Skip to content

Roasted Garlic Hummus Mashed Potatoes

    Made with just three simple ingredients, these vegan roasted garlic hummus mashed potatoes are creamy and delicious. Perfect for entertaining!

    Vegan Mashed Potatoes with Roasted Garlic Hummus

    As the weather starts to cool down and the leaves begin to change color, I find myself getting more and more excited about all of the upcoming holiday celebrations and parties.

    Liz Slicing Potatoes

    One party I’m particularly excited for is a Friendsgiving celebration my friend Kristy is hosting later this fall. A bit more relaxed and informal, I’m looking forward to the opportunity of switching up and putting my own spin on a few of the traditional Thanksgiving dishes including mashed potatoes.

    Liz Putting Hummus in Potatoes

    As a mom of two hungry little boys, I always have a container or two of Sabra hummus stashed in my refrigerator which is exactly what inspired these Roasted Garlic Hummus Mashed Potatoes.

    Roasted Garlic Hummus Mashed Potatoes Recipe

    Naturally vegan, creamy and flavor-packed, you simply stir the hummus into potatoes you’ve boiled and mashed with a little olive oil and milk. Any type of milk works so feel free to keep the dish vegan by using almond or cashew milk. Want to make it extra indulgent? Use half and half or whole cow’s milk.

    Easy Garlic Mashed Potatoes Recipe

    One of the best parts about Friendsgiving is that just about anything goes. The great thing about forming new traditions is that you can play around in the kitchen by using unexpected ingredients like hummus to put a fun and flavorful twist on the classics.

    Hummus Mashed Potatoes Recipe

    Don’t have roasted garlic hummus on hand? Any flavor will work! I plan to try this recipe out with roasted red pepper, supremely spicy and original as well.

    Vegan Garlic Hummus Mashed Potatoes Recipe

    Before serving, sprinkle with minced parsley and drizzle with a little extra olive oil. After all, it’s the holidays. We can all use a little extra indulgence this time of year.

    Roasted Garlic Mashed Potatoes Recipe with Hummus

    Need more Friendsgiving inspiration? Sabra wants to help you bring your friends together for an unforgettable Friendsgiving. Visit their Pinterest board for recipes, décor, ideas and more inspiration here.

    Vegan Mashed Potatoes with Roasted Garlic Hummus

    Vegan Roasted Garlic Hummus Mashed Potatoes

    5 stars average
    Made with just three simple ingredients, these vegan roasted garlic hummus mashed potatoes are creamy and delicious. Perfect for entertaining!
    PREP: 10 mins
    COOK: 15 mins
    TOTAL: 25 mins
    Save
    Servings: 6

    Ingredients
     

    • 3 pounds Yukon gold potatoes (halved)
    • 10 ounces Sabra Roasted Garlic Hummus (or flavor of choice)
    • 1 cup milk (any kind you wish such as almond or cow's milk)
    • 1 tablespoon extra virgin olive oil
    • salt and pepper (to taste)

    Instructions
     

    • Place halved potatoes in a large stock pot and cover with cold water. Bring to a boil then simmer until fork tender, about 15 minutes. Strain potatoes then return to the pot.
    • Add olive oil to the warm potatoes then, using a potato masher, begin mashing the potatoes. Slowly add in the milk and continue mashing. Note: you may also pulse in a food processor for a smoother consistency.
    • Once the potatoes are mashed, stir in the hummus. Check for seeasoning and add salt and pepper to taste. Return pot to a medium heat and cook until potatoes are warmed through, about 2-3 minutes. Serve warm.

    Nutrition

    Calories: 250kcalCarbohydrates: 37gProtein: 11gFat: 8gSaturated Fat: 2gCholesterol: 3mgSodium: 220mgPotassium: 1099mgFiber: 9gSugar: 2gVitamin A: 54IUVitamin C: 26mgCalcium: 133mgIron: 9mg
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

    Want more delicious side dish recipes? Check out my Pinterest!

    nv-author-image

    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    7 Comments

      1. I don’t specify cow’s milk in the recipe, I say any milk will do (like almond or cashew milk), but you could use cow’s milk if you aren’t vegan!

    1. My boyfriend has a dairy allergy, so mashed potatoes have been excluded from his life for quite a while. This recipe has changed that. These are so easy to make, so flavorful, and so creamy, it’s hard to believe it’s healthy and dairy-free! Thank you so much for this. I make these at least once every week now.

    Leave a Reply

    Your email address will not be published.

    Your feedback is important to us. Rate what you thought of this.




    This site uses Akismet to reduce spam. Learn how your comment data is processed.