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Chicken and Artichoke Greek Farro Bake

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LIZ DELLA CROCE

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This healthy Greek-inspired Chicken and Artichoke Farro bake is made with creamy feta, sun-dried tomatoes and kalamata olives. A one-pot meal, your entire family will love this healthy whole-grain casserole recipe.

chicken-and-artichoke-greek-farro-bake-a-healthy-dinner-recipe

Earlier this month I invited 3 of my closest friends and fellow moms over for a fun little meal prep planning party.

prepping-meals

Hosted in partnership with one of my longest and dearest clients, Milk Means More, the purpose of the gathering was simple: cook and prep family-friendly meals to stock our freezers! 

prepping-casseroles

In total, we prepared four meals for each family of 4-5 people including my Mexican Lasagna with Chicken and Black BeansBaked Penne with Sausage and RicottaChicken and Mushroom Casserole with Crispy Panko Topping and a new recipe I’m sharing today: Chicken and Artichoke Greek Farro Bake.

friends-laughing

Spoiler Alert: Cooking with friends is way more fun than cooking with hungry toddlers staring you down. But you probably knew that already.

prepping-recipes

Not only is cooking with friends more fun, it’s way more efficient! We each had our own cooking stations and divided up sections of each recipe so that we could finish all of the meals before we had to leave and pick up our kids from school.

laughing-in-kitchen

If you’ve ever considered doing this type of event with neighbors, coworkers, friends or family, I highly recommend it! It was a ton of fun and we all went home with dinner prepped for FOUR nights! Boom.

chicken-and-artichoke-greek-farro-bake-with-feta-a-healthy-dinner-recipe

In the meantime, be sure to check out this new Chicken and Artichoke Greek Farro Bake. If you don’t have farro on hand, swap it out with any grain. Whatever you do, just don’t forget the creamy feta cheese.

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Chicken and Artichoke Greek Farro Bake

Chicken and Artichoke Greek Farro Bake

5 stars average
Liz Della Croce
This healthy Greek-inspired Chicken and Artichoke Farro bake is made with creamy feta, sun-dried tomatoes and kalamata olives. A one-pot meal.
PREP: 10 minutes
COOK: 20 minutes
TOTAL: 30 minutes
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Servings4

Ingredients
 

  • 2 cups cooked farro (or grain of choice)
  • 8 ounces shredded cooked chicken breasts (such as rotisserie)
  • 4 ounces feta cheese (crumbled)
  • 10 pitted kalamata olives (sliced)
  • 12 artichoke hearts (roughy chopped)
  • ¼ cup minced sun-dried tomatoes packed in oil
  • ¼ cup lemon juice
  • 2 tablespoons extra virgin olive oil
  • salt and pepper to taste
  • pinch chili flakes (optional)
  • scallions (optional garnish)

Instructions
 

  • Pre-heat oven to 350 degrees.
  • In a large bowl, mix together farro, chicken, feta, olives, artichoke hearts and sun-dried tomatoes.
  • Drizzle lemon juice and olive oil then toss again. Check for seasoning and add salt and pepper to taste.
  • Spread the mixture evenly in an oven-proof baking dish and heat until warmed through and feta cheese is softened, about 20-30 minutes. Remove from oven and divide between four plates.
  • Sprinkle with scallions to serve.

Last Step:

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Nutrition

Calories: 384kcal | Carbohydrates: 37.8g | Protein: 28g | Fat: 16.4g | Saturated Fat: 4.1g | Polyunsaturated Fat: 12.3g | Trans Fat: 0g | Cholesterol: 55mg | Sodium: 1202mg | Fiber: 8.1g | Sugar: 3.5g


5 from 3 votes (1 rating without comment)

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16 responses to “Chicken and Artichoke Greek Farro Bake”

  1. Marcie Miller Avatar
    Marcie Miller

    So does this freeze well then? I’m assuming so since you did it in a meal prep? Anything I should change when doing so? We meal prep a lot.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Yes, it freezes great. You can freeze it before or after it’s been cooked.

  2. Marilyne Avatar
    Marilyne

    I’ve made this recipe at least 3 times. I love it! And my guests always love it too!
    I’m planning on doing it again soon and so I was checking the ingredients and it’s the first time I’m reading the story above about the meal prep party. I love the idea!!! Would you mind sharing a bit more details about how you organised this? Did you actually all bake the recipes or only prepped the dishes for each one to bake at home (I assume so)? Did you do all the prep first (like chopping, …) for all recipes and then prepare each one after the other? Or did you take each recipe from scratch, one after the other? Did you split the costs with your friends? How many hours did you need for these 4 recipes? Do you think you managed to get 4 recipes done because you were a group of 4 (and so a group of 3 could only tackle 3 ?). So many questions!!! Thanks from a French fan :-)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I’m so glad you love it!!

  3. Matt @RealFoodByDad Avatar
    Matt @RealFoodByDad

    This looks delicious!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Thanks so much Matt!

  4. lauren @ Climbing Grier Mountain Avatar
    lauren @ Climbing Grier Mountain

    Bring on the Greek deliciousness!!!! Seriously, you know my tookus is making this ASAP!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      haha I heart you!

  5. naomi Avatar
    naomi

    This looks incredible! My boys would love it.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      They for sure would!

  6. Nicole Avatar
    Nicole

    Oh, I could eat this ALL day EVERY day!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      So tasty!

  7. Amelia @ Eating Made Easy Avatar
    Amelia @ Eating Made Easy

    I used to make a dish similar to this but with orzo, and it was a family favorite. I completely forgot about it and you’ve reminded me how much we love this combination of flavors! Anything with feta is for me – can’t wait to try your version.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Oooo orzo would be so good too!!!

  8. Jennifer @ Show Me the Yummy Avatar
    Jennifer @ Show Me the Yummy

    I LOVE farro and one pot dishes, so I can’t wait to give this a try! :) Having a meal prep planning party makes meal prep so much more fun!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      It was so fun!!! I want to do them more often!