Skip to content

Fruit Salad with Honey Yogurt Dressing

    Cool, creamy and slightly sweet, your entire family will love this fresh fruit salad tossed in a tangy honey-yogurt dressing. All natural and ready in 10 minutes!

    Fruit Salad with Honey Yogurt Dressing

    My mom has been making this fruit salad with a honey yogurt dressing for as long as I can remember. We always had plain yogurt in the house growing up to serve with Lebanese food or to whip up a quick Cucumber Laban Sauce so it only makes sense that she used it in fruit salad.

    Liz Making Fruit Salad with Yogurt and Honey
    Fruit Salad with Honey and Yogurt Recipe

    The added bonus of tossing the fresh fruit in yogurt is that it keeps the bananas, apples and other fruits from browning. I like making a big batch on Monday morning and reaching for it whenever my toddler needs a quick treat throughout the week. It’s also great for serving at baby showers, BBQ’s, pool parties and more.

    Since fresh fruit is so easy to find this time of year, feel free to mix and match with whatever ripe fruits you have on hand. Fresh chopped mint and grated ginger also work really well in the yogurt dressing. Dr. Oz has a fresh fruit and vegetable calendar you can look at to see what’s in season.

    Yogurt Honey Fruit Salad Recipe

    As always, make it your own and don’t be afraid to get creative.

    Fruit Salad with Yogurt Honey Vinaigrette

    Your fork is waiting.

    Fruit Salad with Honey Yogurt Dressing Recipe

    Fruit Salad with Honey Yogurt Dressing

    3.85 stars average
    Cool, creamy and slightly sweet, your entire family will love this fresh fruit salad tossed in a tangy honey-yogurt dressing.
    PREP: 10 mins
    TOTAL: 10 mins
    Save
    Servings: 6

    Ingredients
     

    • 1 cup plain low fat Stonyfield organic yogurt
    • 2 tablespoons honey
    • 1 banana (sliced)
    • 1 apple (cored and chopped)
    • 1 mango – pit removed (chopped)
    • 1 cup blueberries
    • 1 cup strawberries (quartered)

    Instructions
     

    • Whisk together yogurt and honey in the bottom of a large bowl.
    • Stir in fruit and toss until combined.
    • Serve immediately or refrigerate for up to 3 days.

    Recipe Video

    Notes

    The yogurt will keep the fruit fresh for up to 3 days.

    Nutrition

    Calories: 111kcalCarbohydrates: 26.9gProtein: 2gFat: 0.6gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gCholesterol: 1mgSodium: 20mgFiber: 2.8gSugar: 21g
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

    Check out more healthy snack ideas on my Pinterest board!

    nv-author-image

    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    20 Comments

    1. I’ve basically been INHALING all the fruit lately and am pretty sure i would love it even more in salad..this way I get some variety and can have bites of each kind. The yogurt dressing sounds fabulous! I always have yogurt in the fridge and this is a perfect use for it.

    Leave a Reply

    Your email address will not be published.

    Your feedback is important to us. Rate what you thought of this.




    This site uses Akismet to reduce spam. Learn how your comment data is processed.