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Lemon Butter Baked White Fish

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LIZ DELLA CROCE

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This 15-minute lemon butter baked white fish recipe is easy to make and always a crowd-pleaser. Ideal for any mild white fish!

My family loves seafood so when my husband recently requested white fish for dinner, I was happy to oblige. Making seafood at home can be intimidating to some, but keeping it simple can create a delicious and easy dish that even beginner cooks can make. It’s hard to go wrong with baked fish in the oven. My Lemon Butter Baked White Fish uses just a few simple ingredients to make a healthy and fast dinner that’s full of fresh and natural flavors.

Ingredients

  • White fish: When making this dish, I’ll usually grab some cod or tilapia from the seafood counter at my local grocery store.
  • Butter: The butter mixed with other ingredients helps to lock in moisture and flavor while baking the fish.
  • Garlic: Nutty, pungent, aromatic flavor to add to the lemon butter.
  • Minced herbs: Adding some freshly minced herbs to the lemon butter adds great natural flavors. I’ll use parsley, basil, oregano, dill, rosemary, or thyme!
  • Lemon: Lemon juice, zest, and slices are all used to add bright, citrus flavor to this fish dish.

How to Make Lemon Butter Baked White Fish

Start your lemon butter baked white fish by prepping your baking dish with cooking spray, and laying your fish fillets along the bottom. Sprinkle with some kosher salt and black pepper.

Then make your lemon butter. Mix your softened butter with minced garlic, minced herbs, lemon zest, and some salt and pepper.

Spread the lemon butter over the top of your white fish.

Top fillets with thin slices of lemon before tossing in the oven at 350 for 10-15 minutes, or until fish is nice and tender and flakes easily with a fork.

I love to sprinkle additional fresh herbs on top right before serving, and I’ll also leave the lemon slices on so additional lemon juice can be squeezed over the top as desired as well. This goes great alongside any vegetables, salad, or mashed potatoes. Enjoy your Lemon Butter Baked White Fish!

Frequently Asked Questions:

How to do keep fish from drying out while baking?

A great way to lock in the juices and avoid ending up with dry, overcooked, bland fish is by mixing herbs, ground garlic cloves, and lemon zest into softened butter and spreading it over the whitefish before baking.

What types of fish are white fish?

Tilapia, cod, halibut, grouper, flounder, snapper, haddock, and catfish are all kinds of white fish.

Is it better to cook fish in foil?

Cooking fish in foil can help it cook faster, but it isn’t required or “better” necessarily.

Other Seafood Recipes

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Liz eating lemon butter baked white fish.

Finished in about 15 minutes, you’ll have dinner on the table in no time with my Lemon Butter Baked White Fish.

Your fork is waiting.

Lemon Butter Baked White Fish

4.60 stars average
This 15-minute baked white fish dinner recipe is easy to make and always a crowd pleaser. Ideal for any mild white fish!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Serves4
CourseDinner
Calories377

Ingredients
  

  • 4 6-ounce white fish fillets such as tilapia, cod or whitefish
  • ¼ cup butter unsalted, softened
  • 2 cloves garlic
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoons minced herbs such as parsley, oregano, basil
  • 1 lemon zested and thinly sliced

Instructions
 

  1. Pre-heat oven to 350 degrees.
  2. In a small bowl mix together softened butter with garlic, salt, pepper, minced herbs and lemon zest.
    1/4 cup butter, 2 cloves garlic, 1 teaspoon salt, 1/2 teaspoon pepper, 2 tablespoons minced herbs, 1 lemon
  3. Spray a baking dish with cooking spray and place fish fillets in a single layer.
    4 6-ounce white fish fillets
  4. Brush butter mixture evenly on top of fish then top with lemon slices.
  5. Bake until fish flakes easily with a fork, about 15-20 minutes.

Nutrition

Serving: 1filetCalories: 377kcalCarbohydrates: 3gProtein: 39gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 4gCholesterol: 150mgSodium: 784mgPotassium: 37mgFiber: 1gSugar: 1gVitamin A: 355IUVitamin C: 15mgCalcium: 13mgIron: 1mg

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4.60 from 125 votes (100 ratings without comment)

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87 responses to “Lemon Butter Baked White Fish”

  1. Star Avatar
    Star

    Quick and easy recipe

  2. Christopher Avatar
    Christopher

    With a few ingredients, nice for a good meal. My wife liked very much. Served with seven grain rice, lentals & roasted vegetables.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Wow, that sounds like a great meal! Glad you enjoyed it!

  3. Chantal Avatar
    Chantal

    Easy and delicious!!!

  4. Connie Koelman Avatar
    Connie Koelman

    Best fish ever ! Easy to make and the lemon flavored fish melts in your mouth!

  5. John Avatar
    John

    I have tried many fish recipes most of which my Chinese wife did not like. After tasting this recipe she said , this is the best fish you have ever made. I used a thick catfish fillet . It was delicious

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Wow! What a compliment, thank you very much!