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Hummus Toast with Scrambled Eggs

    This quick and easy breakfast toast is made with hearty, whole grain bread, creamy Sabra hummus, scrambled eggs and za’atar. 

    Hummus Breakfast Toast with Eggs

    My kids frequently ask for eggs and toast for breakfast so I love coming up with fun and creative ways to make it interesting while also maximizing the nutrition.

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    While there’s nothing wrong with buttered toast (who doesn’t love it?), I decided to swap it out recently with Sabra hummus to give the dish extra protein, fiber, and healthy fats.

    Liz Scrambling Eggs
    Liz Spreading Hummus on Toast

    This decadent hummus breakfast toast might look fancy but it couldn’t be easier to make. While your eggs are cooking, you simply spread your toast with your favorite Sabra hummus flavor.

    Breakfast Toast with Eggs and Hummus Recipe

    Next, I add a few slices of tomato then top with the warm eggs. The final touch? A sprinkle of za’atar, my favorite Middle Eastern spice blend which can be found online, at ethnic grocery stores or at most major retailers.

    Healthy Fattoush Salad Recipe

    Not sure what to do with a bag of za’atar once you own it? I’ve got you covered. Toss it into a fattoush salad, sprinkle it on roasted cauliflower or use it on grilled meats!

    Hummus Toast with Scrambled Eggs on a plate

    But first thing’s first, make this incredible hummus toast with eggs. I promise it’ll be a new breakfast favorite.

    No forks required.

    Hummus Toast with Scrambled Eggs on a plate

    Hummus Toast with Scrambled Eggs

    4.67 stars average
    This quick and easy breakfast toast is made with hearty, whole grain bread, creamy Sabra hummus, scrambled eggs and za’atar. 
    PREP: 10 mins
    COOK: 5 mins
    TOTAL: 15 mins
    Save
    Servings: 4

    Ingredients
     

    • 4 slices whole grain bread (toasted)
    • ½ cup Sabra hummus (any flavor)
    • 1 medium tomato (thinly sliced )
    • salt and pepper (to taste )
    • 8 eggs (scrambled or cooked as you wish)
    • 2 teaspoons za’atar
    • scallions (optional garnish)

    Instructions
     

    • To prepare breakfast toast, spread 2 tablespoons of Sabra hummus on top of each piece of toasted bread. Lay two slices of tomato on top of each slice. Sprinkle with salt and pepper to taste.
    • Next, stop with warm eggs cooked to order (I like scrambled for this recipe) then sprinkle each piece with 1/2 teaspoon za’atar. Garnish with scallions to serve if you wish.

    Nutrition

    Serving: 1pieceCalories: 182kcalCarbohydrates: 6gProtein: 13gFat: 11gSaturated Fat: 3gCholesterol: 327mgSodium: 247mgPotassium: 209mgFiber: 2gSugar: 0gVitamin A: 560IUVitamin C: 1.3mgCalcium: 70mgIron: 3mg
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

    Disclosure: I am honored to be in a long term relationship with Sabra. All thoughts are my own. 

    Interested in more delicious breakfast recipes? Check out my Pinterest Board!

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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    6 Comments

      1. This morning i woke up craving hummus and eggs ( I made a delicious batch of hummus this weekend and have some leftover) I googled it to see if this is actually a thing and found this article :) thanks for sharing! Hummus is super easy to make and imo it comes out wayyy better than the store brought ones! You should try next time to make your own and see if your kids notice the difference! :)

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