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Vegetarian Mexican Baked Hummus Dip

    This quick and easy vegetarian appetizer recipe is made with two types of beans, spicy hummus and plenty of shredded cheese before it is baked until warm and bubbly. The ultimate party dip! 

    Vegetarian Mexican Baked Hummus Dip

    I’ve come to the conclusion that I’m basically only invited to social gatherings for one reason: in hopes that I’ll bring my famous Mexican Baked Hummus Dip. Traditionally made with ground sirloin or spicy chorizo, I recently set out on a mission to create a meatless version that was just as delicious as the original. 

    Liz Making Mexican Hummus Dip

    In case you haven’t heard, National Hummus Day is May 13th and you better believe I intend to celebrate! Of course, any time I’m working with Sabra hummus, I can pretty much count on the appetizer being a home run. That said, I was determined to create an appetizer that tasted “meaty” but didn’t contain any actual meat.

    Vegetarian Mexican Baked Hummus Dip Recipe an easy appetizer

    My solution? Two types of beans: a combination of both black and kidney. By combining creamy black beans with savory kidney beans, I ended up with a super hearty dip that didn’t make anyone miss the meat at all.

    Mexican Baked Hummus Dip Appetizer Recipe Vegetarian

    To show the ease and versatility of this recipe, I took a couple different photos showing various options for both cheeses and toppings. Whether you use sharp cheddar, mild cheddar, monterrey jack or even mozzarella cheese, you really can’t go wrong.

    Vegetarian Baked Hummus Dip appetizer recipe

    For toppings, I love to mix textures like creamy avocado with crunchy red onion but the truth is – it will taste great with whatever you have on hand! Love cilantro? Add it! Hate red onions? Skip them! Make it your own. Just promise me you’ll make this addictive baked hummus dip.

    Your chips are waiting.

    Vegetarian Mexican Baked Hummus Dip Appetizer Recipe

    Vegetarian Mexican Baked Hummus Dip

    4.72 stars average
    This quick and easy vegetarian appetizer recipe is made with two types of beans, spicy hummus and plenty of shredded cheese.
    PREP: 5 mins
    COOK: 25 mins
    TOTAL: 30 mins
    Save
    Servings: 16

    Ingredients
     

    • 2 10-ounce containers Sabra Supremely Spicy Hummus (original works too!)
    • 15 ounces black beans (drained and rinsed)
    • 15 ounces kidney beans (drained and rinsed)
    • 2 cups shredded cheddar or monterey jack cheese
    • diced avocado, scallions, tomato, red onion, cilantro (optional garnish)
    • tortilla chips (optional to serve)

    Instructions
     

    • Pre-heat oven to 350 degrees and have an 8 x 8 baking dish ready.
    • In a medium bowl, mix together hummus and beans. Spread in an even layer in the bottom of baking dish then top with shredded cheese. Bake until warm and bubbly, about 20-25 minutes. 
    • Garnish with optional toppings if you wish and serve with chips or veggies.

    Recipe Video


    Nutrition

    Calories: 173kcalCarbohydrates: 13.1gProtein: 9.1gFat: 9.4gSaturated Fat: 3gMonounsaturated Fat: 6.4gCholesterol: 10mgSodium: 433mgFiber: 3.7gSugar: 0.4g
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!
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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    11 Comments

    1. I’m feeling that this is the kind of dip that won’t actually make it to a gathering because I’ll eat it all beforehand! Heck, I might even make it for dinner one day this week. Totally reasonable.

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