Tender strips of beef are cooked with ginger, scallions, garlic, and sesame oil to make this delicious beef stir-fry with rice noodles. Growing up, my family would get Vietnamese food every weekend when I was a kid. I have fond …
Packed with protein, fiber, and nutrients, these seedy oat and flax granola bars are chewy and delicious with the perfect amount of sweetness. Homemade granola bars are a fabulous way to pack in whole grains, seeds, fiber, protein, and nutrients …
Overnight steel cut oats are a great make-ahead breakfast idea for busy mornings. No Cooking required. Breakfast isn’t my favorite meal of the day, but it is definitely the most important. When mornings get hectic, it can be easy to …
This Chocolate Almond Butter Smoothie is made with cocoa powder and yogurt to make a thick, creamy, and protein-packed smoothie. For a sweet, chocolatey twist on breakfast, I love to use cocoa powder in my smoothies. Paired with the higher …
Perfect for busy weeknights, transport your taste buds around the world with this easy, healthy, and delicious Slow Cooker Arroz Con Pollo. Slow cooker or Instant Pot dinners are my jam all year round, but I especially love using my …
This easy and delicious Italian chicken pasta recipe is filled with large chunks of chicken, tender artichoke hearts, and sun-dried tomatoes. Pasta night is the best night in our house, not just for the kiddos (who are pasta-fanatics), but for …
Made with lean turkey, hearty beans, and smoky fire-roasted chilis, this Slow Cooker Healthy Turkey Chili recipe has great flavor, is easy to make, and is ideal for feeding a crowd! Whether I’m hosting a large group for a game …
20 delicious make-ahead lunch ideas, both hot and cold, that are packed with nutrition to give you energy all afternoon long. Sundays are meal prep days in our house. One of my biggest time savers and healthy eating strategies I …
This naturally sweetened, green shamrock shake is a guilt-free, healthy version of the McDonald’s favorite. Protein-packed and only 14g of sugar, this shake is perfect for breakfast, snack, or dessert! Spring brings around wonderful memories of the special occasion that …
This fool-proof, light and brothy, easy 5 minute wonton soup is packed with classic Asian flavors and delicious ingredients! Recently, I was in search of a quick and easy meal that I could throw together in minutes with items I …
A collection of my favorite healthy grain bowl recipes, including savory, sweet, protein packed and vegetarian! Grain bowls are a fun and easily customizable dinner to make. Fast, versatile, and packed with nutrients, there are endless possibilities when it comes …
This fast and healthy cheeseburger meatloaf muffin recipe cooks in just 15 minutes and is naturally gluten free! The entire family will love these cheesy meatloaf cups! As a mom of two boys and wife to a meat-and-potato loving husband, …
Very popular in several Mediterranean countries and a family favorite, these Lebanese meat stuffed grape leaves are filled with beef, rice, and lemon juice. Known as both warak arish or warak enab, Lebanese meat stuffed grape leaves are a delicious …
The ultimate make-ahead breakfast recipe, chocolate peanut butter overnight oats soak in the fridge to be perfect come morning. We love a good, quick breakfast in my house. With two busy boys approaching their teen years, and my husband and …
The only matzo ball soup recipe you’ll ever need, each bowl is brimming with deep chicken flavor and light, fluffy matzo balls. I am so excited to share my Aunt Patsy’s famous Matzo Ball Soup recipe! While every Passover my …
Simple and delicious, this lemon pasta with chicken and broccoli can be made in one pot, while making a well-balanced, healthy meal. We all need more simple, quick dinners to make for when the week gets busy and hectic. My …
This hearty vegetable hash breakfast skillet is packed with peppers, potatoes, and onions then topped with protein-packed eggs cooked-to-order. Whether I serve it for breakfast or dinner, a big skillet of vegetable hash is always a family favorite. Versatile, affordable, …
This avocado egg sandwich is a high protein, healthy breakfast and the perfect way to jump start your day! A classic breakfast entrée is the egg sandwich. Almost anywhere that serves breakfast will have their own take on this dish, …
Zucchini combined with shredded carrots carrots and spices makes these Zucchini Carrot Muffins both moist and full of flavor. Baking is not my forte, but when I do try my hand at it, I frequently make muffins. While they can …
A sweet and salty snack you will be making again and again – nothing is more crowd-pleasing or delicious than peanut butter drizzled popcorn. Movie night from the comfort of home is an easy and fun activity for my family, …
This healthy turkey meatloaf with rosemary is a great alternative for those who want to eat less red meat. If you love meatloaf, then this recipe is for you! I don’t know about you, but I am constantly looking for …
No matter which way you chew it, these wheels of steel peanut butter health cookies are quick, healthy, and delicious. Sweets weren’t something you would often find in my home growing up, but something my mom would make are wheels …
A collection of 20 healthy make-ahead breakfast recipes to help you save time and get your metabolism running in the morning. Breakfast really is the most important meal of the day, as it’s important to jumpstart your metabolism to burn calories …
This naturally sweet, protein-packed banana raspberry chia smoothie is perfect for busy mornings or sipping on-the-go. Smoothies are one of the easiest and fastest ways of ensuring your body gets all of the nutrients it needs to start the day. …
Lemon pepper baked chicken breasts are brushed with a homemade spice rub then baked until golden and crispy on the outside, but tender and juicy on the inside. Baked chicken will always bring me right back to my childhood, as …
Dark chocolate hot cocoa gets a little kick from cayenne and cinnamon to create this rich and creamy drink with a healthy dose of antioxidants. If you’re currently not a dark chocolate lover, I think I’ve got the recipe to …
The best hermit cookie bars you’ll find! Similar in taste to a gingerbread cookie, these hermit cookies are soft and chewy and made with ginger, molasses, and raisins. For those that know me, know that I’m a bigger fan of …
This nourishing bowl of chicken tortilla soup with hominy is brimming with Mexican flavors and packed with vitamins and minerals. It’s always soup season in my house, but I will admit I get especially excited about soup when the temps …
Oven Baked Chicken Parmesan coats thin chicken breasts in a light and crunchy parmesan and herb panko breading then baked until crispy. My husband’s family is Italian, and I loved visiting with them, hearing stories, and learning their recipes while …
Creamy, natural peanut butter, and crisp, juicy apples are the perfect natural sweetener for overnight steel cut oats. Truth be told: I love a fresh apple, but a fresh apple mixed with creamy natural peanut butter? Yes, please. I frequently …
Perfect for prepping and stashing in your freezer, here is a list of 20 freezer friendly dinner recipes that are healthy and delicious. Whether it’s the busy holiday season, school starting, or other extra-curricular activities going on, we all need …
These pumpkin bars are made with pumpkin puree and fall spices, then topped with cream cheese frosting. Easy to make and the perfect dessert for fall! Today’s dessert is perfect for fall and a great use of extra pumpkin you …
