Fluffy on the inside, crispy on the outside, these Blueberry Greek Yogurt Waffles are packed with protein and whole grains.

Summer berry season is upon us and my boys could not be more excited. Blueberries are not only the perfect finger food for toddler hands but they are naturally sweet and packed with vitamins.

While I love picking all of Michigan’s gorgeous produce, blueberries are probably one of my favorite fruits to pick because they are so easy to grab and collect! The photo above is two years old but it remains one of my all-time favorites.

To help you make use of those ripe berries, I’m sharing our new favorite breakfast recipe: Blueberry Greek Yogurt Waffles. Made with whole wheat pastry flour, plain Greek yogurt, and a pinch of cinnamon, they are the perfect vehicle for plump, juicy blueberries.

My husband likes them drizzled with pure maple syrup but the boys and I ate them on their own. When you’re using ripe, in-season berries you don’t need the much-added sweetness. Just don’t forget the cold milk.
Frequently asked questions:
Seltzer water is the secret to crispy waffles on the outside but milk makes equally delicious waffles.
Your fork is waiting.

Blueberry Greek Yogurt Waffles
Ingredients
- 1 ½ cups whole wheat pastry flour or equivalent
- ½ cup flax seed meal
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 2 eggs
- ½ cup plain Greek yogurt 0%
- 1 teaspoon vanilla
- 1 ½ cups seltzer water or milk
- ½ cup blueberries fresh or frozen
- pure maple syrup and additional blueberries to serve
Instructions
- In a large bowl, whisk together dry ingredients: flour through salt.
- Using a wooden spoon, form a small whole in the middle of the dry ingredients. Whisk together eggs, yogurt and vanilla then stir to combine with the dry ingredients.
- Pour in seltzer water and gently whisk until evenly incorporated – lumps are ok!
- Fold in blueberries using a rubber spatula.
- Pour batter into pre-heated waffle maker and cook according to manufacturer’s instructions until golden brown.
Chef’s Notes
Nutrition

