20 Healthy Shrimp Recipes for Summer

20 healthy shrimp recipes perfect for summer! Light, flavorful, and ready in 30 minutes or less. From grilled skewers to cold noodle salads, there’s something here for every warm-weather craving.

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Thai shrimp noodle salad, one of 20 healthy shrimp recipes for summer.

If your summer dinner routine has started to feel a little stale, shrimp is your answer. It’s one of my absolute favorite proteins this time of year! Quick-cooking, endlessly versatile, and genuinely affordable. I always keep a bag of raw, peeled, and deveined shrimp in my freezer so I can pull together a healthy meal on even the busiest weeknights.

Whether you’re firing up the grill, tossing a cold salad, or looking for something the whole family will actually eat, this list of summer shrimp recipes has you covered. And the best part? Most of them are on the table in 30 minutes or less, which means more time enjoying your summer, and less time standing over a hot stove.

If you love shrimp as much as we do, be sure to check out my 15 Healthy Recipes Using Frozen Shrimp for even more inspiration year-round!

Cooked shrimp shawarma skewers on a platter with fresh lemon slices.

Why Shrimp is a Summer Staple

High protein, low calorie: A 4-ounce serving delivers around 23 grams of protein for roughly 120 calories.
Cooks in minutes: Most shrimp recipes are done in under 10 minutes, keeping your kitchen cool.
Freezer-friendly: A bag of frozen shrimp means dinner is always one thaw away.
Works with everything: Grains, salads, tacos, pasta, noodles, shrimp plays well with any base!

20 Healthy Shrimp Recipes for Summer

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20 Healthy Shrimp Recipes for Summer

Grilled Shrimp Tacos with Cabbage Slaw

4.70 stars average

These quick and easy grilled shrimp tacos with cabbage slaw are ready in 15 minutes! Perfect for a busy weeknight dinner!

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Sheet Pan Lemon Garlic Shrimp

4.67 stars average

Shrimp is tossed with olive oil, lemon and garlic then roasted in a sheet pan until firm and bright pink. This 15 minute dinner recipe is going to be a new go-to!

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Lebanese Air Fryer Shrimp

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Make crispy, flavorful Lebanese Air Fryer Shrimp in just minutes! Seasoned with lemon, garlic & za'atar, then cooked to perfection, this easy recipe is healthy, delicious, and perfect for a quick meal or appetizer. Serve over my Lebanese rice pilaf.

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Grilled Shrimp Shawarma Skewers

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These quick and easy grilled shrimp skewers get a Lebanese spin with classic shawarma marinade made of tangy, plain yogurt, warm cinnamon and fresh garlic. It's a flavor-packed shrimp recipe perfect for wrapping in warm pita or serving over rice pilaf.

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Authentic Shrimp Ceviche

3.79 stars average

4 15

This light and refreshing authentic Mexican shrimp ceviche recipe is made with lime juice, avocado and jalapeno.

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Caribbean Shrimp Tacos with Mango Salsa

5 stars average

A quick and easy 15-minute dinner recipe, these Caribbean spiced shrimp tacos are topped with a sweet and spicy mango jalapeño salsa.

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Vietnamese Shrimp Salad

5 stars average

This light and refreshing Vietnamese Shrimp Salad is made with crisp cucumber, meaty shrimp, and tangy chili paste to emulate your favorite fresh rolls in a bowl!

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Thai Shrimp Rice Noodle Salad

4.19 stars average

This bright and fresh Thai shrimp salad is made with rice noodles and crunchy vegetables then tossed in a tangy, tamarind-lime vinaigrette.

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Italian Shrimp Salad with Fresh Vegetables

5 stars average

Plump shrimp, celery, and carrots are tossed in a lemony vinaigrette with olive oil and garlic. This chilled seafood salad is packed with flavor and delicious served with crusty bread.

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Sautéed Shrimp with Garlic and Chilies

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This 10 minute seafood recipe is made with plump shrimp sautéed in garlic, olive oil and chilies. Serve on it's own, over pasta or with crusty bread for sopping up the delicious garlic-infused oil.

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Authentic Tequila Lime Shrimp

4.45 stars average

A fast and easy weeknight dinner, serve this tequila lime shrimp with warm corn tortillas, over rice or tossed with pasta.

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Mediterranean Sautéed Shrimp

4.89 stars average

This 15-minute seafood recipe is made with shrimp, peppers and onion sautéed with garlic and white wine then finished with feta cheese.

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Shrimp Tostadas

5 stars average

These healthy baked tostadas are topped with creamy guacamole and sautéed shrimp.

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Shrimp Tostadas with Gaucamole - a healthy Mexican recipe

Thai Basil Shrimp

3.72 stars average

A quick and easy stir-fry recipe, Thai Basil Shrimp is full of flavor and ready in just 15 minutes. Perfect for busy weeknights!

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a plate of food with shrimp and vegetables

Lemon Shrimp Pasta with Arugula

4.81 stars average

This light and fresh lemon shrimp pasta with arugula tossed in a bright garlic lemon sauce is ready in 30 minutes for an easy, healthy weeknight dinner.

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Shrimp and Broccoli Penne

4.18 stars average

A fast and easy weeknight dinner recipe, the whole family will love this lemony, garlicky, shrimp and broccoli penne pasta.

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Spicy Shrimp Fra Diavolo With Linguine

4.41 stars average

An easy 15 minute dinner recipe, this spicy shrimp pasta is made with tomatoes, garlic, chili flakes and linguine.

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Cauliflower Shrimp Fried Rice

4.25 stars average

Skip the takeout and try this paleo-friendly cauliflower shrimp “fried rice” recipe! You won’t believe how easy and flavorful homemade Chinese food can be.

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Chinese Shrimp and Broccoli Stir Fry

4.55 stars average

Asian flavors combine to make a flavorful shrimp and broccoli stir fry that's healthy and easy to make. Prepared in under 30 minutes!

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Vietnamese Shrimp Noodle Bowl

5 stars average

This fast and delicious no-cook Vietnamese vermicelli bowl is full of rice noodles, shrimp, crunchy veggies and fresh herbs then drizzled with a sweet and tangy vinaigrette.

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How to Customize These Recipes

Make it gluten-free: Swap soy sauce for tamari or coconut aminos in any Asian-inspired dish.
Boost the vegetables: Add zucchini, corn, cherry tomatoes, or whatever is at peak summer ripeness.
Control the heat: Adjust chili flakes or fresh peppers up or down based on your family’s preference.
Switch the base: Any of these recipes work over rice, cauliflower rice, zucchini noodles, or eaten on their own as a salad or appetizer.

Grilled shrimp tacos assembled on a platter topped with cabbage slaw.

Frequently Asked Questions

Is shrimp healthy for you?

Absolutely. Shrimp is a lean source of protein that is low in calories and fat while being rich in nutrients like iodine, selenium, and vitamin B12. It’s one of the most nutritious proteins you can add to your plate!

Can I use frozen shrimp in these recipes?

Yes! Every recipe on this list works with frozen shrimp. Just make sure they are fully thawed and patted dry before cooking for the best results.

How do you know when shrimp is done cooking?

Shrimp is cooked through when it turns bright pink and opaque. It typically takes 3 to 4 minutes total. Overcooked shrimp will be rubbery and dry, so keep a close eye on it.

Did you try any of these shrimp recipes and love it? The next time you make one, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your meal.

Looking for more summer dinner ideas? Check out my 20 Mediterranean Dinner Recipes and 15 Healthy Recipes Using Frozen Shrimp!