A roundup collection of twenty delicious high-protein salad recipes from amazing bloggers for you to enjoy for lunch or dinner.
Do you ever find yourself stuck in a salad rut? We’ve all been there. If you’ve ever found yourself running on autopilot as you shop the produce aisle, buying the same 3-4 veggies week after week, this post is for you. Full of twenty inspiring high-protein salad recipes, this collection will keep you satisfied all month long.
Your fork is waiting.
Italian Chopped Salad with Cannellini Beans
4.69 stars average
10minutes
This light and refreshing Italian Chopped Salad with Tuna, Artichokes & Cannellini Beans is bursting with flavor and packed with protein to give you energy all afternoon long.
A clean eating shrimp salad with cooked shrimp, quinoa, blanched broccoli and roasted asparagus! Prepare everything ahead of time and throw it into a bowl for a quick and easy lunch or dinner.
Quinoa Mango Black Bean Salad with Smoky Pepitas and Chipotle Lime Vinaigrette
Sweet and spicy come together in this Quinoa Mango Black Bean Salad with Smoky Pepitas and Chipotle Lime Vinaigrette. Perfect for lunch, potluck or picnic. vegan + gluten free
This EASY healthy taco mason jar salad recipe is low carb, gluten free and Paleo friendly! THIS salad in a jar will actually make you actually LOVE salads!
Mexican Grilled Flank Steak Salad with Honey Lime Dressing
This Mexican Grilled Flank Steak Salad with Honey Lime Dressing has a smoky spiced grilled flank steak, charred corn, grilled onions, creamy avocado and a zingy honey lime dressing. Quick to make inside on the stove or outside on the grill!
This Warm Salad with Smoked Salmon and Goat cheese will satisfy your taste buds and nourish your body! A low carb greens salad with fish, packed full of healthy fats and protein. Simple, healthy, gluten free salad recipe that’s so delicious!
This Asian Nicoise Salad is healthy spin on the classic that uses a sesame ginger vinaigrette and seared tuna steaks for a healthy, whole30 compliant paleo-friendly meal that’s packed with protein!
Spanish Mixed Salad with Tuna, Pickled Asparagus, Corn and Olives
This Spanish Salad with Tuna, Corn and Olives is a super refreshing and nutritious low fat, low carb quick lunch or dinner option. Eight ingredients is all you need for your new favorite salad! Gluten Free and Dairy Free.
This healthy vegan protein salad features high-protein plant-based foods such as tofu, tempeh, chickpeas and hemp seeds alongside arugula, tahini, cucumber and avocado. It’s protein-rich, high in fibre, gluten-free, easy to make and full of amazing flavour and texture. The protein and fibre in this delicious bowl make it a filling option for a plant-based lunch or dinner.
Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families.
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I seem to get in a salad rut all the time, so I’m beyond thankful for this awesome round-up! I want to try all of these, especially the Tuna Nicoise Salad!
These all look so good! Salads need to have lots of protein in order to make me happy! Thanks for including my Mexican Flank Steak Salad!
Of course!!
These sound really great. Good to have when we are trying to detox from the holidays.
Thanks
So happy!!
I seem to get in a salad rut all the time, so I’m beyond thankful for this awesome round-up! I want to try all of these, especially the Tuna Nicoise Salad!
I’m so happy to hear it!