Peanut Butter Banana Greek Yogurt Bowl

Creamy vanilla Greek yogurt is topped with banana slices and melted peanut butter to create this fun and easy protein-packed peanut butter banana Greek yogurt bowl.

When it comes to preparing fast, healthy, and delicious meals for my family, I know I’m not the only parent looking for recipes. That said, today I’m sharing just how I make sure my little ones are getting enough high-quality protein in their meals. Need a hint? I start with with dairy!

Many kids eat their largest meal at breakfast. I like to take full advantage of their large appetite in the morning by offering at least two servings of dairy. This ensures they get vitamins, nutrients and protein to fuel their day.

Whether it’s a protein-packed smoothie, yogurt banana splits or these fun Peanut Butter Banana Greek Yogurt Bowls, I know that if milk or yogurt is involved, breakfast is being devoured.

Healthy Snacking Tips

If, like me, you like to keep after-school snacks on hand, you likely find that tasty doesn’t always mean healthy or nutritious. Therefore, I look for snacks that are:

• Made with milk
• Include whole grains
• High in protein
• Made with real-food ingredients

Want an Additional Recipe?

My Apple Oatmeal Breakfast Cookies are always a hit! Plus, serve them with a tall glass of milk to instantly provide your kids with 9 essential nutrients such as Calcium. If you’re a nut butter lover like me, check out my 9 Healthy Snacks Using Nut Butter!

What are your best tips for feeding toddlers and little ones? I’d love to hear from you!

Frequently asked questions:

Your spoon is waiting.

Peanut Butter Banana Greek Yogurt Bowl

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Creamy vanilla Greek yogurt is topped with banana slices and melted peanut butter to create this easy protein-packed peanut butter banana Greek yogurt bowl.

Print Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

CourseCourse: Breakfast

ServesServes: 4

Ingredients Method Nutrition Video

Ingredients

 

US MeasurementsConvert to Metric

 

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• ▢ 4 cups vanilla Greek yogurt
• ▢ 2 medium bananas sliced
• ▢ ¼ cup creamy natural peanut butter
• ▢ ¼ cup flax seed meal
• ▢ 1 teaspoon nutmeg

Instructions

 

1. ▢
   Divide yogurt between four bowls and top with banana slices.
   4 cups vanilla Greek yogurt, 2 medium bananas
2. ▢
   Melt peanut butter in a microwave safe bowl for 30-40 seconds and drizzle one tablespoon on each bowl on top of the bananas.
   1/4 cup creamy natural peanut butter
3. ▢
   Sprinkle with flax seed meal and ground nutmeg to serve.
   1/4 cup flax seed meal, 1 teaspoon nutmeg

Nutrition

Calories: 370kcalCarbohydrates: 47.7gProtein: 22.7gFat: 10.6gSaturated Fat: 2.2gPolyunsaturated Fat: 8.4gCholesterol: 10mgSodium: 146mgFiber: 4.7gSugar: 35.8g

Video

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For more Healthy Breakfast Ideas head over to my Pinterest page!