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Sheet Pan Sausage, Peppers and Potatoes

    A riff off the ballpark classic, this sheet pan dinner recipe is made with hearty Italian sausage, buttery Little potatoes, and roasted bell peppers. The perfect busy weeknight dinner recipe!

    Sheet Pan Sausage Peppers and Potatoes Recipe

    I’m on a major sheet pan dinner kick and for good reason: they’re versatile, easy to prepare and great for using up whatever produce I have on hand!

    Liz Slicing Potatoes
    Liz Making Sheet Pan Dinner

    My husband is a Bostonian and we spent many years living there together while we were dating. As a result, we have very fond memories of visiting Fenway Park. Of course, you can’t visit Fenway Park without trying one of their famous sausage and pepper subs.

    Liz Making Sausage and Pepeprs

    This sheet pan dinner is a riff off the ballpark classic, made more nutritiously with nutrient-packed Creamer potatoes, red bell peppers, and sweet onions.

    Sausage Peppers and Onions Sheet Pan Dinner Recipe

    When roasted, the potatoes and peppers caramelize and the sausages become perfectly crispy on the outside and juicy on the inside.

    Sheet Pan Dinner with Sausage Peppers and Potatoes

    Since The Little Potato Company’s Creamer potatoes are pre-washed, this entire meal is prepped in just a matter of minutes. Once you throw the pan in the oven, dinner practically cooks itself.

    Sheet Pan Sausage Peppers and Potatoes closeup

    To intensify the flavors more, I like to add oregano and fresh rosemary. Additionally, garlic cloves are added in whole which slowly roast in the oven. The roasted garlic turns out creamy and sweet.

    Sausage Potatoes and Peppers and Onions Dinner Recipe

    Sprinkle with fresh parsley before serving and dinner is done.

    Sausage and Peppers Sheet Pan Dinner

    Your fork is waiting.

    Frequently Asked Questions

    What’s a good substitute for pork sausage?

    Chicken or turkey sausage from Traders Joe would work as well.

    Can I make this ahead of time?

    You can definitely chop your veggies and sausage ahead and store in the fridge until you’re ready to cook.

    Can I grill this recipe instead?

    Absolutely. You can put everything in a grill basket or make a tinfoil packet.

    Sheet Pan Sausage Peppers and Potatoes closeup

    Sheet Pan Sausage, Peppers and Potatoes

    4.56 stars average
    A riff off the ballpark classic, this sheet pan dinner recipe is made with hearty Italian sausage, buttery Little potatoes, and roasted bell peppers.
    PREP: 10 mins
    COOK: 30 mins
    TOTAL: 40 mins
    Save
    Servings: 4

    Ingredients
     

    • 4 links Italian sausage (uncooked)
    • 24 Dynamic Duo or any other varietal by The Little Potato Company (halved)
    • 2 red bell peppers (seeded and sliced)
    • 1 large yellow onion (diced)
    • 12 cloves garlic (peeled, whole)
    • 2 tablespoons extra virgin olive oil
    • 2 teaspoons fresh rosemary (minced)
    • 1 teaspoon dried oregano
    • 1 ½ teaspoons salt
    • 1 teaspoon pepper
    • minced parsley (optional garnish)

    Instructions
     

    • Preheat oven to 400 degrees and spray a baking sheet with cooking spray. Place the sausage links on the cooking sheet whole or remove from casing and break into large chunks.
    • Scatter sheet pan with potatoes, peppers, onions, and garlic. Drizzle with olive oil, rosemary, oregano, salt, and pepper. Mix well with hands to coat evenly. 
    • Bake for 30 minutes or until sausage is cooked through and potatoes are golden brown. Garnish with parsley to serve if you wish.

    Nutrition

    Serving: 1link sausage plus 1 cup veggiesCalories: 598kcalCarbohydrates: 34gProtein: 20gFat: 42gSaturated Fat: 13gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 85mgSodium: 1696mgPotassium: 1179mgFiber: 27gSugar: 4gVitamin A: 1865IUVitamin C: 90.4mgCalcium: 77mgIron: 3.5mg
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

    Are you looking for more delicious and EASY dinner ideas? Head over to my Pinterest Board for extra recipes!!

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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    16 Comments

    1. I’ve made this a few times and it’s a family favorite. It’s in the oven now. I use whatever sausage I have on hand. Tonight I’m using bratwurst and spicy Italian sausages. I increase the sausages to 6 or 7 because it’s so good left over (if there are any). I just read that you can substitute carrots. I wish I’d thought of that! It’s a forgiving recipe. Use what you have, and it’ll work just fine.

    2. Thank for the recipe. I did not have all the ingredinets on hand, so went with what I had. Chicken kale Sausage from Publix, Sweet potato, baby red potato, onion and Brussel Sprouts. So so good. Made extra for meal prep this week. Now my meals are ready to go. Thanks…will look to use sheet pan meals more often!!

    3. This was delicious and exceeded my expectations! With my pantry running low, I had a pack of bratwursts in the freezer, 2 lonely green peppers in the vegetable drawer, and 3 potatoes hiding under the cabinets. I googled those 3 ingredients and found this. I removed the skin from both the sausage and potatoes and cut them into equal sized chunks. I did not have onions, but added sliced mushrooms. I used some onion powder and dried chopped onions too, along with Italian seasoning and paprika. I was surprised how everything cooked to perfection, together, and in just 30 mins. For an on the fly dinner, my family LOVED this.

    4. How delish! I added sliced carrots, reduced the oil to 1 Tbs. and added green pepper. Used 2 sheet pans to eliminate crowding/steaming risk. Thanks for the recipe. My sheet pans will get some extra work!

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