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Soba Noodle Salad with Sesame Ginger Soy Vinaigrette

Liz DellaCroce Avatar

LIZ DELLA CROCE

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This easy and flavorful Asian-inspired soba noodle salad is perfect with any veggies you have on hand, and can be served cold, warm, or at room temperature.

Soba noodle salad with sesame ginger soy vinaigrette.

I love a good pasta salad, and that doesn’t have to mean the Italian dressed salad that usually first comes to mind. Noodle salads are extremely versatile and are a great way to use up any veggies you have left in your fridge! My Soba Noodle Salad with Sesame Ginger Soy Vinaigrette can be served either hot or cold, and is a great option for make ahead lunches, or for entertaining!

Why You’ll Love This Soba Noodle Salad with Sesame Ginger Soy Vinaigrette

  • Easy and quick to make, you can make it in bulk to feed a group or use it for meal planning throughout the week.
  • Makes a great vegetarian side, or add grilled chicken for some protein and have a balanced meal in one! Keep it vegetarian with some tofu!
  • It can be made with fresh or frozen veggies, so you can use whatever you have on hand.

Ingredients:

  • For the salad: soba noodles, green beans, grated carrot, scallions (green onions), and black roasted sesame seeds.
  • For the vinaigrette: lime juice, soy sauce, sugar, grated ginger, sesame oil, and chili paste (optional for a kick of heat).

Change It Up

  • Make it gluten-free. Soba noodles are already gluten free, so just make sure your soy sauce is gluten free (like tamari brand), and this dish is celiac friendly!
  • Switch up the veggies. Instead of green beans, use broccoli or asparagus! Or add them all together. You could also add sugar snap peas or bell peppers.

How to Make Soba Noodle Salad with Sesame Ginger Soy Vinaigrette

Step 1. Cook your soba noodles according to package instructions, adding the cut green beans the last couple of minutes.

Step 2. Strain the noodles and green beans, rinsing with cold water to stop the cooking process. Set aside.

Step 3. Make your vinaigrette by adding the soy sauce and lime juice in a medium bowl.

Step 4. Then add the sesame oil.

Step 5. Then use a microplane to grate fresh ginger into the vinaigrette.

Step 6. Add the sugar, and if you like a kick of heat, some chili paste.

Step 7. Whisk the vinaigrette together until the sugar has fully dissolved.

Step 8. In a large bowl, put the noodles, green beans, grated carrots, and chopped scallions.

Step 9. Pour the sesame ginger soy vinaigrette over the top of the salad.

Step 10. Toss well until even coated in the dressing, seasoning with salt and pepper to taste.

Forkful of soba noodle salad.

Finish your soba noodle salad with the black roasted sesame seeds before serving, and enjoy!

Frequently Asked Questions

What is the main ingredient in soba noodles?

The main ingredient in soba is buckwheat flour, which despite the name, is completely gluten-free!

Is soba better hot or cold?

Soba is just as good served hot as it is cold. It’s all about your personal preference, or even the weather or temperature outside!

How do you store leftover soba noodles?

Keep it in an airtight container in the fridge for up to 4 days.
Soba noodle salad.

More Asian Inspired Recipes

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Liz eating soba noodle salad with sesame ginger soy vinaigrette.

I’ve enjoyed my Soba Noodle Salad with Sesame Ginger Soy Vinaigrette both hot and cold, and either way, it’s a great way to get my family to eat a filling, nutritious meal. Let me know how your family likes it in a comment!

Your fork is waiting.

Soba Noodle Salad with Sesame Ginger Soy Vinaigrette

4.08 stars average
This easy and flavorful Asian-inspired soba noodle salad is perfect with any veggies you have on hand and can be served cold, warm, or at room temperature.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
CourseSide Dish
Serves4

Ingredients
 
 

Noodles
  • 8 ounces Japanese soba noodles
  • 2 cups green beans trimmed and cut in 2 in. pieces
  • 1 medium carrot grated
  • ½ cup scallions minced
  • 2 tablespoons black roasted sesame seeds
  • salt and pepper to taste
Sesame Ginger Soy Vinaigrette

Instructions
 

  1. Bring a large pot of salted water to boil and add soba noodles. Cook according to package instructions adding the green beans 2 minutes before the end of cooking time.
    8 ounces Japanese soba noodles, 2 cups green beans
  2. Drain noodles and green beans in a strainer and rinse with cold water to stop cooking process. (This keeps the beans bright green.)
  3. In the bottom of a medium bowl, whisk together the vinaigrette: lime juice, soy sauce, sugar, ginger, sesame oil, and sambal oelek (chili paste).
    2 tablespoons lime juice, 2 tablespoons soy sauce, 1 tablespoon sugar, 1 tablespoon grated ginger, 1 tablespoon sesame oil, 1/2 tablespoon chili paste
  4. Add the soba noodles and green beans to the bowl with the vinaigrette along with the grated carrot, scallions, and black roasted sesame seeds.
    1 medium carrot, 1/2 cup scallions, 2 tablespoons black roasted sesame seeds
  5. Toss well to coat and season with salt and pepper to taste before serving.
    salt and pepper to taste

Nutrition

Calories: 328kcalCarbohydrates: 57gProtein: 9.5gFat: 8.5gSaturated Fat: 1gPolyunsaturated Fat: 7.5gCholesterol: 1mgSodium: 32mgFiber: 6.6gSugar: 7.7g

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Let us know how it was!

4.08 from 53 votes (46 ratings without comment)

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46 responses to “Soba Noodle Salad with Sesame Ginger Soy Vinaigrette”

  1. Mary-Clay @ Cooking with the King Avatar
    Mary-Clay @ Cooking with the King

    This looks wonderful! I love Asian food- especially soba noodles (is it weird I find them totally different than plain ‘ole spaghetti?). I can’t it to try this!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I totally agree – they are totally different!

  2. Liz DellaCroce Avatar
    Liz DellaCroce

    Me too!! I buy so much every week!!

  3. Liz DellaCroce Avatar
    Liz DellaCroce

    I totally agree Sandy!!

  4. Liz DellaCroce Avatar
    Liz DellaCroce

    I agree!! Thanks Stefanie!

  5. Chelly Avatar
    Chelly

    This looks delicious!

    Silly/weird question: I am cooking dinner for my meat eating new beau and was thinking this soba noodle salad, fresh spring rolls, and something?!
    What do you recommend as the something? I don’t eat meat, but would like to have something for the carnivore – preferably something were I can either eat around the meat or make a meatless version.
    Any suggestions that go with the asian theme menu?

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Hmm…well one idea is edamame. My husband LOVES it and it’s packed with protein. Otherwise, perhaps a wonton soup with store-bought frozen dumplings? Hope that helps!

  6. Liz DellaCroce Avatar
    Liz DellaCroce

    You are too sweet – thank you Addie!!

  7. Liz DellaCroce Avatar
    Liz DellaCroce

    I know. I go in spurts but love them for cold noodle dishes in the summer months.

  8. Elizabeth Avatar
    Elizabeth

    This looks fantastic — and thanks for calling our attention to PF Chang’s summer menu. I loved the video on their website describing the process of creating fresh, seasonal offerings. Awesome guys with a great sense of style and personality —

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I can’t wait to try it myself, Elizabeth!

  9. Liz DellaCroce Avatar
    Liz DellaCroce

    So do I!! Pasta is my friend!

  10. Liz DellaCroce Avatar
    Liz DellaCroce

    That’s an AWESOME idea!!!