash the cucumbers a bit. Next, cut them into bite-sized chunks.
  • Place smashed cucumber pieces in a bowl and toss with remaining ingredients. Check for seasoning and adjust accordingly. Serve room temperature or chill to serve later.

Last Step:

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Nutrition

Calories: 28kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 795mg | Potassium: 101mg | Fiber: 1g | Sugar: 2g | Vitamin A: 59IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 1mg

Want more healthy side dish recipes? Check out my Pinterest board!


5 from 4 votes (3 ratings without comment)

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One response to “Chinese Smashed Cucumbers”

  1. Clay Avatar
    Clay

    Simple, easy and tasty recipe. Thank you.