Green smoothies are all the rage….. in my kitchen. People always ask, “Will I taste the spinach??” The answer: NO! The key to any green smoothie is a balance of flavors.
Sweet: bananas, protein powder, vanilla, apples, carrots, peaches, mangos, pears
Tangy: lemon, Greek yogurt, berries, orange, lime, grapefruit
Spicy: ginger root, parsley, celery, cinnamon
As long as the smooth has a good balance of sweet, tangy and spicy flavors, the greens simply blend in without anyone noticing.
Shh…don’t tell my husband.
This smoothie has a good balance of sweet, tangy and spicy flavors.
Place all ingredients in a high speed blender and puree until smooth.
Excellent source of Vitamins A and C, good source iron and calcium