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20 Healthy Sheet Pan Dinners

Updated:

01/14/2023

20 healthy and delicious sheet pan dinner recipes for you to make tonight! Perfect for any occasion, whether with family or friends.

Sheet pan meals are all the rage these days, and for good reason. In fact, we make sheet pan chicken with veggies many nights a week. Who doesn’t love being able to make a healthy and satisfying dinner while dirtying fewer dishes? I know this busy mom does! Not to mention cooking everything on one pan allows for flavors to blend and meld together. To help you stay inspired, I’ve gathered 20 healthy sheet pan dinners that are delicious and easy for you to try. Enjoy!

Frequently Asked Questions:

What is the benefit to making a sheet pan meal?

My favorite things about sheet pan meals are that all of your food is done at once, no watching multiple pans at once, and that you don’t have to worry about washing a ton of dishes afterwards.

What can I use instead of a sheet pan?

If you don’t have a sheet pan, or a sheet pan won’t fit in your oven, you can also often use a glass casserole dish for baking or roasting.

Is a sheet pan the same as a cookie sheet?

Yes, they are the same thing.

Honey Chipotle Butternut Squash on sheet pan

For More Inspiration

Did you try any of these recipes and love it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

Healthy Sheet Pan Sausage Peppers and Potatoes Recipe

20 Healthy Sheet Pan Dinners

Sheet Pan Greek Chicken and Vegetables

5 stars average

This Greek-inspired sheet pan dinner recipe is made with boneless, skinless chicken breasts, potatoes, peppers, onions, and hearty eggplant roasted in garlic, olive oil, and oregano. It's the easiest no-mess dinner recipe the whole family will love!

Try: Sheet Pan Greek Chicken and Vegetables

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Sheet Pan Lemon Rosemary Chicken & Potatoes

4.55 stars average

Chicken and potatoes are seasoned with lemon and rosemary then roasted until crispy in this easy and delicious one sheet pan dinner recipe.

Try: Sheet Pan Lemon Rosemary Chicken & Potatoes

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Sheet Pan Rosemary Chicken and Potatoes - an easy one pan dinner recipe

Sheet Pan Lebanese Chicken Shawarma

4.50 stars average

These Lebanese-spiced baked chicken thighs are perfect for enjoying over rice, slicing and serving in a pita wrap or tossing over a salad.

Try: Sheet Pan Lebanese Chicken Shawarma

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Sheet Pan Lemon Garlic Shrimp

4.67 stars average

Shrimp is tossed with olive oil, lemon and garlic then roasted in a sheet pan until firm and bright pink. This 15 minute dinner recipe is going to be a new go-to!

Try: Sheet Pan Lemon Garlic Shrimp

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Sheet Pan Chicken Fajitas

4.72 stars average

Chicken fajitas just got even easier with this one pan, sheet-pan recipe! Chicken is roasted in the oven with peppers and onions.

Try: Sheet Pan Chicken Fajitas

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Chicken and Acorn Squash Sheet Pan Dinner

4.49 stars average

Chicken and acorn squash are sprinkled with cinnamon, salt, pepper, and olive oil then roasted until golden brown. This simple sheet pan dinner recipe is perfect for busy week nights!

Try: Chicken and Acorn Squash Sheet Pan Dinner

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Sheet Pan Sausage, Peppers and Potatoes

4.58 stars average

A riff off the ballpark classic, this sheet pan dinner recipe is made with hearty Italian sausage, buttery Little potatoes, and roasted bell peppers.

Try: Sheet Pan Sausage, Peppers and Potatoes

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Sheet Pan Salmon with Olives and Tomatoes

5 stars

This easy sheet pan salmon recipe is made with olives, tomatoes, onions and fresh oregano. The ultimate healthy seafood dinner recipe!

Try: Sheet Pan Salmon with Olives and Tomatoes

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Sheet Pan Chicken and Sweet Potatoes

4.23 stars average

1 10

This easy sheet pan chicken dinner recipe is made with apples, sweet potatoes and onions roasted in olive oil and scented with cinnamon. Perfect for feeding a family!

Try: Sheet Pan Chicken and Sweet Potatoes

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One Pan Roasted Chicken and Broccoli

4.56 stars average

An easy one pan chicken dinner recipe, boneless, skinless chicken breasts are brushed with dijon mustard and roasted with broccoli.

Try: One Pan Roasted Chicken and Broccoli

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Roasted Chicken with Sweet Potatoes and Pears

No ratings yet

Savory roasted chicken with sweet potatoes and pears: a simple, one-pan family dinner with warm cinnamon, garlic, and caramelized flavors. Easy to make and irresistible!

Try: Roasted Chicken with Sweet Potatoes and Pears

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Sheet Pan Lebanese Shish Tawook Chicken

4.25 stars average

Sheet pan Lebanese shish tawook chicken is marinated in lemon and garlic then baked in the oven until golden brown. This recipe is ideal for salads, pitas, rice and more.

Try: Sheet Pan Lebanese Shish Tawook Chicken

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One Pan Italian Chicken and Vegetables

No ratings yet

This quick and easy one pan chicken dinner recipe results in tender Italian spiced chicken, caramelized onions, peppers and fennel.

