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20 Healthy Sheet Pan Dinners

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20 healthy and delicious sheet pan dinner recipes for you to make tonight! Perfect for any occasion, whether with family or friends.

Healthy sheet pan dinners.

Sheet pan meals are all the rage these days, and for good reason. Who doesn’t love being able to make a healthy and satisfying dinner while dirtying fewer dishes? I know this busy mom does! Not to mention cooking everything on one pan allows for flavors to blend and meld together. To help you stay inspired, I’ve gathered 20 healthy sheet pan dinners that are delicious and easy for you to try. Enjoy!

Frequently Asked Questions:

What is the benefit to making a sheet pan meal?

My favorite things about sheet pan meals are that all of your food is done at once, no watching multiple pans at once, and that you don’t have to worry about washing a ton of dishes afterwards.

What can I use instead of a sheet pan?

If you don’t have a sheet pan, or a sheet pan won’t fit in your oven, you can also often use a glass casserole dish for baking or roasting.

Is a sheet pan the same as a cookie sheet?

Yes, they are the same thing.

Honey Chipotle Butternut Squash on sheet pan

For More Inspiration

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Did you try any of these recipes and love it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

Healthy Sheet Pan Sausage Peppers and Potatoes Recipe

20 Healthy Sheet Pan Dinners

Sheet Pan Greek Chicken and Vegetables

5 stars average
45 minutes
This Greek-inspired sheet pan dinner recipe is made with boneless, skinless chicken breasts, potatoes, peppers, onions, and hearty eggplant roasted in garlic, olive oil, and oregano. It's the easiest no-mess dinner recipe the whole family will love!
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Sheet pan Greek chicken and vegetables

Slow Cooker Chicken Nachos

4.55 stars average
40 minutes
Chicken and potatoes are seasoned with lemon and rosemary then roasted until crispy in this easy and delicious one sheet pan dinner recipe.
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Sheet Pan Rosemary Chicken and Potatoes - an easy one pan dinner recipe

Maple Glazed Salmon with Sweet Potatoes

4.50 stars average
50 minutes
With just 5 ingredients, this Sheet Pan Dinner is an easy way to get to get a healthy meal on the table FAST! By baking the Maple-Glazed Salmon with Sweet Potatoes and Broccoli all on one tray, there are very few dishes to wash at the end of this family-friendly meal!
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Lebanese Baked Chicken Thighs 1

Roasted Leg of Lamb

5 stars
15 minutes
Shrimp is tossed with olive oil, lemon and garlic then roasted in a sheet pan until firm and bright pink. This 15 minute dinner recipe is going to be a new go-to!
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Roasted Lemon Shrimp

Brown Butter Roasted Tomatoes, Asparagus, and Kumquats

4.60 stars average
40 minutes
teamed vegetables too boring for you? I hear ya! Roasting vegetables is a sure-fire way to coax out incredible flavour from your vegetables. But if you’d like even MORE flavour from your roasted veggies, and serve up an impressive, restaurant-quality vegetarian side dish, this Brown Butter Roasted Tomatoes, Asparagus & Kumquats with a Creamy Dill Sauce should be your next stop!
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Healthy Sheet Pan Chicken Fajitas Recipe

Chinese Five Spice Pork Chops with Broccoli

4.59 stars average
50 minutes
A sheet pan supper for busy weeknights – this Chinese Five Spice Pork Chops with Broccoli is easy to make and delicious.
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cooked chicken and acorn squash on a sheet pan

One Pan Lemon Parmesan Chicken and Asparagus

4.56 stars average
40 minutes
One Pan Lemon Parmesan Chicken and Asparagus: lightly breaded garlicky lemon parmesan chicken and asparagus all cooked on one pan.
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Sheet Pan Sausage Peppers and Potatoes closeup

Asian-style Stuffed Cabbage Rolls

5 stars
26 minutes
This easy sheet pan salmon recipe is made with olives, tomatoes, onions and fresh oregano. The ultimate healthy seafood dinner recipe!
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Roasted Salmon with Olives and Tomatoes

