Home / Breakfast Recipes / The ULTIMATE 90 Second Microwave Oatmeal

The ULTIMATE 90 Second Microwave Oatmeal

Liz DellaCroce Avatar

LIZ DELLA CROCE

Updated:

Jump to Recipe


This is the only 90 second microwave oatmeal recipe that you will ever need. It will be your breakfast go-to for creamy, hearty oats every single time!

microwave oatmeal with milk being poured onto it

Cold winter weather begs for a warm and hearty breakfast. In our house, that usually means we rotate between my how to freeze and reheat pancakes recipe and this recipe or my how to make your own instant oatmeal.

microwave oatmeal in a bowl

While I’ve shared countless oatmeal recipes with you over the years, it dawned on me that I’ve never shared the one recipe I make most: The ULTIMATE 90 Second Microwave Oatmeal!

Not only is oatmeal extremely nutritious and versatile, but it is also gluten-free. For those of you with a gluten allergy, I highly recommend Bob’s Red Mill Gluten Free Oats made in their 100% gluten-free facility and tested for gluten again to ensure their purity. In fact, I got to tour the factory and see this process up close and personal during my visit to Portland.

What makes a perfect oatmeal?

  • Using milk instead of water
  • Add cinnamon, vanilla and a good pinch of salt
  • Add in your favorite toppings

From there, the world is your oyster.

Frequently Asked Questions:

What are the best oatmeal toppings to choose from?

The best topping for oatmeal is peanut butter for protein, berries, oats, banana slices, chia seeds, almonds, or raisins.

What is the ratio of oats to milk for oatmeal?

I typically do a 1:1 ratio. One cup of oats to one cup of milk but if you want the oats to be looser I would suggest adding a little more milk.

Can quick-cooking oats be used in the microwave?

Quick-cooking oats in the microwave will make things super mushy to the point you won’t feel like eating breakfast. If you want perfect oatmeal you need to use old fashioned oats.

How do you make hot oatmeal kid-friendly?

Many times oatmeal coming out of the microwave is too hot for kids. If you want to cool it down quickly, mix in some frozen berries when it comes out of the microwave. That will bring the oatmeal down to the right temperature for the kiddos.

What types of milk can be substituted in oatmeal?

If you’d like you can substitute rice milk or water for whole milk. You would substitute with the same quantity of whole milk in the recipe.

Your spoon is waiting.

The ULTIMATE 90 Second Microwave Oatmeal

4.48 stars average
This is the only 90 second microwave oatmeal recipe that will be your breakfast go-to for creamy, hearty oats every single time!
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Serves1 bowl
CourseBreakfast
Calories240

Ingredients
 
 

  • ½ cup whole milk
  • ½ cup Old Fashioned Oats Don't use quick cooking oats as it will make the oatmeal mushy.
  • 1 teaspoon vanilla
  • ¼ teaspoon cinnamon
  • pinch salt
  • maple syrup brown sugar or banana slices to sweeten – optional

Instructions
 

  1. Place the milk, oats, vanilla, salt and cinnamon in a microwaveable bowl and stir to combine.
    1/2 cup whole milk, 1/2 cup Old Fashioned Oats, 1 teaspoon vanilla, 1/4 teaspoon cinnamon, pinch salt
  2. Microwave on high for 90 seconds for a chewy consistency or longer for a softer consistency.
  3. Sweeten to taste with maple syrup, brown sugar or banana slices.
    maple syrup

Nutrition

Serving: 1bowlCalories: 240kcalCarbohydrates: 34gProtein: 9gFat: 6gSaturated Fat: 2gCholesterol: 12mgSodium: 55mgPotassium: 307mgFiber: 4gSugar: 7gVitamin A: 200IUCalcium: 159mgIron: 1.7mg

Video

Have you tried this?

Let us know how it was!

More Healthy Breakfast Ideas are waiting for you on Pinterest!


4.48 from 94 votes (72 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *






This site uses Akismet to reduce spam. Learn how your comment data is processed.


80 responses to “The ULTIMATE 90 Second Microwave Oatmeal”

  1. Amber Avatar
    Amber

    I noticed no one actually commented on this recipe after they made it. I’m here to give my honest opinion: I made this and it was TERRIBLE! You need to take a look at the measurements because something is seriously wrong with this! First of all, there is way too much milk in it, mine turned out watery and not cooked. It would have to cook a lot longer than 90 seconds to look like the pictures. Secondly, 1/2 teaspoon of cinnamon is a lot for a little bowl of oatmeal! Maybe some people like that much cinnamon, but I found it to be very overwhelming! Lastly, there is WAY too much salt in this! It seriously tasted like play dough! I ended up throwing the whole thing out! I found this recipe on Pinterest and I’m sorry to say it’s the worst recipe I’ve ever made from there! Sorry but this is my honest opinion and I hope this review will stop others from wasting the ingredients to make this!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Hi Amber – First of all, thank you so much for taking the time to leave your honest feedback. I truly appreciate it and know how frustrating it can be when a recipe doesn’t turn out as expected. Second, I am sorry you didn’t enjoy the oatmeal. I ended up changing the recipe to 1/4 teaspoon cinnamon to reflect your suggestion as I realize not everyone likes it as strongly spiced as I do. With regards to the 1 cup of liquid to 1/2 cup oats, that is a formula I’ve always used but I understand it might not be your preference. Either way, I apologize that this didn’t turn out as you expected and hope you’ll try it again perhaps adding salt and cinnamon to taste.