Try: One Pan Italian Chicken and Vegetables

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Lebanese Roasted Chicken and Potatoes

4.50 stars average

Ready in just 30 minutes, your whole family will love this cinnamon-scented Lebanese Roasted Chicken and Potatoes. A fast and and easy sheet-pan dinner recipe!

Try: Lebanese Roasted Chicken and Potatoes

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Oven Baked Pork Chops with Potatoes

4.63 stars average

1 10

Pork chops are oven baked with potatoes, tomatoes and sauerkraut in this easy and delicious sheet pan dinner recipe.

Try: Oven Baked Pork Chops with Potatoes

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Honey Garlic Baked Chicken Wings

5 stars

These sweet and sticky chicken wings are baked, not fried, and turn out crispy and juicy every single time!

Try: Honey Garlic Baked Chicken Wings

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Za’atar Roasted Carrots and Green Beans

4.21 stars average

This easy, delicious side dish of carrots and green beans roasted in olive oil and za'atar is perfect for holiday entertaining or a simple weeknight dinner.

Try: Za’atar Roasted Carrots and Green Beans

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Easy Roasted Chicken Pieces

5 stars average

1 5

There is no easier or more delicious dinner than roasted chicken. Made with simple pantry spices you already have on hand, you will make this easy chicken dinner recipe again and again.

Try: Easy Roasted Chicken Pieces

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Apple Cider Roasted Pork Tenderloin

4.75 stars average

Rubbed with fragrant spices, this apple cider roasted pork tenderloin is perfectly tender every time! An amazingly easy and fool-proof tenderloin recipe!

Try: Apple Cider Roasted Pork Tenderloin

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Sheet Pan Sausage, Eggplant and Peppers

4.30 stars average

A quick and easy one-pan meal with spicy sausage, creamy eggplant, and juicy peppers, seasoned with Italian spices.

Try: Sheet Pan Sausage, Eggplant and Peppers

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Hi, I’m Liz!

Hey there, I’m Liz Della Croce and I’m thrilled to have you here! My aim is to motivate and ignite your passion for cooking amazing meals for your loved ones. I believe in the power of real, wholesome ingredients that are bursting with flavor and won’t break the bank. Whether it’s a traditional Lebanese recipe from my family or a culinary creation from across the globe, you’ll be pleasantly surprised to discover that nutritious food can be exciting, affordable, and easy to prepare.

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16 responses to “20 Healthy Sheet Pan Dinners”

Rebecca

Hello. When I click on the slower cooker chicken nacho recipe, the rosemary chicken sheet pan meal comes up. Was wondering where I might find the nacho recipe, please. Thanks.

Reply
1. Liz DellaCroce
  
  I’m not sure what is going on Rebecca, the images for the recipes are correct but the titles have all been switched! A slow-cooker recipe shouldn’t be on a sheet pan dinner list haha and unfortunately I don’t even have a recipe for that! I’m sorry!
  
  Reply
Justin

This looked delicious when I first saw it, I just had t try it. The salmon was so great. Thank you so much. My wife loved it too.

Reply
1. Liz DellaCroce
  
  So glad you enjoyed it!!
  
  Reply
Anderson

Crispy recipe with the nice picture! My mouth is watering. Sometimes I use to make dinner for my family. Also, I have tried some sheet pan dinner recipes. You have shared a very delicious and easy sheet pan recipes list. I like Maple Glazed Salmon with sweet, it is very delicious and easy to make. I have made this item several times. My daughter also like it very much. I like your list. Thanks for sharing!

Reply
1. Liz DellaCroce
  
  I’m so glad you like it!!
  
  Reply
Sandip@Bakery

I think Mustard Lemon Chicken and Potatoes will be easy to make :). I will ask my Mom to make this for me ;) thank you Liz DellaCroce <3

Reply
1. Liz DellaCroce
  
  I hope you love it!
  
  Reply
Holly

Love this. I think my favorite is the One Pan Rosemary Chicken Thighs. It may just be the season that we are in but I am craving some Turkey. I am looking forward to making this.

Reply
1. Liz DellaCroce
  
  Yes!! That’s perfect! I hope you love it!
  
  Reply
Susan

Great post, Liz! I’ve been making the Magic Sausage Supper from Stonesoup blog for a while now, and we love it. I found several recipes from your list that we would probably enjoy. Thanks for the great ideas.

Reply
1. Liz DellaCroce
  
  Wow that sounds so good! I’ll have to look that one up!
  
  Reply
Victoria Miles

look so delicious, thanks for share good recipes with nice picture

Reply
1. Liz DellaCroce
  
  My pleasure!
  
  Reply
Blair

Love the easy clean-up from a sheet pan dinner! Thanks for including my salmon recipe! Sharing!

Reply
1. Liz DellaCroce
  
  My pleasure! Can’t wait to try your beautiful salmon recipe!
  
  Reply

Hi, I’m Liz!

Welcome to The Lemon Bowl®!

I’m Liz Della Croce, a healthy food blogger dedicated to sharing nutritious, flavorful recipes made with seasonal ingredients and whole foods. Inspired by my Syrian and Jewish heritage, as well as my travels, I create easy dishes and practical tips to help you embrace a healthy lifestyle every day.

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