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Sheet Pan Lebanese Shish Tawook Chicken

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Chicken is marinated in lemon and garlic then baked in the oven until golden brown. This easy, 5-ingredient sheet pan Lebanese Shish Tawook Chicken recipe is ideal for salads, pitas, rice and more.

Lebanese Shish Tawook Chicken Recipe One Pan

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One Pan Lebanese Shish Tawook Chicken Recipe

Hands down, Lebanese Shish Tawook Chicken is probably one of my go-to weeknight dinner recipes. Traditionally made in a frying pan, I decided to make this 5-ingredient recipe even easier by baking it in the oven on a sheet pan.

Sheet Pan Shish Tawook An Easy Lebanese Chicke Recipe

Flavored with plenty of bright lemon juice, fresh garlic, and extra virgin olive oil, the chicken bakes in the oven while my hands are free to do other important things.

syrian sala

You know, like toss a quick Syrian salad or whip up a side of Lebanese cucumber yogurt sauce (laban.) Shish tawook chicken is also delicious served over a hot bed of Lebanese Rice Pilaf.

One Pan Shish Tawook Chicken

No matter how you choose to enjoy this Lebanese chicken recipe, I highly recommend making a double batch. Leftovers taste delicious the next day in a pita with creamy hummus or over a Lebanese chopped salad.

Your fork is waiting.

One Pan Shish Tawook Chicken

Sheet Pan Lebanese Shish Tawook Chicken

4.19 stars average
Chicken is marinated in lemon and garlic then baked in the oven until golden brown. This recipe is ideal for salads, pitas, rice and more.
PREP: 30 mins
COOK: 20 mins
TOTAL: 50 mins
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Servings: 4

Ingredients
 

  • 24 ounces boneless, skinless chicken breasts (cubed)
  • ¼ cup lemon juice
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic (minced)
  • 1 ½ teaspoons salt
  • ½ teaspoon pepper

Instructions
 

  • In a medium bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper. Toss with chicken cubes and marinate for 30 minutes (or up to overnight.)
  • Pre-heat oven to 350 degrees and spray a baking sheet with cooking spray. Spread chicken in a single layer and bake until golden brown and cooked through, about 20 minutes.

Recipe Video


Nutrition

Serving: 4ouncesCalories: 215kcalCarbohydrates: 1.5gProtein: 34.5gFat: 9gSaturated Fat: 0.9gMonounsaturated Fat: 8.1gCholesterol: 90mgSodium: 1191mgFiber: 0.1gSugar: 0.4g

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Liz DellaCroce

Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

12 Comments

  1. Are you joking? This is not Lebanese shish tawook. This is unseasoned, baked chicken. Shish tawook is marinated in yogurt, lemon juice, and spices for many hours or even overnight. This just has lemon juice, a small amount of garlic, salt, and pepper. Any Lebanese person reading this has got to be so offended. I can’t even believe this is real.

    1. Hi Malini! I’m actually Lebanese, and have an authentic Shish Tawook recipe on my site as well if you’d like to try that! I explain in this post that I altered the traditional recipe to be made on a sheet pan so that it’s quick and easier for people who don’t have as much time.

  2. Made a batch using chicken thighs. Super easy. Had some with my cauli fried rice for dinner tonight. Will have some with my salad tomorrow.

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