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Lebanese Hindbeh (Sauteed Greens/Spinach) with Caramelized Onions

    A traditional Lebanese appetizer, these sauteed greens with caramelized onions can be enjoyed warm or cold, and pair well with pita bread.

    sauteed greens

    No more buying greens and then forgetting about them in the drawer of your fridge.

    When you get home from the store, I encourage you to wash and store the leafy greens right away. By wrapping them in damp paper towel, they will last longer and you’ll be more inclined to use them since they will be ready to go!

    Ingredients

    • Onions: Yellow onions are already mild and slightly sweet, so they caramelize beautifully which only enhances the flavor.
    • Chopped greens: I used spinach, which steams to a lovely, rich green color and is full of iron, vitamins, and fiber.
    • Lemon juice: Bright, acidic, tart flavor that freshens the dish.
    • Garlic: Nutty, a bit spicy, and full of flavor. I use garlic in almost every dish.
    • Olive oil: Can be fruity, buttery, bitter, or spicy depending on the kind you use.

    How to Make Sauteed Greens with Caramelized Onions

    Seasoning onions in pan

    Start your Garlicky Greens with Caramelized Onions by thinly slicing your onions and cooking them over medium-high heat, seasoned with some salt and pepper.

    Caramelized onions

    Reduce heat and cook until onions are a golden brow, stirring frequently. Be patient, it could take up to 20 or 30 minutes.

    Grating garlic into greens

    Steam your greens in a steamer pot or in the microwave, being careful not to overcook them. Once they’re bright green, put them in a bowl and using a microplane or cheese grater, add freshly grated garlic.

    Liz juicing a lemon

    In a small bowl, whisk together lemon juice and olive oil, then drizzle over the greens.

    Seasoning added to greens

    Season with salt and pepper, and toss it all together.

    Assembling garlicky greens with caramelized onions

    Lay the greens out on a plate, and layer with the caramelized onions.

    Picking up garlicky greens with caramelized onions.

    Serve and enjoy with pita bread!

    Change It Up

    • Add a layer. In-between the greens and caramelized onions, my family will sometimes add a layer of cooked black-eyed peas.
    • Try different greens. Make it with spinach one day, and kale or chard another!

    Frequently Asked Questions:

    What greens can I cook for this recipe?

    We typically use spinach but you could use any leafy greens including Swiss chard, dandelion greens, kale, etc. Use your favorite, or just whatever you have!

    What is hindbeh?

    Hindbeh is a Lebanese dish that uses cooked dandelion greens (or chicory) and caramelized onions, though I’ll use any greens I have.

    How do I store leftovers?

    Store in an airtight container in the fridge for 3-5 days.

    Garlicky greens with caramelized onions.

    More Lebanese Dishes

    Like It, Eat It, Share It!

    Did you try this Lebanese dish and love it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your meal.

    Liz eating garlicky greens with caramelized onions.

    My family serves the garlicky greens chilled, but they are just as good warm or room temperature. Tear off a piece of your favorite pita bread and let the party begin.

    No forks required.

    Garlicky greens with caramelized onions

    Lebanese Hindbeh (Sauteed Greens/Spinach) with Caramelized Onions

    5 stars
    A traditional Lebanese appetizer, these Garlicky Greens with Caramelized Onions can be enjoyed warm or cold, and pair well with pita bread.
    PREP: 10 mins
    COOK: 30 mins
    TOTAL: 40 mins
    Save
    Servings: 8

    Ingredients
     

    • 3 tablespoons oil (canola or olive work)
    • 2 large onions (peeled & thinly sliced)
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 2 pounds fresh chopped greens (can be spinach, dandelion greens, Swiss chard, etc.)
    • ¼ cup lemon juice
    • 2 tablespoons extra virgin olive oil
    • 2 cloves garlic (grated)
    • 1 teaspoon salt
    • ½ teaspoon pepper
    • pita bread to serve

    Instructions
     

    Preparing caramelized onions:

    • Heat oil in a deep pan over medium-high heat.
    • Add sliced onions, salt and pepper and stir well.
    • Reduce heat to medium and continue to cook onions, stirring frequently, until they turn golden brown and caramelized. Be patient – this may take up to 30 minutes.

    Preparing greens:

    • Place a steamer basket inside a large pot with a tight-fitting lid and bring 3 inches of water to boil over high heat.
    • Add greens to the pot and steam until bright green and wilted, about 3-4 minutes, careful not to over-cook. If the greens turn brown that means they're overcooked.
    • Remove greens from pan and let cool in a large bowl.
    • In a small bowl, whisk together lemon juice, olive oil, garlic, salt and pepper; set aside.
    • Before adding the lemon vinaigrette to the greens, use a kitchen towel or paper towel to remove any excess liquid that may have formed.
    • Drizzle lemon vinaigrette over the greens and toss well to combine. Check for seasoning and adjust accordingly. Spread greens out in a thin layer on a large platter.
    • Top greens with caramelized onions and serve with pita bread warm, room temperature or chilled.

    Recipe Video


    Nutrition

    Calories: 109kcalCarbohydrates: 7.1gProtein: 2.4gFat: 8.9gSaturated Fat: 0.9gPolyunsaturated Fat: 8gSodium: 644mgFiber: 2.4gSugar: 2g
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!
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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families.

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