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Chocolate Peanut Butter Oatmeal

Liz DellaCroce Avatar

LIZ DELLA CROCE

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Rethink your breakfast with this creamy Chocolate Peanut Butter Oatmeal drizzled with warm peanut butter and topped with banana slices.

Liz drizzling peanut butter on top of chocolate oatmeal

We eat a lot of oatmeal, especially during the cold winter months, and so I love coming up with new ways to keep the flavors interesting. Some of my most popular oatmeal recipes include Apple Banana Nut Oatmeal, The Ultimate 90-Second Microwave Oatmeal, and Quick Banana Oatmeal with Flax.

Whole grains like oats are an important tool to help prevent heart disease, maintain a healthy weight, and stable blood sugar. The protein in the peanut butter and milk help keep you full making this breakfast a quick but super nutritious option.

Of course, smart nutrition only makes sense it if tastes delicious which is why I know you’re going to love this creamy, chocolate peanut butter oatmeal.

bowl of chocolate peanut butter oatmeal

If you typically cook your oats with water and top it with raisins and brown sugar, you might want to re-think your morning routine. While tasty, you’re essentially starting your day with a bowl of carbs. (Hello vending machine at 10am!)

To give these oats more staying power, I cook them in protein-rich milk then top it with creamy peanut butter for a healthy dose of omega-3 rich fats. This powerful combination of protein, fiber, and fat is the key to long-lasting energy that will keep your blood sugar stable all morning long.

How to Make Chocolate Peanut Butter Oatmeal:

My oatmeal recipe is super quick and easily adaptable to whatever flavors and ingredients you’re craving.

First, you’ll need to whisk the milk and water together with the salt, vanilla, cinnamon, and cocoa, and bring it to a low boil.

Whisking milk and ingredients together for oatmeal

Next, add your oats. You can easily adjust this recipe by serving size using the handy tool within the recipe card at the bottom of this post.

Last, microwave the peanut butter while the oatmeal is cooking and drizzle it on top before serving. Feel free to add fruit on top like bananas or strawberries.

Frequently Asked Questions:

Should I make oatmeal with milk or water?

You can make oatmeal with either, but I recommend milk because it adds extra protein, healthy fats, and calcium to keep you full.

What can I replace peanut butter with if I’m allergic?

Any kind of nut butter would do just fine like almond or cashew. There are also a lot of tree nut alternatives like seed butters such as sunflower butter, soy butter or pea butter.

Are oats healthy?

Yes. They’re gluten-free and whole grain. Oats are also a great source of important vitamins, minerals, fiber and antioxidants helpful for weight loss, lower blood sugar levels, and a reduced risk of heart disease.
Liz eating chocolate peanut butter oatmeal

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chocolate peanut butter oatmeal in a bowl

Chocolate Peanut Butter Oatmeal

4.65 stars average
Rethink your breakfast with this creamy Chocolate Peanut Butter Oatmeal drizzled with warm peanut butter and topped with banana slices.
Prep Time 2 minutes
Cook Time 6 minutes
Total Time 8 minutes
CourseBreakfast
Serves4

Ingredients
 
 

Instructions
 

  1. Whisk together milk, water, cocoa powder, vanilla, cinnamon and salt in a sauce pot over medium heat. When bubbles begin to form around the edges, add oats and stir.
  2. Bring oats to a low boil then reduce heat to low. Cook until liquid is absorbed and oats are chewy, 5-6 minutes.
  3. While oatmeal is cooking, heat the peanut butter in the microwave until smooth, about 30 seconds.
  4. Pour oatmeal into four bowls and drizzle each bowl with a tablespoon of melted peanut butter. Top with banana slices to serve.

Nutrition

Calories: 350kcalCarbohydrates: 46gProtein: 13.6gFat: 14.1gSaturated Fat: 4.1gPolyunsaturated Fat: 10gTrans Fat: 0gCholesterol: 10mgSodium: 430mgFiber: 7.4gSugar: 12.3g

Have you tried this?

Let us know how it was!

4.65 from 14 votes (12 ratings without comment)

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34 responses to “Chocolate Peanut Butter Oatmeal”

  1. Liz @ Tip Top Shape Avatar
    Liz @ Tip Top Shape

    I love cooking banana directly into the oats! It gives it this really nice creamy consistency. This oatmeal looks fabulous, though!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      It’s funny I almost always do the same too!!

  2. Cathy crandall Avatar
    Cathy crandall

    I “discovered” oatmeal almost two years ago after never having eaten it my entire life except for in a cookie & in an attempt to give up sugar have become totally addicted to it! My friends have nicknamed me “Oats” & I even threw a National Oatmeal Day party last October! Thanks so much for this recipe – I will be adding this to my current plethora of oats selections! Love your blog btw!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      hahah I love that nickname!!! I wish my friends called me Oats! Thank you so much :)

  3. Shawnna Avatar
    Shawnna

    Hey that looks good!! You are very creative!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Thank you so much Shawnna!

  4. Aggie Avatar
    Aggie

    You are so right on about adding protein just by cooking oats in milk. I have thought about switching it up on the kids, they would never know and it would taste even better really!! Really though..you had me at chocolate, peanut butter and banana… :) This looks incredible.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Yes I do this a lot with the boys. Rich eats his cereal dry so I love making oatmeal because then he gets a nice boost of calcium and protein from the milk. :) xo

  5. Amanda Avatar
    Amanda

    This looks so yummy!

  6. Christy@SweetandSavoring Avatar
    Christy@SweetandSavoring

    This is just like my usual breakfast! Except no chocolate, and why have I never heated up peanut butter?! That looks heavenly.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      The great thing about microwaving the peanut butter is that you don’t need to add as much to really flavor the dish!

  7. Amy @ Amy's Healthy Baking Avatar
    Amy @ Amy’s Healthy Baking

    I sort of forgot to scroll down after seeing your first photo… The PB is so mesmerizing and makes your oatmeal look incredible! I’d definitely be happy starting my day with a bowl of this! :) And thank you for mentioning my oatmeal cookies too — you’re so sweet Liz! Pinned!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Why is PB so dang mesmerizing?? xo

  8. Jennie @themessybakerblog Avatar
    Jennie @themessybakerblog

    I remember seeing a picture of this on Instagram (?) and thinking, I must have this! This is one delicious bowl of oats. Pinned.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      haha YES!! I hope you make it!!

  9. Kristen @ A Mind Full Mom Avatar
    Kristen @ A Mind Full Mom

    My favorite way to eat oatmeal is with banana and peanut butter. Adding the chocolate–why Thank YOU!!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it Kristen!!

  10. Liz S. Avatar
    Liz S.

    You just created my new favorite way to eat oatmeal, haha. LOVE this recipe!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I’m so glad Liz!!