Healthy 20-Minute Pantry Recipes

Cooking from your pantry and need new recipe ideas? Here are 10 of my favorite healthy pantry recipes – all ready in 20 minutes or less! 

Liz Laughing at Dip

Craving a snack or a meal that you can whip right up using pantry staples? Whether you need new ideas for canned tuna, an easy bean dip or a healthy lentil soup recipe, here are 10 easy and healthy recipes made with pantry ingredients!

Spicy Tuna Pasta Puttanesca
9 reader reviews / 4.12 stars average
25 minutes
This fast and easy pasta recipe is quick, spicy and delicious. Made with common pantry ingredients, the whole meal comes together in less than 15 minutes!
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Spicy Tuna Pasta Puttanesca
Red Lentil Soup
17 reader reviews / 4.06 stars average
40 minutes
Scented with mint and cumin, this hearty Turkish Red Lentil Soup is packed with vegetables and loaded with protein.
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Turkish Red Lentil Soup with Mint - The Lemon Bowl
Pasta Salad with Tuna and Beans
8 reader reviews / 3.63 stars average
25 minutes
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Pasta Salad with Tuna and Beans
Make Your Own Homemade Instant Oatmeal Mix
32 reader reviews / 4.47 stars average
12 minutes
This recipe is as easy as combining oats with your favorite nuts, fruit and spices.
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homemade instant oatmeal
Chocolate Peanut Butter Popcorn
3 reader reviews / 4.67 stars average
10 minutes
Dark chocolate and natural peanut butter are melted then drizzled over freshly popped popcorn to create this fun and easy snack or dessert recipe!
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Peanut Butter Chocolate Drizzled Popcorn
Stovetop Tuna Mac and Cheese
25 reader reviews / 4 stars average
20 minutes
A quick and easy kid-friendly pasta recipe, this Stovetop Tuna Mac and Cheese is sure to be a family favorite weeknight dinner!
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Stovetop Mac and Cheese with Tuna and Peas
Crispy Baked Chickpeas
6 reader reviews / 4.67 stars average
50 minutes
These crispy baked chickpeas are lightly tossed with truffle salt to create an addictive guilt-free salty snack packed with protein and nutrients.
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Crispy Baked Chickpeas with Truffle Salt
Maple and Brown Sugar Microwave Oatmeal
5 reader reviews / 4.8 stars average
3 minutes
This easy maple and brown sugar oatmeal recipe is ready in just 90 seconds and is naturally gluten free!
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Microwave Maple and Brown Sugar Oatmeal Recipe
Fudgy Peanut Butter Swirl Energy Bites
3 reader reviews / 4.67 stars average
15 minutes
These rich and fudgy chocolate peanut butter energy bites are perfect for on-the-go snacking!
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Chocolate Brownie Peanut Butter Swirl Energy Bites Recipe
Mediterranean Tuna Salad
2 reader reviews / 4.5 stars average
10 minutes
Tuna salad, the lunchtime classic, gets a Mediterranean upgrade in my tasty version made with kalamata olives, roasted red peppers and fresh basil.
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Mediterranean Tuna Salad

What recipe will you make first? Your fork is waiting.

Want more quick meal ideas? Check 0ut my Pinterest Board!

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