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20 Healthy Sheet Pan Dinners

    20 healthy and delicious sheet pan dinner recipes for you to make tonight! Perfect for any occasion, whether with family or friends.

    Healthy sheet pan dinners.

    Sheet pan meals are all the rage these days, and for good reason. Who doesn’t love being able to make a healthy and satisfying dinner while dirtying fewer dishes? I know this busy mom does! Not to mention cooking everything on one pan allows for flavors to blend and meld together. To help you stay inspired, I’ve gathered 20 healthy sheet pan dinners that are delicious and easy for you to try. Enjoy!

    Frequently Asked Questions:

    What is the benefit to making a sheet pan meal?

    My favorite things about sheet pan meals are that all of your food is done at once, no watching multiple pans at once, and that you don’t have to worry about washing a ton of dishes afterwards.

    What can I use instead of a sheet pan?

    If you don’t have a sheet pan, or a sheet pan won’t fit in your oven, you can also often use a glass casserole dish for baking or roasting.

    Is a sheet pan the same as a cookie sheet?

    Yes, they are the same thing.

    Honey Chipotle Butternut Squash on sheet pan

    For More Inspiration

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    Healthy Sheet Pan Sausage Peppers and Potatoes Recipe

    20 Healthy Sheet Pan Dinners

    Sheet Pan Greek Chicken and Vegetables

    5 stars average
    45 minutes
    This Greek-inspired sheet pan dinner recipe is made with boneless, skinless chicken breasts, potatoes, peppers, onions, and hearty eggplant roasted in garlic, olive oil, and oregano. It's the easiest no-mess dinner recipe the whole family will love!
    VIEW RECIPE Pin
    Sheet pan Greek chicken and vegetables

    Sheet Pan Lemon Rosemary Chicken & Potatoes

    4.55 stars average
    40 minutes
    Chicken and potatoes are seasoned with lemon and rosemary then roasted until crispy in this easy and delicious one sheet pan dinner recipe.
    VIEW RECIPE Pin
    Sheet Pan Rosemary Chicken and Potatoes - an easy one pan dinner recipe

    Sheet Pan Lebanese Chicken Shawarma

    4.50 stars average
    50 minutes
    These Lebanese-spiced baked chicken thighs are perfect for enjoying over rice, slicing and serving in a pita wrap or tossing over a salad.
    VIEW RECIPE Pin
    Lebanese Baked Chicken Thighs 1

    Sheet Pan Lemon Garlic Shrimp

    5 stars
    15 minutes
    Shrimp is tossed with olive oil, lemon and garlic then roasted in a sheet pan until firm and bright pink. This 15 minute dinner recipe is going to be a new go-to!
    VIEW RECIPE Pin
    Roasted Lemon Shrimp

    Sheet Pan Chicken Fajitas

    4.60 stars average
    40 minutes
    Chicken fajitas just got even easier with this one pan, sheet-pan recipe! Chicken is roasted in the oven with peppers and onions.
    VIEW RECIPE
    Healthy Sheet Pan Chicken Fajitas Recipe

    Chicken and Acorn Squash Sheet Pan Dinner

    4.59 stars average
    50 minutes
    Chicken and acorn squash are sprinkled with cinnamon, salt, pepper and olive oil then roasted until golden brown. This simple sheet pan dinner recipe is perfect for busy week nights!
    VIEW RECIPE Pin
    cooked chicken and acorn squash on a sheet pan

    Sheet Pan Sausage, Peppers and Potatoes

    4.56 stars average
    40 minutes
    A riff off the ballpark classic, this sheet pan dinner recipe is made with hearty Italian sausage, buttery Little potatoes, and roasted bell peppers.
    VIEW RECIPE Pin
    Sheet Pan Sausage Peppers and Potatoes closeup

    Sheet Pan Salmon with Olives and Tomatoes

    5 stars
    26 minutes
    This easy sheet pan salmon recipe is made with olives, tomatoes, onions and fresh oregano. The ultimate healthy seafood dinner recipe!
    VIEW RECIPE Pin
    Roasted Salmon with Olives and Tomatoes

    Roasted Sheet Pan Chicken and Sweet Potatoes

    4.21 stars average
    1 hour 10 minutes
    This easy sheet pan chicken dinner recipe is made with apples, sweet potatoes and onions roasted in olive oil and scented with cinnamon. Perfect for feeding a family! 
    VIEW RECIPE Pin
    Sheet Pan Chicken and Sweet Potatoes with Apples Recipe

