Garlic Roasted Potatoes and Cauliflower

Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes

This simple 5-ingredient side dish of roasted potatoes and cauliflower is packed with nutrients and full of roasted garlic flavor.

Garlic Roasted Potatoes and Cauliflower HR

As you know if you read my post on 5 Reasons to Eat the Rainbow Every Day, I am a firm believer in eating a large variety of colorful foods every day. Not only does it keep mealtime more interesting but it’s one of the easiest ways to stay healthy.

The mission is simple: fill half your plate with fruits and vegetables and stay active to help make a difference in the fight against breast cancer.

Roasted Potatoes and Cauliflower

You know I love brightly colored foods like green Swiss chard and purple eggplant but did you know that white produce is also loaded in important health benefits? Made with creamy yukon gold potatoes, caramelized garlic, tender cauliflower, and fresh scallions, just one serving of Garlic Roasted Potatoes and Cauliflower will provide more than a day’s recommended value of Vitamin C and 6 grams of heart-healthy fiber.

In the meantime, add these Garlic Roasted Potatoes and Cauliflower to your next meal plan. If your family is anything like mine, it’s going to be a new favorite.

Your fork is waiting.

Garlic Roasted Potatoes and Cauliflower HR

Garlic Roasted Potatoes and Cauliflower

4.15 stars average
This simple 5-ingredient side dish of roasted potatoes and cauliflower is packed with nutrients and full of roasted garlic flavor.
PREP: 10 minutes
COOK: 45 minutes
TOTAL: 55 minutes
Pin
Servings4

Ingredients
 

  • 8 yukon gold potatoes (quartered)
  • 10 ounce cauliflower florets
  • 8 cloves garlic (whole and unpeeled)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • diced scallions (optional garnish)

Instructions
 

  • Pre-heat oven to 425 degrees and line a baking sheet with foil. Spray foil with cooking spray and set aside.
  • In a large resealable plastic bag, add all remaining ingredients (potatoes through pepper) and seal tight. Shake well so that vegetables are evenly coated in oil and salt.
  • Spread oil coated potatoes, cauliflower and garlic in an even layer on baking sheet and roast until golden brown, about 35-45 minutes, stirring once halfway through.
  • Sprinkle with minced scallions to serve.

Nutrition

Calories: 232kcalCarbohydrates: 44.2gProtein: 7.2gFat: 6.8gSaturated Fat: 0.9gPolyunsaturated Fat: 5.9gTrans Fat: 0gCholesterol: 0mgSodium: 602mgFiber: 6gSugar: 5.9g

For more healthy and delicious Sides head over to Pinterest!

Photo of Liz Della Croce

Hi, I’m Liz!

Hey there, I’m Liz Della Croce and I’m thrilled to have you here! My aim is to motivate and ignite your passion for cooking amazing meals for your loved ones. I believe in the power of real, wholesome ingredients that are bursting with flavor and won’t break the bank. Whether it’s a traditional Lebanese recipe from my family or a culinary creation from across the globe, you’ll be pleasantly surprised to discover that nutritious food can be exciting, affordable, and easy to prepare.

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41 responses to “Garlic Roasted Potatoes and Cauliflower”

  1. Cindy Kopp Avatar
    Cindy Kopp

    Do you peel the potatoes or not?!?!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      You don’t have to!

Liz Della Croce eating black bean dip

Hi I’m Liz!

Hey there, I’m Liz Della Croce and I’m thrilled to have you here! My aim is to motivate and ignite your passion for cooking amazing meals for your loved ones.