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Avocado Toast with Turkey and Egg

    The ultimate savory egg recipe; whole grain toast is topped with mashed avocado, smoked turkey and a runny fried egg. Perfect for breakfast, lunch or dinner! 

    Avocado Toast with Egg and Sriracha - a fast and healthy breakfast recipe

    Avocado toast has been all the rage for awhile now but I don’t see it going away any time soon. And for good reason. I mean really, what is more satisfying that warm, toasted bread spread with creamy mashed avocados?

    Avocado Toast with Runny Egg and Smoked Turkey - a protein-packed recipe

    Oh wait, I know! How about avocado toast topped with smoked turkey breast and a fried, runny egg? Made with Oscar Mayer Select Naturals line of deli meat, you better believe this avocado toast has no artificial colors, flavors, preservatives, fillers or bi-products.

    Avocado Toast with Fried Egg and Turkey - a healthy protein-packed breakfast or lunch recipe

    Just a perfectly fried egg on top of protein-packed smoked turkey, omega-3 rich avocado and whole grain toasted bread.

    Avocado Toast with Egg and Turkey Slices

    The only thing that could make each bite even better is a drizzle if Sriracha.

    No forks required.

    Avocado Toast with Egg and Sriracha - a fast and healthy breakfast recipe

    Avocado Toast with Turkey and Egg

    4.75 stars average
    The ultimate savory egg recipe, whole grain toast is topped with mashed avocado, smoked turkey and a runny fried egg. Perfect for breakfast, lunch or dinner!
    PREP: 5 mins
    COOK: 8 mins
    TOTAL: 13 mins
    Save
    Servings: 4

    Ingredients
     

    • 4 slices thick-cut whole grain bread
    • 2 ripe avocados
    • 4 slices Oscar Mayer Selects Natural smoked turkey breast
    • 4 eggs (fried)
    • salt and pepper to taste
    • Sriracha (to taste – optional)

    Instructions
     

    • Place bread in the toaster until it is golden brown.
    • While the bread is toasting, mash the avocados with a fork and season with salt and pepper to taste.
    • Spread the smashed avocados evenly on top of each piece of toasted bread.
    • Top with each piece of avocado toast with smoked turkey slices and a fried egg.
    • Drizzle to taste with Sriracha.

    Nutrition

    Calories: 373kcalCarbohydrates: 32.8gProtein: 26.6gFat: 15.9gSaturated Fat: 2.5gPolyunsaturated Fat: 13.4gTrans Fat: 0gCholesterol: 205mgSodium: 1115mgFiber: 7.6gSugar: 2.2g
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!
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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    19 Comments

    1. But honestly, it s just my favorite meal of the day. I love that it s something you can get really creative with. There are so many sweet and savory options. Also, you can eat it for any meal without it being weird. You just can t have dinner for breakfast pasta in the morning? Gross. You’ll regret that one later.

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