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Fruit Salad with Honey Yogurt Dressing

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Cool, creamy and slightly sweet, your entire family will love this fresh fruit salad tossed in a tangy honey-yogurt dressing. All natural and ready in 10 minutes!

My mom has been making this fruit salad with a honey yogurt dressing for as long as I can remember. We always had plain yogurt in the house growing up to serve with Lebanese food or to whip up a quick Cucumber Laban Sauce so it only makes sense that she used it in fruit salad.

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The added bonus of tossing the fresh fruit in yogurt is that it keeps the bananas, apples and other fruits from browning. I like making a big batch on Monday morning and reaching for it whenever my toddler needs a quick treat throughout the week. It’s also great for serving at baby showers, BBQ’s, pool parties and more.

Since fresh fruit is so easy to find this time of year, feel free to mix and match with whatever ripe fruits you have on hand. Fresh chopped mint and grated ginger also work really well in the yogurt dressing. Dr. Oz has a fresh fruit and vegetable calendar you can look at to see what’s in season.

As always, make it your own and don’t be afraid to get creative.

Your fork is waiting.

3.92 from 25 votes
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Fruit Salad with Honey Yogurt Dressing
Prep Time
10 mins
Total Time
10 mins
 

Cool, creamy and slightly sweet, your entire family will love this fresh fruit salad tossed in a tangy honey-yogurt dressing. All natural and ready in 10 minutes!

Course: Salad
Servings: 6
Calories: 111 kcal
Author: Liz DellaCroce
Ingredients
  • 1 cup plain low fat Stonyfield organic yogurt
  • 2 tablespoons honey
  • 1 banana sliced
  • 1 apple cored and chopped
  • 1 mango - pit removed chopped
  • 1 cup blueberries
  • 1 cup strawberries quartered
US Measurements - Convert to Metric
Instructions
  1. Whisk together yogurt and honey in the bottom of a large bowl.
  2. Stir in fruit and toss until combined.
  3. Serve immediately or refrigerate for up to 3 days.
Recipe Notes

The yogurt will keep the fruit fresh for up to 3 days.

Nutrition Facts
Fruit Salad with Honey Yogurt Dressing
Amount Per Serving
Calories 111 Calories from Fat 5
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.4g
Cholesterol 1mg 0%
Sodium 20mg 1%
Total Carbohydrates 26.9g 9%
Dietary Fiber 2.8g 11%
Sugars 21g
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.

Check out more healthy snack ideas on my Pinterest board!


 

 

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Reader Interactions

Comments

  1. I’ve basically been INHALING all the fruit lately and am pretty sure i would love it even more in salad..this way I get some variety and can have bites of each kind. The yogurt dressing sounds fabulous! I always have yogurt in the fridge and this is a perfect use for it.

    Reply

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