This bright and refreshing orange ginger detox smoothie is filled with bright citrus, fresh ginger and flax seeds. The perfect on-the-go healthy breakfast or snack recipe!
One of the many benefits of starting your day off with a healthy smoothie is that you can adapt your go-to recipe with whatever fruits and veggies are in season.
In the spring that means strawberry smoothies, in the summer I love using peaches and in the fall I like to work with pumpkin. As we head deeper into winter, citrus fruits like oranges are ideal for naturally sweetening your morning smoothie.
For this Carrot Orange Detox Smoothie I use a whole peeled orange along with shredded carrots, Bob’s Red Mill flaxseed, fresh ginger, lemon juice and Bob’s Red Mill protein powder.
The ripe, juicy orange adds just the right amount of tangy sweetness to balance out the sweet carrots, spicy ginger and tart lemon juice.
For a boost of omega-3 fatty acids, protein and fiber, I blend whole flaxseeds into the mix. Before serving I’ll sprinkle in a few additional flaxseeds which give the smoothie a little crunchy texture.
As a reminder, your body can’t digest whole flaxseeds so if you aren’t blending them you’ll want to use ground flaxseed meal instead. This is a great option for oatmeal, muffins, pancakes and more.
Another secret to a powerful smoothie is to use high quality protein powder. Otherwise, you’ll really just drinking a large glass of carbohydrates which won’t keep you full for very long.
Bob’s Red Mill has a variety of protein powder flavors (including vegan options!) but I decided to use vanilla for this recipe. Use whatever you have on hand!
Your straw is waiting.
Orange Ginger Detox Smoothie
Ingredients
- 1 large orange seedless, peeled
- 1 cup shredded carrots
- 2 tablespoons Bob's Red Mill Flax Seeds or flax seed meal
- 3 inch piece ginger thinly sliced
- 2/3 cup Bob's Red Mill protein powder any flavor
- 1/4 cup lemon juice
- 1/2 cup water
- ice to taste
Instructions
- Place all ingredients in a high speed blender and puree until smooth. Add more ice to thicken until you've reached desired consistency.
Video
Nutrition Information:
Recipe by The Lemon Bowl // Photography by Alejandro Photography
Disclosure: I am honored to be a brand ambassador for Bob’s Red Mill. All thoughts are my own. Thank you for supporting the brands that make The Lemon Bowl possible.
Brenda
January 16, 2019 at 9:42 amI am loving on that ginger with the orange. Beautiful smoothie!
Meredith
January 13, 2019 at 8:47 pmOrange and ginger are a favorite flavor combination of mine… I can’t wait to try your smoothie!
Liz DellaCroce
January 15, 2019 at 9:43 amI hope you love it!!
Katie
January 13, 2019 at 12:24 pmSuch a refreshing and tasty recipe!
Zuzana
January 12, 2019 at 1:20 pmgreat ide for this. I have to make this now.
jennifer
January 12, 2019 at 7:52 amLove the color and that it has plenty of protein!
Megan Stevens
January 12, 2019 at 6:22 amOrange ginger is such a yummy flavor!! And love those raw carrots in there!
anne lawton
January 11, 2019 at 5:25 pmI love the color and all of the flavors going on in this smoothie!
CHIHYU
January 10, 2019 at 10:19 pmWhat a lovely flavor combination! So refreshing and healthy, too!
Toni
January 10, 2019 at 9:38 pmThis is definitely a must-make! Looks so healthy and delish!
Kelly
January 9, 2019 at 10:52 pmLove all the ingredients in here. No doubt my digestion will as well!
thewimpyvegetarian
January 9, 2019 at 2:26 pmI’m a huge fan of Bob’s Red Mill products but have never tried their protein powders! I’m definitely going to check them out now!!
Joni Gomes
January 9, 2019 at 12:00 pmLove the flavor and the flax seeds in this smoothie! Great recipe :)
Liz DellaCroce
January 10, 2019 at 7:58 amSo glad you love it!
Shelby @Fitasamamabear
January 9, 2019 at 9:06 amGinger and carrots are one of my favorite combos!
Feestzaal
January 9, 2019 at 7:12 amThank you for sharing such a tasty & healthy recipe with us. Eagerly waiting for more such amazing recipes.
Helene
January 9, 2019 at 2:02 amLove the idea with the flax seeds as a garnish. I think it makes your smoothie all the more exciting.
Raia
January 8, 2019 at 2:24 pmWow, I love that it has veggies, too!
Rachel
January 7, 2019 at 9:56 pmI love the ginger added to it. I live in the frozen north and that warming spice will help make it easier to drink here.
Taylor @ Food Faith Fitness
January 7, 2019 at 5:52 pmI’ve been SO into smoothies lately! I love the orange and ginger combo in this baby!
Tessa Simpson
January 7, 2019 at 5:25 pmsign me up for the refreshing and delicious goodness!!
Emily Sunwell-Vidaurri
January 7, 2019 at 4:31 pmOh yum! Orange + carrot is one of my favorite flavor combos, what a great idea to combine them and make them into a smoothie! Love this tangy and slightly sweet-spicy smoothie.
Anna Hettick
January 7, 2019 at 2:25 pmThis smoothie looks absolutely delicious!! I am going to try it out this weekend after my next grocery haul!
Liz DellaCroce
January 7, 2019 at 4:19 pmI hope you love it!
Renee D Kohley
January 7, 2019 at 12:43 pmLove these flavors! Sounds so refreshing and such a great start to the day!
Liz DellaCroce
January 7, 2019 at 4:19 pmI hope you love it!!