Steamed Lemon Garlic Brussels Sprouts

Name: Steamed Lemon Garlic Brussels Sprouts
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Ingredients: 15 ounce bag Birds Eye Steamfresh Brussel Sprouts (or equivalent like something from Trader Joe's); 1/4 cup lemon juice ((about 1 lemon)); 2 tablespoons extra virgin olive oil; 2 cloves garlic (grated); 1/2 teaspoon salt; pinch chili flakes (optional garnish); minced scallions (optional garnish)

JUMP TO RECIPE

Ready in just 5 minutes, these lemon garlic Brussels sprouts are steamed until tender then tossed in a vinaigrette creating the ultimate healthy and delicious side dish recipe.

Forkful of steamed lemon garlic brussels sprouts.

In this Post: Everything you need for Steamed Lemon Garlic Brussels Sprouts

1 Ingredients
2 How to Make Steamed Lemon Garlic Brussels Sprouts
3 Shake Things Up
4 Frequently Asked Questions
5 Complimentary Main Dishes
6 Eat It, Like It, Share It!
7 Steamed Lemon Garlic Brussels Sprouts

Brussels sprouts are one of my favorite vegetables to serve at dinner, or even steam really quick for an afternoon snack! While there are endless ways to elevate the flavor of these nutritional powerhouses, I love making a simple lemon garlic vinaigrette with olive oil and a pinch of chili flakes. It takes hardly any time at all, letting me focus on the main dish, but adds the nutrients my family needs for a well-balanced meal.

Ingredients

Brussels sprouts: To make things even easier, I’ll buy a package of Brussels sprouts that steam in the bag. But you could use frozen, or raw from the produce section as well!
Lemon juice: Fresh, acidic, and bright flavor that cuts through some of the bitterness that Brussels sprouts can have. Throw in some lemon zest as well for an even stronger citric punch!
Olive oil: Blends with the lemon juice to create a wonderful sauce.
Garlic: Pungent, sharp, nutty flavor that goes well with basically everything.

How to Make Steamed Lemon Garlic Brussels Sprouts

Start your lemon garlic Brussels sprouts by steaming your Brussels sprouts according to the package instructions. While Brussels sprouts are cooking, make your vinaigrette by juicing your lemon into a large bowl.

Then use a microplane to grate your garlic in with the lemon juice.

Drizzle in the olive oil.

And finish with a pinch of salt. If you like a kick of heat, you could also add some red pepper flakes as well!

Whisk it all together until fully combined.

Take your cooked Brussels sprouts and add them to the bowl. Toss until evenly coated in the vinaigrette.

Serve garnished with fresh scallions, and enjoy your steamed lemon garlic Brussels sprouts!

Shake Things Up

Add some protein. Throw in some bacon bits for a bit of added protein and yummy flavor!
Swap the veggie. You could try this vinaigrette on other steamed vegetables as well. Like green beans, asparagus, or broccoli!

Frequently Asked Questions

How long does it take to steam Brussels sprouts?

If you’re steaming fresh Brussels sprouts and not from a package, put them in in a steamer basket for about 6 minutes, or until fork tender.

What other ways can I cook brussels sprouts besides steaming?

I also love to roast brussels sprouts in the oven or grill them in a basket which make them nice and crispy.

How do you tell if Brussels sprouts are done?

Visibly they will turn a bright, vibrant green color, and you’ll easily be able to stab a fork all the way through one.

Complimentary Main Dishes

Eat It, Like It, Share It!

Did you try this recipe and like it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

Liz eating steamed lemon garlic brussels sprouts.

Whether you want a healthy, quick snack or a tasty and nutritional side for dinner, my Steamed Lemon Garlic Brussels Sprouts fit the bill.

Your fork is waiting.