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Garlic Roasted Potatoes and Cauliflower

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LIZ DELLA CROCE

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This simple 5-ingredient side dish of garlic roasted potatoes and cauliflower is packed with nutrients and full of flavor.

You know I love brightly colored foods like green Swiss chard and purple eggplant, but did you know that white produce is also loaded in important health benefits? Made with creamy Yukon gold potatoes, caramelized garlic, tender cauliflower, and fresh scallions, just one serving of my Garlic Roasted Potatoes and Cauliflower will provide more than a day’s recommended value of Vitamin C and 6 grams of heart-healthy fiber! The perfect side dish for an array of dinner courses and complements well with my Garlic Rosemary Beef Tenderloin or Beef Brisket recipes.

Ingredients

  • Potatoes: I love to use Yukon gold as they are roast to be crispy on the outside, and creamy on the inside. You could use fingerling potatoes as well!
  • Cauliflower: A great plant-based sort of protein, fiber, and potassium, it has a very mild, sweet flavor.
  • Garlic: Once roasted, it’s aromatic, nutty, and sweet in taste!
  • Olive oil: Coats the veggies to help them roast evenly as well as coat in the salt and pepper.
  • Salt & pepper: Enhances the flavors of the ingredients.

How to Make Garlic Roasted Potatoes and Cauliflower

Start your garlic-roasted potatoes and cauliflower by washing your produce and cutting the potatoes and cauliflower into bite-sized pieces. Then peel and separate your garlic cloves.

Next, toss it all on a prepared sheet pan in a single layer.

Drizzle it all in your olive oil, and season liberally with kosher salt and black pepper. Then toss in the oven at 425 and bake for about 40 minutes, stirring once in the middle.

Garlic roasted potatoes and cauliflower

Once veggies are golden brown, remove from the oven and garnish with fresh scallions. Serve and enjoy your garlic roasted potatoes and cauliflower!

Frequently Asked Questions

Why is my roasted cauliflower tough?

If your cauliflower is still tough, it’s likely undercooked. Just toss it back in the oven for a few more minutes.

Should cauliflower be soaked before cooking?

Soaking cauliflower is more of a method to clean it, and not necessarily a step in cooking it. Soaking the cauliflower upside down in some salt water will help to make sure it is clean of all dirt, pesticides, and bugs

Can roasted potatoes and cauliflower be made ahead?

You can definitely prepare the ingredients and store in a resealable bag until ready to cook for meal prep, or you can store leftovers for up to 5 days in the fridge in an airtight container.

Garlic roasted potatoes and cauliflower

Complimentary Main Dishes

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Liz eating garlic roasted potatoes and cauliflower.

Add these Garlic Roasted Potatoes and Cauliflower to your next meal plan. If your family is anything like mine, it’s going to be a new favorite.

Your fork is waiting.

Garlic Roasted Potatoes and Cauliflower

Liz Della Croce
4.14 stars average
This simple 5-ingredient side dish of roasted potatoes and cauliflower is packed with nutrients and full of roasted garlic flavor.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
CourseMain Dish, Side Dish
Serves4

Ingredients
 
 

  • 8 yukon gold potatoes quartered
  • 10 ounce cauliflower florets
  • 8 cloves garlic whole and unpeeled
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • diced scallions optional garnish

Instructions
 

  1. Pre-heat oven to 425 degrees and line a baking sheet with foil. Spray foil with cooking spray and set aside.
  2. In a large resealable plastic bag, add all remaining ingredients (potatoes through pepper) and seal tight. Shake well so that vegetables are evenly coated in oil and salt.
  3. Spread oil coated potatoes, cauliflower and garlic in an even layer on baking sheet and roast until golden brown, about 35-45 minutes, stirring once halfway through.
  4. Sprinkle with minced scallions to serve.

Nutrition

Calories: 232kcalCarbohydrates: 44.2gProtein: 7.2gFat: 6.8gSaturated Fat: 0.9gPolyunsaturated Fat: 5.9gTrans Fat: 0gCholesterol: 0mgSodium: 602mgFiber: 6gSugar: 5.9g

Have you tried this?

Let us know how it was!

4.14 from 93 votes (88 ratings without comment)

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41 responses to “Garlic Roasted Potatoes and Cauliflower”

  1. Julianne @ Beyond Frosting Avatar
    Julianne @ Beyond Frosting

    Every time I come to your site I am inspired to eat better!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      You are so sweet thank you friend!!

  2. TidyMom Avatar
    TidyMom

    Adding this to the dinner plan this week! So simple and delicious!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I hope you love it Cheryl!!

  3. Mallory Avatar
    Mallory

    I’m making this tonight I’m super excited!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      How did it turn out Mallory? :)

  4. Marly Avatar
    Marly

    Oh, I knew there was something I liked about you! I’m a fan of the potato and cauliflower in the same dish too! This looks so good…and so doable!!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      ahah SO doable!! I love easy simple dishes!

  5. Kristen Avatar
    Kristen

    What a delicious and simple recipe – and for such a great cause!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Thank you Kristen – I need all the healthy recipes I can get after our cruise!! :) xo

  6. Miss@ Miss in the Kitchen.com Avatar
    Miss@ Miss in the Kitchen.com

    Fabulous flavor! This is right up my alley!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I bet your boys would love this Miss!

  7. Becca @ Amuse Your Bouche Avatar
    Becca @ Amuse Your Bouche

    I’m very pleased to hear that white food is good for you too, because I LOVE potatoes and cauliflower! These look so amazing, love those crispy edges!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      The crispy edges tasted like potato chips!!

  8. Shawnna Avatar
    Shawnna

    Yummy! This sounds really good!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Thank you Shawnna!

  9. Lori @ RecipeGirl Avatar
    Lori @ RecipeGirl

    Definitely adding this to the menu soon! Great flavors that would go with any fall dinner!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Such a simple dish but a great way to get people to eat more cauli!

  10. Amy @Very Culinary Avatar
    Amy @Very Culinary

    Yes, yes, yes. Taste the rainbow!! Love this.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Come taste the rainbow with me friend. I miss you.