Sheet Pan Fajitas for a Crowd

4.22 stars average
1 hour 10 minutes
Let your oven do the work with this easy Sheet Pan Fajita recipe!
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Sheet Pan Chicken and Sweet Potatoes with Apples Recipe

Bacon Wrapped Chicken and Potatoes

4.63 stars average
35 minutes
Thick, Naturally Hickory Smoked Bacon wrapped around chicken drums baked on a sheet pan with a handful of baby red potatoes, spices and fresh herbs.
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Roasted Chicken and Broccoli Recipe

Kielbasa and Pierogies Sheet Pan Meal

Rate It!
55 minutes
This Kielbasa and Pierogies Sheet Pan Meal is one of our family’s favorite go-to meals in the winter and fall months. We hope you love it as much as we do!
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Roasted chicken with sweet potatoes and pears

Sheet Pan Lebanese Shish Tawook Chicken

4.34 stars average
50 minutes
Chicken is marinated in lemon and garlic then baked in the oven until golden brown. This recipe is ideal for salads, pitas, rice and more.
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One Pan Shish Tawook Chicken

Sheet Pan Pesto Chicken and Vegetables

5 stars average
30 minutes
All you need is one pan and 15 minutes to get this Sheet Pan Pesto Chicken with potatoes and carrots into your oven.
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One Pan Chicken with Fennel Recipe

Baked Kimchi Fried Rice

4.50 stars average
35 minutes
Ready in just 30 minutes, your whole family will love this cinnamon-scented Lebanese Roasted Chicken and Potatoes. A fast and and easy sheet-pan dinner recipe!
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Lebanese Roasted Chicken and Potatoes

Chicken Sausage, Kalette, and Red Onion Sheet Pan Supper

4.63 stars average
1 hour 10 minutes
Pork chops are oven baked with potatoes, tomatoes and sauerkraut in this easy and delicious sheet pan dinner recipe. 
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Oven Baked Pork Chops with Potatoes

One Pan Rosemary Chicken Thighs

5 stars
45 minutes
These sweet and sticky chicken wings are baked, not fried, and turn out crispy and juicy every single time!
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Honey garlic baked chicken wings closeup

Za’atar Roasted Carrots and Green Beans

4.22 stars average
35 minutes
This easy, delicious side dish of carrots and green beans roasted in olive oil and za'atar is perfect for holiday entertaining or a simple weeknight dinner.
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Zaatar roasted carrots and green beans

Easy Roasted Chicken Pieces

5 stars average
1 hour 5 minutes
There is no easier or more delicious dinner than roasted chicken. Made with simple pantry spices you already have on hand, you will make this easy chicken dinner recipe again and again.
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roasted chicken pieces

Apple Cider Roasted Pork Tenderloin

4.69 stars average
40 minutes
Rubbed with fragrant spices, this apple cider roasted pork tenderloin is perfectly tender every time! An amazingly easy and fool-proof tenderloin recipe!
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Pork Tenderloin with Apple Cider Recipe

Sheet Pan Sausage, Eggplant and Peppers

4.30 stars average
1 hour
A quick and easy one-pan meal with spicy sausage, creamy eggplant, and juicy peppers, seasoned with Italian spices.
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Sheet Pan Sausage Eggplant and Peppers
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Liz DellaCroce

Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

14 Comments

  1. Crispy recipe with the nice picture! My mouth is watering. Sometimes I use to make dinner for my family. Also, I have tried some sheet pan dinner recipes. You have shared a very delicious and easy sheet pan recipes list. I like Maple Glazed Salmon with sweet, it is very delicious and easy to make. I have made this item several times. My daughter also like it very much. I like your list. Thanks for sharing!

  2. Love this. I think my favorite is the One Pan Rosemary Chicken Thighs. It may just be the season that we are in but I am craving some Turkey. I am looking forward to making this.

  3. Great post, Liz! I’ve been making the Magic Sausage Supper from Stonesoup blog for a while now, and we love it. I found several recipes from your list that we would probably enjoy. Thanks for the great ideas.

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