      1. Sarah Avatar
        Sarah

        Just ran across this recipe tonight while searching for a quick breakfast in the morning. I need a change from my smoothies. I hate mornings and didn’t want to be disappointed in the morning so decided to try it for a midnight snack. The flavors are great! It’s runny and I’m wondering if it’s the oats I used, old fashioned versus quick cooking. Which would you consider Bob’s?

        1. Liz DellaCroce Avatar
          Liz DellaCroce

          Ah yes you need to use old fashioned. Quick cooking aren’t great – super mushy. :)

      2. Jay Avatar
        Jay

        We tried it and it was great. Rather then slam people on the net who take time to share and offer their kindness, perhaps a kinder response could be less dramatic and provide valuable insight to the people that take their time to share with the rest of us. Thank you for sharing and taking time to do this. If you have an opinion which stems from a negative place, please Think twice Before posting. Perhaps Mediation is your best recipe.

        1. Liz DellaCroce Avatar
          Liz DellaCroce

          Thanks for your kind note Jay! I’m glad you enjoyed it!! :) Appreciate this so much!

    2. Li Avatar
      Li

      I have to agree with you here Amber – this was absolutely disgusting, something is off with the ratios-it was a liquid flavorless mess that went straight into the trash after first bite. Maybe it’s the salt? I’ve never heard of salt in oatmeal unless it’s a savory oatmeal, but overall the flavors were so bland, definitely not ‘ultimate.’

      1. Liz DellaCroce Avatar
        Liz DellaCroce

        I am so sorry you didn’t enjoy this Li! I always add salt to oatmeal but you are always welcome to leave it out. I find the salt helps balance the flavors of the cinnamon and vanilla and creamy oats made with milk. Regardless I apologize you didn’t like it!

  2. Jamie | My Baking Addiction Avatar
    Jamie | My Baking Addiction

    I love Bob’s Red Mill and this oatmeal, so perfect for on-the-go mornings!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I totally agree!!

  3. Alida // Alida's Kitchen Avatar
    Alida // Alida’s Kitchen

    This is perfect to squash those excuses for not having time for a healthy breakfast…everybody has 90 seconds! Bob’s Red Mill is the BEST!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Aren’t they the best?? I love Bob!

  4. Angie | Big Bear's Wife Avatar
    Angie | Big Bear’s Wife

    This is how I want to start my mornings! I have fallen in love with oatmeal over the past few weeks. I bet those banana slices with the brown sugar would be wonderful!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Don’t forget the chia!! :)

  5. Kate Avatar
    Kate

    This is so great! I’ve finally convinced my 4-year-old that he does, indeed like oatmeal. So we’ve been making it a lot. Love this quick version.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      hahah YES!! I’m so glad he does!!

  6. fabiola@notjustbaked Avatar
    fabiola@notjustbaked

    Perfection breakfast in a bowl! I am all over this tomorrow morning and I can have my smoothie for a snack! xoxo

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it lady!

  7. Sam @ PancakeWarriors Avatar
    Sam @ PancakeWarriors

    I love adding a touch of peanut flour or protein powder to my eggs after they are in the microwave if I don’t have milk around (like at the office). It helps make them super creamy! I love this simple method though :)

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Oooooh I’ve done peanut flour but never eggs. Great idea!!!!

  8. Lauren @ Climbing Grier Mountain Avatar
    Lauren @ Climbing Grier Mountain

    This is why I love you. 91 seconds and things could get nasty in the morning! can’t wait to try!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      hahaha I heart you so much!!

  9. Stephanie @ Girl Versus Dough Avatar
    Stephanie @ Girl Versus Dough

    Love the video, LOOOVE this oatmeal! I’m going to have to try it for breakfast tomorrow!

    P.S. Can we go back to Portland?

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Girl come to Indulge with me in April!!!!! Not even kidding. Not even a little bit. I miss you!

  10. sue|theviewfromgreatisland Avatar
    sue|theviewfromgreatisland

    Who doesn’t love Bob’s Red Mill — they take up a lot of real estate in my cupboards! I also love anything that gets me a hot bowl of oatmeal in the morning without all that work, thanks Liz!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Oh my gosh I think I have two dedicated BRM cupboards – haha!!