A healthy version of the ballpark classic, sausage and peppers, I’ve added in lean chicken breast, hearty potatoes and plenty of peppers and onions in this easy slow cooker dinner recipe.
Being married to a Bostonian and have lived in Boston for over 9 years, I often find myself trying to recreate certain New England specialties that simply can’t be found here in the midwest. Case in point? The Fenway classic: sausage and peppers.
While we frequently grill sausage, peppers and onions, I wanted to create a “set it and forget it” slow cooker recipe that would still hit all of those flavors but wouldn’t require any hands-on work during dinner time. To lighten the dish a bit, I swapped out pork sausage for lean chicken breasts.
Instead of serving the chicken and peppers on a bun or over pasta, I decided to turn it into a one pot meal and tossed in halved white, purple and yellow potatoes from Little Potato Company. Velvety, creamy and packed with nutrients, my boys always devour them.
To maximize flavor, the chicken and vegetables are seasoned liberally with salt, pepper, oregano and garlic powder. I also love adding in a splash of red or white wine if I have some laying around but it’s optional.
The best part? Leftovers taste even better the next day or you can freeze the entire dish for a busy weeknight at a later time.
Your fork is waiting.
Slow Cooker Italian Chicken and Potatoes
Ingredients
- 1 pound chicken breasts boneless, skinless
- 24 potatoes Terrific Trio or other Little Potato Company variety
- 1 red bell pepper seeded and sliced
- 1 medium onion thinly sliced
- 1 tablespoon olive oil
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1 teaspoon pepper
- 1 teaspoon dried oregano or 1/2 teaspoon fresh
- 1/2 cup dry red or white wine optional
Instructions
- Place all ingredients in slow cooker and cook on Low for 3-4 hours or until chicken is cooked through. Remove chicken and slice it on a cutting board before serving with the potatoes, peppers and onions. Garnish with fresh oregano if you wish.
Nutrition Information:
Photography by Alejandro Photography // Recipe by The Lemon Bowl
Disclosure: I am honored to be a Brand Ambassador for The Little Potato Company. Thank you for supporting the brands that make The Lemon Bowl possible. All thoughts are my own.
For more healthy and easy dinner recipes, check out my Pinterest board!
Sal A.
December 15, 2018 at 5:39 amThank you for this recipe. This looks delicious, seasonal, and has a flair that would pretty up the dinner table.
Liz DellaCroce
December 15, 2018 at 1:50 pmI hope you love it!
Paleo Diet
September 22, 2017 at 4:40 amI love this recipe and i definitely add it in routine lunch.
Liz DellaCroce
September 22, 2017 at 10:07 amSo so good!
Liz
September 13, 2017 at 7:05 amWhat a fabulous, one pot meal! That chicken looks so moist and delish!!!
Lisa @ Wine & Glue
September 4, 2017 at 8:22 amWhat a great dinner recipe! Adding this to our rotation!
Liz DellaCroce
September 4, 2017 at 3:05 pmI hope you love it!
sue | theviewfromgreatisland
September 1, 2017 at 8:54 pmI adore the Little Potato Company, and what a gorgeous family meal this is, Liz! I’m so excited for slow cooker season, this will be one of the first things I cook in it, for sure!
Liz DellaCroce
September 2, 2017 at 1:37 pmThank you so much Sue!
Kim Beaulieu
September 1, 2017 at 2:21 amThis looks amazing. I love chicken and potatoes together.
I flipping love their potatoes.
Liz DellaCroce
September 2, 2017 at 1:38 pmThey’re so good!
Sandy @ RE
August 31, 2017 at 12:57 pmLove this for a healthy, comfort weeknight meal!
Liz DellaCroce
August 31, 2017 at 2:54 pmThanks Sandy!!
Sue
August 30, 2017 at 11:57 amHI Liz, this sounds like a great weeknight dish but I am surprised at the sodium content (1,397) for a serving. Any suggestions on how to decrease it without compromising flavor?
Liz DellaCroce
August 30, 2017 at 1:38 pmHi Sue – There are a few easy ways to reduce the sodium: look for chicken and canned tomatoes that don’t have any sodium and/or reduce the salt you add. I hope that’s helpful!!
Sue
August 30, 2017 at 4:23 pmHi Liz, thank you for your response! I didn’t see canned tomatoes called for in the ingredient list so that would explain part of the higher sodium content. I’ll adjust accordingly :-)
Liz DellaCroce
August 30, 2017 at 4:47 pmSorry I had the recipe confused with the salmon recipe I posted recently!! There are no tomatoes in this one. So that means it came from the chicken and the salt as the peppers and potatoes have no (low) sodium.