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Home » Snack Recipes » Baked Turnip Chips

Baked Turnip Chips

About 3 minutes to read / 6 Comments

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
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A healthy twist on a salty snack, baked turnip chips will be devoured by kids and adults alike. 

A healthy twist on a salty snack, baked turnip chips will be devoured by kids and adults alike. Easy Baked Turnip Chips Do you have a sweet tooth or a salty tooth? While I can turndown a glazed donut or a red velvet cupcake any day of the week, I have trouble resisting foods like movie theater popcorn, peanuts at the ball park or a cheese platter. Potato chips? Yea, I’m a sucker for those too. Just ask my friend Nikki who teases me on a regular basis about my chip addiction!

Baked Turnip Chips - The Lemon BowlFortunately, I’ve learned that the key to avoiding these foods is to not keep them on hand. One of the key lessons I’ve learned in my weight loss journey is to make it as easy as possible for me to make the right choices throughout the day. Why tempt myself when I know I won’t be able to resist?

Turnips Farm Stand - The Lemon BowlFor that reason, we very rarely have potato chips in the house but once in awhile we buy a giant bag of root vegetable chips from Costco. These bags are not cheap and they rarely last more than a day so more and more I find myself making baked veggie chips at home. We love kale chips, sweet potato chips and I’m dying to try my hand at beet chips.

Toddler Turnip Chips - The Lemon BowlThis was our first time making turnip chips after spotting them at our farmers market the other day. My 2 year old could barely keep his hands off of them which I always know is a good sign.

No forks required.

Baked Turnip Chips - The Lemon Bowl

Baked Turnip Chips

A healthy twist on a salty snack, these baked turnip chips will be devoured by kids and adults alike.
0 from 0 votes
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: turnip chips
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 115kcal
Author: Liz Della Croce

Ingredients:

  • 2 large turnips skin peeled
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions:

  • Pre-heat oven to 400 degrees and line two baking sheets with tin foil. Spray foil with non-stick cooking spray.
  • Using a mandoline, thinly slice the turnips into chips and place in a large mixing bowl.
  • Drizzle turnip slices with olive oil, salt and pepper. Toss well to coat evenly.
  • Spread chips in an even layer on baking sheets. Be careful not to over-crowd.
  • Bake for 20-25 minutes, turning once halfway through to ensure even cooking.
  • Let cool 10 minutes to continue crisping then serve.

Notes:

Note: The thinner you slice the chips, the more prone they are to burning. I prefer them on the crispier side but you are welcome to cut them slightly thicker.

Nutrition Facts:

Calories: 115kcal | Carbohydrates: 5.9g | Protein: 0.8g | Fat: 10.2g | Saturated Fat: 1.4g | Polyunsaturated Fat: 8.8g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 352mg | Fiber: 1.6g | Sugar: 3.5g
Get Featured On Instagram!Did you make this recipe? If so tag @thelemonbowl using the hashtag #thelemonbowl to be featured!

 

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About Liz Della Croce

Liz is the founder and creator of The Lemon Bowl. With an emphasis on healthy eating and living, Liz’s recipes and food photography have been featured in various publications including the cover of Women’s World magazine, Good Housekeeping, Shape, Real Simple, Cosmopolitan, Food Network Blog, Huffington Post, TODAY Food, Foodgawker and The Cooking Channel. Read More…

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Reader Interactions

Comments

  1. Julie

    May 13, 2015 at 3:33 pm

    I am trying this recipe tonight, I was looking for something interesting to do with turnips, this fits the bill. Thanks!

    Reply
    • Liz DellaCroce

      May 13, 2015 at 9:13 pm

      I hope you liked them!!

      Reply
  2. Kirsten

    October 11, 2013 at 2:42 pm

    Liz,
    I’m intrigued by turnip (and beet) chips. I usually turn my farm share turnips into soup or add them in pasties, but a chip, especially a baked one, sounds like something I need to try.

    Reply
  3. Norma | Allspice and Nutmeg

    October 11, 2013 at 9:55 am

    Now this is something I must try. I’ve never heard of this before. I’m glad you posted it though, looks good!

    Reply
  4. Phoebe Lapine

    October 10, 2013 at 12:51 pm

    Love turnip chips! Such a great, healthy alternative to typical potato chips and perfect for fall!

    Reply
    • Liz DellaCroce

      October 10, 2013 at 1:28 pm

      Thank you Phoebe!! Based on how quickly these were devoured I will definitely be making them again!!

      Reply

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