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Orange Ginger Detox Smoothie

    This bright and refreshing orange ginger detox smoothie is filled with bright citrus, fresh ginger, and flax seeds. The perfect on-the-go healthy breakfast or snack recipe!

    orange and ginger detox smoothie in a glass

    One of the many benefits of starting your day off with a healthy smoothie is that you can adapt your go-to recipe with whatever fruits and veggies are in season.

    Strawberry Vanilla Oatmeal Smoothie - a healthy breakfast recipe

    In the spring that means strawberry smoothies, in the summer I love using peaches and in the fall I like to work with pumpkin. As we head deeper into winter, citrus fruits like oranges are ideal for naturally sweetening your morning smoothie.

    Liz Adding Flax to Smoothie

    For this Carrot Orange Detox Smoothie, I use a whole peeled orange along with shredded carrots, Bob’s Red Mill flaxseed, fresh ginger, lemon juice and Bob’s Red Mill protein powder.

    Orange Carrot Detox Smoothie Recipe

    The ripe, juicy orange adds just the right amount of tangy sweetness to balance out the sweet carrots, spicy ginger and tart lemon juice.

    Orange Detox Smoothie Recipe

    For a boost of omega-3 fatty acids, protein and fiber, I blend whole flaxseeds into the mix. Before serving I’ll sprinkle in a few additional flaxseeds which give the smoothie a little crunchy texture.

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    As a reminder, your body can’t digest whole flaxseeds so if you aren’t blending them you’ll want to use ground flaxseed meal instead. This is a great option for oatmeal, muffins, pancakes and more.

    Liz Sipping Smoothie

    Another secret to a powerful smoothie is to use high-quality protein powder. Otherwise, you’ll really just drinking a large glass of carbohydrates which won’t keep you full for very long.

    Bob’s Red Mill has a variety of protein powder flavors (including vegan options!) but I decided to use vanilla for this recipe. Use whatever you have on hand!

    Orange Detox Smoothie Recipe

    Your straw is waiting.

    orange and ginger detox smoothie in a glass

    Orange Ginger Detox Smoothie

    5 stars average
    This bright and refreshing orange ginger detox smoothie is filled with bright citrus, fresh ginger and flax seeds. The perfect on-the-go healthy breakfast or snack recipe!
    PREP: 5 mins
    TOTAL: 5 mins
    Save
    Servings: 2

    Ingredients
     

    Instructions
     

    • Place all ingredients in a high speed blender and puree until smooth. Add more ice to thicken until you've reached the desired consistency. 

    Recipe Video


    Nutrition

    Serving: 12ouncesCalories: 271kcalCarbohydrates: 29gProtein: 26gFat: 6gSaturated Fat: 1gCholesterol: 73mgSodium: 143mgPotassium: 631mgFiber: 6gSugar: 14gVitamin A: 10900IUVitamin C: 64.5mgCalcium: 268mgIron: 0.9mg
    SHOW AND TELL ON INSTAGRAM!Show me your creation and rate it below! Mention @thelemonbowl or tag #thelemonbowl! I would LOVE to see!

    Disclosure: I am honored to be a brand ambassador for Bob’s Red Mill. All thoughts are my own. Thank you for supporting the brands that make The Lemon Bowl possible.

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    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    30 Comments

    1. What can i add unstead of protein powder coz i dnt have tht one at the moment??it really looks gr8..waiting to try it out…

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