An easy to make salmon dish with my two favorite ingredients of lemon and oregano. Ready in only 20 minutes.
I heart salmon. And so does my heart. To learn all about the numerous health benefits of salmon, check out my Dijon Crusted Salmon blog post. Looking for more salmon recipes? Here are a few more:
Garlic & Dill Roasted Salmon
Sweet & Spicy Baked Salmon
Another option? Grill it with olive oil, salt and pepper then serve with my tasty Cucumber Yogurt Mint Sauce.
Your fork is waiting.
Salmon with Lemon and Oregano
An easy to make salmon dish with my two favorite ingredients of lemon and oregano. Ready in only 20 minutes.
Print
Questions / Comments?
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Calories: 249kcal
Comments
Ingredients:
- 12 oz salmon fillet preferably wild
- 1 zest of lemon
- 1 tsp dried oregano
- 2 cloves garlic minced
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- Lemon wedges to serve
Instructions:
- Pre-heat broiler.
- Meanwhile, mash together lemon zest, oregano, garlic, salt and pepper in a small bowl.
- Gently rub spice mixture over salmon then broil for 8-10 minutes (based on 1 in thick fillets.) Serve with fresh lemon wedges.
Nutrition Facts:
Calories: 249kcal | Carbohydrates: 1g | Protein: 34g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 93mg | Sodium: 657mg | Potassium: 833mg | Fiber: 0g | Sugar: 0g | Vitamin A: 70IU | Vitamin C: 4.8mg | Calcium: 34mg | Iron: 1.5mg
Get Featured On Instagram!Did you make this recipe? If so tag @thelemonbowl using the hashtag #thelemonbowl to be featured!
Leave a Reply