Blackberry Jam Muffins
These light and fluffy whole grain muffins are packed with nutrients and filled with sweet and tangy blackberry preserves. I’m not sure how it happened but my 3 year old …
These light and fluffy whole grain muffins are packed with nutrients and filled with sweet and tangy blackberry preserves. I’m not sure how it happened but my 3 year old …
The perfect lunch box treat or after school snack, these fruit and cheese kabobs are kid-friendly and adult approved. Fellow moms often ask for tips on feeding picky eaters and I …
Banana Buckwheat Protein Pancakes are naturally gluten-free and 100% whole grain – a perfect breakfast any day of the week. Certain foods will always remind me of my mother and …
This cheesy, whole grain pizza is topped with garlicky, rosemary roasted mushrooms packed with so much flavor your family won’t miss the meat! Pizza is my husband’s most favorite food …
Lemon-scented baked donuts are moist and delicious thanks to the addition of yogurt. The chocolate drizzle finish takes these healthy treats to the next level. You know it must be a special occasion …
Lemon Yogurt Baked Donuts with Chocolate Drizzle See Recipe »
Shepherd’s pie gets a flavorful twist with whipped sweet potatoes scented with maple and orange zest. Comfort food you can feel good about eating. I don’t know what the weather …
A show-stopping side dish! Mashed Sweet potatoes are whipped with pure maple syrup, creamy whole milk yogurt and a hint of orange zest. Our family goes through a lot of …
Perfect for lunch boxes or after-school snacking, your kids will love these sweet and crunchy apple sandwiches. Apple season is in full force here in Michigan and I couldn’t be more excited. I …
Apple Sandwiches with Peanut Butter and Coconut See Recipe »
Tender, juicy chicken breasts are coated in fluffy garlic sauce and topped with a crispy panko topping. Remember that incredible Lebanese Garlic Sauce my Aunt Paula recently shared with me? Let’s just say …
An ideal snack or breakfast on-the-go, these chewy granola bars are filled with tart cherries, dark chocolate chips and protein-packed walnuts. As though I needed one more, reason #9497214758 that I …
Roasted black sesame seeds and crispy panko create the perfect crunchy coating for these healthy baked chicken fingers. Whenever we go to Costco, I always pick up a large pack …
A portable, gluten free version of your favorite sandwich, this Peanut Butter and Jelly Protein Smoothie is packed with protein and whole grains to give you lasting energy. Strawberry season has …
A healthy spin on the take-out classic, your entire family will love this cauliflower chicken “fried rice” – with or without the Sriracha! Confession: When I run low on rice …
Satisfy your carb cravings with this healthy pasta dish filled with flavor-packed Italian sausage, eggplant and kale. Last week I gave you a glimpse inside a typical Door to Door Organics …
With over 14 grams of protein per serving this cauliflower mac and cheese is the perfect comfort food, you can feel good about enjoying regularly! What is it about cold, …
Chickpeas are lightly tossed with truffle salt and roasted to create a crispy, addictive and guilt-free salty snack. As you’ve probably gathered by now, I have a major salty tooth. …
Crisp-tender broccoli and lean sirloin is quickly stir-fried with a flavorful ginger, garlic and soy sauce mixture to create this easy weeknight dinner. If there is one dinner our family …
Sharp cheddar and pureed winter squash create a thick and creamy sauce for this easy stove top mac and cheese. Kid-friendly, adult approved! Cool weather, short days and sleepless nights …
These healthy baked egg rolls with bacon and sweet chili dipping sauce provide a satisfying crunch and tons of flavor – you won’t miss the fried version! When my husband …
Shredded zucchini and carrots add moisture and sweetness to this healthy and delicious cocoa-rich bread. Between my busy work/travel schedule and the long snowy days spent indoors, I have been …
Ground turkey and vegetables combine with fresh dill before being topped with sweet and salty sweet potato fries. Comfort food season is in full effect, my friends. Here in my …
Chewy, nutty gluten free chocolate chip cookies are made with almond flour and oat flour. Whether you follow a strict gluten free diet or not, these chocolate chip cookies will …
Our little guy is still several years away from preschool but I can’t help getting into the “back to school” spirit this time of year. Fall is a busy time for our …
This pasta and beans recipe is an easy to make meal that is both favorable and filling. The beans and pasta give you a winning combination of both protein and …
Kohlrabi is delicious roasted, stir-fried or served raw with hummus or dip. Growing up, my mother would often have slices of apples and sharp cheddar cheese waiting for me and …
The heat is on and that means eggplant season is in full swing or coming to a farmer’s market near you soon! Eggplant is a great way to stretch your …
Turkey and Eggplant Ragu with Whole Wheat Spaghetti See Recipe »
In addition to being a complete meal full of vitamins, protein and fiber, this strawberry yogurt baby smoothie allows my 9 month old to feed himself. As a new mommy, …
Does anyone else think of the Biggest Loser every time they cook with ground turkey? Maybe it’s just me… Ground turkey breast is a fantastic option for healthy, weeknight cooking for …
Apples and Carrots are combined into a healthy and tasty dish that will interest your little one into experiencing different solid foods. As a food blogger and a new mom, …
Spring is in the air and the markets are bursting with fresh produce. This time of year, you’ll find locally grown spinach, peas and herbs at just about any grocery …
What happens when Michigan hits 85 degrees in early April, breaking an 80 year old record? We break out the grill. We grill lunch, we grill dinner, we grill meat, we grill …
I love taking a classic comfort dish and turning it into a healthy superfood that you don’t feel guilty about eating. My mashed potato loving husband can’t get enough of …