    One Pan Roasted Chicken and Broccoli

    4.56 stars average
    35 minutes
    An easy one pan chicken dinner recipe, boneless, skinless chicken breasts are brushed with dijon mustard and roasted with broccoli. 
    VIEW RECIPE Pin
    Roasted Chicken and Broccoli Recipe

    Roasted Chicken with Sweet Potatoes and Pears

    Rate It!
    55 minutes
    Chicken drumsticks, sweet potatoes, and pears are tossed with cinnamon, garlic, and olive oil then roasted until tender, caramelized, and golden brown. It's the ultimate family-friendly sheet pan chicken dinner recipe.
    VIEW RECIPE Pin
    Roasted chicken with sweet potatoes and pears

    Sheet Pan Lebanese Shish Tawook Chicken

    4.22 stars average
    50 minutes
    Chicken is marinated in lemon and garlic then baked in the oven until golden brown. This recipe is ideal for salads, pitas, rice and more.
    VIEW RECIPE Pin
    One Pan Shish Tawook Chicken

    One Pan Italian Chicken and Vegetables

    5 stars average
    30 minutes
    This quick and easy one pan chicken dinner recipe results in tender Italian spiced chicken, caramelized onions, peppers and fennel. 
    VIEW RECIPE Pin
    One Pan Chicken with Fennel Recipe

    Lebanese Roasted Chicken and Potatoes

    4.50 stars average
    35 minutes
    Ready in just 30 minutes, your whole family will love this cinnamon-scented Lebanese Roasted Chicken and Potatoes. A fast and and easy sheet-pan dinner recipe!
    VIEW RECIPE Pin
    Lebanese Roasted Chicken and Potatoes

    Oven Baked Pork Chops with Potatoes

    4.63 stars average
    1 hour 10 minutes
    Pork chops are oven baked with potatoes, tomatoes and sauerkraut in this easy and delicious sheet pan dinner recipe. 
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    Oven Baked Pork Chops with Potatoes

    Honey Garlic Baked Chicken Wings

    5 stars
    45 minutes
    These sweet and sticky chicken wings are baked, not fried, and turn out crispy and juicy every single time!
    VIEW RECIPE
    Honey garlic baked chicken wings closeup

    Za’atar Roasted Carrots and Green Beans

    4.22 stars average
    35 minutes
    This easy, delicious side dish of carrots and green beans roasted in olive oil and za'atar is perfect for holiday entertaining or a simple weeknight dinner.
    VIEW RECIPE Pin
    Zaatar roasted carrots and green beans

    Easy Roasted Chicken Pieces

    5 stars average
    1 hour 5 minutes
    There is no easier or more delicious dinner than roasted chicken. Made with simple pantry spices you already have on hand, you will make this easy chicken dinner recipe again and again.
    VIEW RECIPE Pin
    roasted chicken pieces

    Apple Cider Roasted Pork Tenderloin

    4.70 stars average
    40 minutes
    Rubbed with fragrant spices, this apple cider roasted pork tenderloin is perfectly tender every time! An amazingly easy and fool-proof tenderloin recipe!
    VIEW RECIPE Pin
    Pork Tenderloin with Apple Cider Recipe

    Sheet Pan Sausage, Eggplant and Peppers

    4.29 stars average
    1 hour
    A quick and easy one-pan meal with spicy sausage, creamy eggplant, and juicy peppers, seasoned with Italian spices.
    VIEW RECIPE Pin
    Sheet Pan Sausage Eggplant and Peppers
    nv-author-image

    Liz DellaCroce

    Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. Click Here To Subscribe to my newsletter:

    16 Comments

    1. Hello. When I click on the slower cooker chicken nacho recipe, the rosemary chicken sheet pan meal comes up. Was wondering where I might find the nacho recipe, please. Thanks.

      1. I’m not sure what is going on Rebecca, the images for the recipes are correct but the titles have all been switched! A slow-cooker recipe shouldn’t be on a sheet pan dinner list haha and unfortunately I don’t even have a recipe for that! I’m sorry!

    2. Crispy recipe with the nice picture! My mouth is watering. Sometimes I use to make dinner for my family. Also, I have tried some sheet pan dinner recipes. You have shared a very delicious and easy sheet pan recipes list. I like Maple Glazed Salmon with sweet, it is very delicious and easy to make. I have made this item several times. My daughter also like it very much. I like your list. Thanks for sharing!

    3. Love this. I think my favorite is the One Pan Rosemary Chicken Thighs. It may just be the season that we are in but I am craving some Turkey. I am looking forward to making this.

    4. Great post, Liz! I’ve been making the Magic Sausage Supper from Stonesoup blog for a while now, and we love it. I found several recipes from your list that we would probably enjoy. Thanks for the great ideas.

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