Greek Yogurt Berry Popsicles

4.73 stars average

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These fruity mixed berry popsicles are made with creamy Greek yogurt which is a good source of protein!

Berry Popsicles

While we still have about a month of summer vacation left here in Michigan, before we know it my boys will both be headed back to school! It’s a big year for our family as our oldest will be entering Kindergarten and our youngest is heading to preschool for the first time in his 4 years of life!

Berry Popsicles 2

One thing I love about living in Michigan is the fact that we still have several months of warm temps to enjoy cool treats like this rich and creamy Greek Yogurt Berry Popsicles. Made with frozen mixed berries, vanilla Greek yogurt and a pinch of cinnamon, these homemade smoothie popsicles couldn’t be easier to make at home.

Liz and Asher on Chair

Right now my five year old is in that crazy learning mode where he has questions about everything we eat, where our food comes from and how it grows. (He is the reason we planted our herb garden this year!) While we were making these dairy-packed Greek yogurt popsicles I was able to share a few little fun facts with my boys. For example? I recently learned that dairy farms don’t let water go to waste and on average recycle water 3 to 5 times!

Berry Popsicles 3 1

Another fun fact? One gallon of milk is produced with 90% less land, 65% less water and 63% less carbon foot print than in 1944. My math and science loving soon-to-be Kindergartener loved hearing these little tidbits and it was fun getting him back in the school learning mode.

Regardless of whether you have little ones heading off to school soon or not, I urge you to make these five ingredient Greek Yogurt Berry Popsicles! Versatile, delicious and nutritious. Feel free to get creative and try various fruits and yogurt flavors. When we don’t have berries on hand, I love using peaches or mangoes. The options are endless.

No forks required.

Berry Popsicles 3 1

Greek Yogurt Berry Popsicles

4.73 stars average
These fruity mixed berry popsicles are made with creamy Greek yogurt for an added boost of protein! 
PREP: 2 hours
TOTAL: 2 hours
Pin
Servings10

Ingredients
 

  • 2 cups low fat vanilla Greek yogurt
  • 2 cups whole milk
  • 2 cups mixed berries (fresh or frozen)
  • 1 banana
  • 1 teaspoon cinnamon

Instructions
 

  • Place all ingredients in a high speed blender and puree until smooth. 
  • Pour the mixture into popsicle molds, insert popsicles sticks, and freeze until solid.

Last Step:

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Notes

We used these popsicle molds.

Nutrition

Serving: 1popsicleCalories: 99kcalCarbohydrates: 15.3gProtein: 5.5gFat: 2.4gSaturated Fat: 1.5gMonounsaturated Fat: 0.9gCholesterol: 12mgSodium: 47mgFiber: 1gSugar: 12.3g
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19 responses to “Greek Yogurt Berry Popsicles”

  1. G Avatar
    G

    They’re perfect! After a long day of yard work, I made these for my brothers and I. Thank you for this amazing recipe! :)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Oh good so glad you enjoyed!!

  2. Anna Avatar
    Anna

    Can you make these with low fat or almond milk?

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Absolutely!

  3. Estera Avatar
    Estera

    Pretty good, the cinnamon is an awesome addition!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Glad you enjoyed!

  4. Lisa @ Wine & Glue Avatar
    Lisa @ Wine & Glue

    These are totally perfect! And I love that bit of cinnamon in there!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Thank you so much!

  5. Ashley Avatar
    Ashley

    These are gorgeous, Liz!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Thank you so much!

  6. Gina @Running to the Kitchen Avatar
    Gina @Running to the Kitchen

    I bet these are amazing! Can’t wait to try them!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love them!

  7. Taylor @ Food Faith Fitness Avatar
    Taylor @ Food Faith Fitness

    Popsicles with protein? SIGN ME UP FOR ALL OF THEM!

  8. Jennifer @ Show Me the Yummy Avatar
    Jennifer @ Show Me the Yummy

    LOVE the cinnamon in this!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Thank you!!

  9. Candace @ Cabot Avatar
    Candace @ Cabot

    They’re almost too pretty to eat. Not really. I’m eating them ASAP!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      hahah thank you!

  10. Mitch - PcnChef Avatar
    Mitch – PcnChef

    I tried this out today and have to run over here to tell you that it was PERFECT!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Oh I’m so happy to hear that!!!