Slow Cooked Lebanese Green Beans and Beef

Prep Time15 minutes
Cook Time8 hours
Total Time8 hours 15 minutes

Tender beef slowly cooks with green beans, tomatoes, and cinnamon to create a delicious Middle Eastern dish served traditionally over rice pilaf.

Slow Cooker Lebanese Green Beans and Beef

As anyone with a newborn can attest, slow cookers can be a real lifesaver for putting dinner on the table! My little one is 3 weeks old now and I am slowly but surely adjusting to my new life as a working mother. With a little advance planning, I’ve managed to put dinner on the table most nights of the week including today’s dish which pays homage to one of my favorite Lebanese specialties: Stewed Greens Beans and Beef (“Lubia”).

Beef, Green Beans and Onions - The Lemon Bowl

This dish can also be made on the stovetop if you don’t have a slow cooker. Not counting calories? Brown the onion, beef and beans in a little clarified butter. You won’t regret it.

Cinnamon Beef Green Beans - The Lemon Bowl

Traditionally this dish is served over Syrian rice which is rice pilaf made with rendered, clarified butter. It is a delicious special treat but also just as good with brown rice which we lovemaking in our rice cooker.

Syrian Laban Yogurt Sauce Recipe

To serve, we love dolloping a little laban on top, a Lebanese cucumber yogurt garlic sauce.

Your slow cooker is waiting.

Yes. If you want the instant pot version of green beans and beef go here.

Slow Cooker Lebanese Green Beans and Beef

Slow Cooked Lebanese Green Beans and Beef

4.36 stars average
Tender beef slowly cooks with green beans, tomatoes and cinnamon to create a delicious Middle Eastern dish served traditionally over rice pilaf.
PREP: 15 minutes
COOK: 8 hours
TOTAL: 8 hours 15 minutes
Pin
Servings4

Equipment

Recipe Video

Ingredients
 

  • 1 pound beef stew meat (cut in cubes)
  • 1 pound green beans (trimmed and cut in 2 in. pieces)
  • 1 medium onion (diced)
  • 32 ounces crushed tomatoes
  • 1 tablespoon cinnamon
  • ½ tablespoon salt
  • ½ teaspoon pepper
  • ¼ cup parsley (chopped)
  • rice pilaf and plain yogurt to serve (optional)

Instructions
 

  • Place beef, green beans, onion and tomatoes in slow cooker.
  • Stir in cinnamon, salt and pepper.
  • Cook on High Heat for 4 hours or Low Heat for 8 hours.
  • Serve over rice pilaf and a dollop of plain yogurt. Garnish with fresh parsley.

Notes

Excellent source of Vitamin C, Iron, Vitamin A and Calcium

Nutrition

Calories: 271kcalCarbohydrates: 26.7gProtein: 30.9gFat: 4.8gSaturated Fat: 1.8gCholesterol: 48mgSodium: 637mgFiber: 5.4g

Take a look at my Pinterest board for more Lebanese recipes!

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Hi, I’m Liz!

Hey there, I’m Liz Della Croce and I’m thrilled to have you here! My aim is to motivate and ignite your passion for cooking amazing meals for your loved ones. I believe in the power of real, wholesome ingredients that are bursting with flavor and won’t break the bank. Whether it’s a traditional Lebanese recipe from my family or a culinary creation from across the globe, you’ll be pleasantly surprised to discover that nutritious food can be exciting, affordable, and easy to prepare.

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61 responses to “Slow Cooked Lebanese Green Beans and Beef”

  1. Emily Avatar
    Emily

    Simple and delicious! I served it to my family with homemade cornbread ;)

  2. Anne Avatar
    Anne

    Wonderful bean and beef
    But trying to finda decent.pita recepie that workd
    Have wasted alot of glour trying all the recepie on you tube they look good but do not rise when tried.
    Thsnk you for a wonderful site
    Absolutly delicious

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I’ve never made pita bread but i’d love to try one day!

  3. Adrienne Massad Avatar
    Adrienne Massad

    Hi Liz I’m also Syrian my mom used to make this but she never used anything but allspice salt and pepper and she slivered the onion it was delious she also make one with the green beans tomatoes and onion that you are cold with Syrian bread that was my favorite do you have a recipe for that?

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      I’m afraid I don’t have a Syrian bread recipe – I wish I did!!!

    2. Wafa Avatar
      Wafa

      Hi Adriienne,

      Thank you for your comment. That’s how my mom (RIP) mad it as well, she did add garlic cloves, except she used lamb, and my adult boys don’t like lamb, so I’m substituting beef sirloin.

      1. Liz DellaCroce Avatar
        Liz DellaCroce

        Enjoy <3

  4. Melissa Wasson Avatar
    Melissa Wasson

    I’m making this Thursday for the first time. It sounds FANTASTIC! Thanks for the recipe.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Oh good let me know how it turns out Melissa!

  5. KELLEY Avatar
    KELLEY

    A family favorite!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      That makes me so happy!

    2. Marie b Avatar
      Marie b

      We make this often..has anyone ever tried canning it? If so how would it be done? 😊

      1. Liz DellaCroce Avatar
        Liz DellaCroce

        Great idea!!!

      2. T Wade Avatar
        T Wade

        Hiya! I can a lot. I would recommend giving it a shot! Possibly light brown the meat first. Also consider adding spices when you warm it up. Give it a shot with spices and with minimal and see what you like. I would suggest at least 1/2” headspace. Use meat times for whichever jar size you use – 90 min. PC or 3 hrs WB.

        Also check out the canning rebels group (there are other very similar names) it is a great group of very knowledgeable people.

Liz Della Croce eating black bean dip

Hi I’m Liz!

Hey there, I’m Liz Della Croce and I’m thrilled to have you here! My aim is to motivate and ignite your passion for cooking amazing meals for your loved ones.