Italian Herb Roasted Broccoli

italian herb roasted broccoli

In honor of St. Patrick’s Day, why not serve up a tasty green side dish this weekend? I’m sure the Irish won’t be offended if you add a few Italian herbs and spices to the mix. It is no secret that I love roasting vegetables to help release the natural sugars and boost flavor. Other great vegetables for roasting include:

Sesame Roasted Cauliflower
Herb Roasted Apples, Carrots and Onions
Rosemary Sweet Potato Fries

Your fork is waiting.

italian herb roasted broccoli

Italian Herb Roasted Broccoli

5 stars average
PREP: 10 minutes
COOK: 30 minutes
TOTAL: 40 minutes
Servings: 4


  • 8 c broccoli cut in long florets
  • 2 tsp extra virgin olive oil
  • 1 tsp dried oregano
  • 1 tsp dried rosemary
  • 1 tsp dried basil
  • 1 tsp fennel seeds
  • ½ tsp red chili flakes
  • 1 tsp sea salt
  • ½ tsp pepper
  • 1 tbs Parmesan (garnish)


  • Pre-heat oven to 425 degrees and line a baking sheet with tin foil.
  • In a large bowl, coat broccoli with olive oil and sprinkle on all dried spices (oregano through pepper.)
  • Mix well – use your hands for this or get the kids involved!
  • Roast for 25-30 minutes or until nicely browned.
  • Garnish with fresh Parmesan.


Excellent source of Vitamin A and C, good source calcium and iron.


Calories: 88kcalCarbohydrates: 11.7gProtein: 5.9gFat: 3.5gSaturated Fat: 0.7gCholesterol: 2mgSodium: 663mgFiber: 4.6g

3 thoughts on “Italian Herb Roasted Broccoli”

Leave a Comment

Your email address will not be published. Required fields are marked *

Your feedback is important to us. Rate what you thought of this.

This site uses Akismet to reduce spam. Learn how your comment data is processed.