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Greek Yogurt Berry Popsicles

These fruity mixed berry popsicles are made with creamy Greek yogurt which is a good source of protein!

Greek Yogurt Berry Popsicles a healthy dessert recipe

While we still have about a month of summer vacation left here in Michigan, before we know it my boys will both be headed back to school! It’s a big year for our family as our oldest will be entering Kindergarten and our youngest is heading to preschool for the first time in his 4 years of life!

Greek Yogurt Berry Popsicles a healthy summer treat recipe

One thing I love about living in Michigan is the fact that we still have several months of warm temps to enjoy cool treats like this rich and creamy Greek Yogurt Berry Popsicles. Made with frozen mixed berries, vanilla Greek yogurt and a pinch of cinnamon, these homemade smoothie popsicles couldn’t be easier to make at home.

Liz and Asher on Chair

Right now my five year old is in that crazy learning mode where he has questions about everything we eat, where our food comes from and how it grows. (He is the reason we planted our herb garden this year!) While we were making these dairy-packed Greek yogurt popsicles I was able to share a few little fun facts with my boys. For example? I recently learned that dairy farms don’t let water go to waste and on average recycle water 3 to 5 times!

Greek Yogurt Berry Popsicles an easy summer treat recipe

Another fun fact? One gallon of milk is produced with 90% less land, 65% less water and 63% less carbon foot print than in 1944. My math and science loving soon-to-be Kindergartener loved hearing these little tidbits and it was fun getting him back in the school learning mode.

Greek Yogurt Berry Popsicles a five ingredient dessert recipe

Regardless of whether you have little ones heading off to school soon or not, I urge you to make these five ingredient Greek Yogurt Berry Popsicles! Versatile, delicious and nutritious. Feel free to get creative and try various fruits and yogurt flavors. When we don’t have berries on hand, I love using peaches or mangoes. The options are endless.

No forks required.

Greek Yogurt Berry Popsicles

Greek Yogurt Berry Popsicles

4.7 stars average
These fruity mixed berry popsicles are made with creamy Greek yogurt for an added boost of protein! 
PREP: 2 hrs
TOTAL: 2 hrs
Pin Recipe
Servings: 10

Ingredients
 

  • 2 cups low fat vanilla Greek yogurt
  • 2 cups whole milk
  • 2 cups mixed berries (fresh or frozen)
  • 1 banana
  • 1 teaspoon cinnamon

Instructions
 

  • Place all ingredients in a high speed blender and puree until smooth. 
  • Pour the mixture into popsicle molds, insert popsicles sticks, and freeze until solid.

Notes

We used these popsicle molds.

Nutrition

Serving: 1popsicleCalories: 99kcalCarbohydrates: 15.3gProtein: 5.5gFat: 2.4gSaturated Fat: 1.5gMonounsaturated Fat: 0.9gCholesterol: 12mgSodium: 47mgFiber: 1gSugar: 12.3g
SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!
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Liz DellaCroce

Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families.

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