Megan Schroder
Hi there, I made these today and they turned out pretty dense, chewy and rubbery. I don’t think I did anything wrong…but the one question I had is if flax meal is different than ground flax seed? If so, that would probably be my problem. I also used regular white flour instead of pastry flour, but I didn’t think that would make a difference at all. Help me if possible:)
Liz DellaCroce
Hey Megan! Flax meal is the same as ground flax seed so that shouldn’t be an issue. Similarly, white flour is totally fine too. Did you use the sparkling water? And the yogurt? The yogurt keeps them super light and moist. Let me know – would love to help you make this a success next time!!!
Melissa
These were very tasty and I was able to whip them up last night just with ingredients I had on hand so that’s a plus!
Liz DellaCroce
So glad to hear!!
Angela
Thank you for the wonderful recipe! I did make some substitutions based on what I had on hand. I didn’t have pastry flour so I substituted 1/2 cup of psyllium husk in einkorn flour to lighten it up a bit and I used San Pellegrino sparkling natural water for the seltzer, which seemed to work just fine. I have a question though. The first waffle turned out light and crispy, but by the time it was through cooking, the batter started to solidify into a dough and the following waffles became more dense, although still hearty and delicious. Did you have that experience as well? I attributed it to the flax meal as it does tend to soak water, but it could have been the psyllium husk. I’m debating which ingredient to cut back on the next try.
Liz DellaCroce
Hi Angela – I’m so glad you enjoyed these waffles!! I’m afraid I’ve never experienced that issue with the dough so I’m guessing it’s because you made a lot of changes to the recipe such as the psyllium husk in einkorn flour. Flax doesn’t really absorb water so I don’t think that would be the cause. Flax is a seed and not a grain. Sorry I can’t help you further, I don’t bake with psyllium!
Angela Abrusci
Thanks for the reply. I will definitely make these again.
Jodie
Hi just wondering if you can make the waffles the day before? Thanks
Liz DellaCroce
Yes absolutely! I love to freeze them too!
Christina Bauer
Made these for breakfast yesterday morning and they were delicious! I swapped a half cup of flour fordground oats, but kept everything else the same. My boyfriend and I were quite happy :)
Liz DellaCroce
I’m so thrilled you enjoyed them!!
Midwestie
Made this for Father’s Day breakfast and my husband said they were “oddly salty”. I actually made two different recipes, and the other had half the salt plus a tablespoon of honey, and that really balanced out the taste.
Liz DellaCroce
Oh that’s a great alternative!
Moni A.
Hi, I adore your recipe! Waffles are my most favorite food in the universe! So, question. … i was wondering if you think oat flour (regular oats ground to a flour consistency at home, not store bought) would change the recipe much?
Or is whole wheat flour just as beneficial as oat flour (grains)? Also, Any other suggestions for making a healthier alternative?
Your recipe is great, i just like options after bad news from the doc about cholesterol.
Liz DellaCroce
Hi Moni – I’m curious what cholesterol has to do with this recipe as my understanding is that the cholesterol from egg yolks isn’t harmful to the body as compared to that from animal products like beef or butter? You might want to ask your doctor about that. As for using oat flour, I’ve never tried it but you should give it a try and let me know. Perhaps try swapping out half of the wheat flour first? Good luck!!
Moni A.
Ah. Ok. Well that helps. I just thought cholesterol is cholesterol is cholesterol. Glad to know i can have my eggs! I have another recipe that uses oat flour and the waffles are a bit “stiffer”, you could say.. So i will try yours with the half wheat n half oat and see how that turns out!
And thanks for your reply.
Brother Bear
These make for a heavenly breakfast. I might branch out with the berries for variation. But the base is absolutely delectable.
Liz DellaCroce
I love these with raspberries too!
Megan {Country Cleaver}
I love blueberry season, too. And eating them as you pick is the only way to go.
Liz DellaCroce
It’s certainly Asher’s favorite method. ;)
Myrtice Stevens
First thing first, the waffles is absolutely amazing! I always have the traditional one, but this one is way better. Can’t wait to make it this weekend. I’m so excited!
Liz DellaCroce
I hope you love it!
Alexandra robertson
These look absolutely fabulous. Do they freeze well by chance? Would love to make them for my husband’s breakfast before work quicly in the toaster.
Liz DellaCroce
Yes they freeze very well!!
Alexandra robertson
Awesome! Thanks so much for the reply!
Liz DellaCroce
Enjoy!
Jessica @NourihsedbyNutrition
Liz! These look great! I have never used seltzer water in a waffle or pancake recipe so I have to give this one a try! Plus, I love the wholesome ingredients!
Liz DellaCroce
Let me know what you think!!
Marly
You are the best iPhone camera shooter ever! OMG. I love these photos…and those blueberries! And those pancakes! I want it all! :)
Liz DellaCroce
Awww thank you so much my friend!
Joanne
Your kids and I definitely have a love of blueberries in common. I can’t get enough! Love these waffles – and the juicy bluebs in every bite!
Liz DellaCroce
Come eat breakfast with us!!
Becky @ Project Domestication
This is waffle and summer perfection. Honestly, you can tell just by the photos that you know how to make a fantastic waffle. Can’t wait to give this recipe a try!
Liz DellaCroce
Aww thank you so much!!
Charlotte Moore
I thought I left a message here yesterday, but don’t see it. I made spelt and whole wheat apple cinnamon waffles yesterday. I never add oil or butter to my batter.
Liz DellaCroce
Hi Charlotte – I was on vacation and all of my comments have to be approved by me. :) I’ll get to it shortly!
Liren
I want to go blueberry picking! Right now I am so obsessed! I love how you have given these waffles the protein punch – perfect for busy weekends!
nicole ~ Cooking for Keeps
Liz!! I’ve been on the lookout for more healthy breakfast recipes, and these are exactly what I’ve been thinking about! 100% making these in the next couple of weekends. They look delicious.
Amanda
These waffles look delicious!
Liz @ Floating Kitchen
I love picking blueberries every summer. It’s something that I did with my mom growing up, and we still try and get out at least once a year to do it. These waffles look amazing. Is it the weekend yet?
Gaby
Blueberry picking is the best!! I wish I had these for breakfast this morning…yum!!
Becky
Okay, I love a good waffle and I can tell by this picture that your waffles are amazing!! My little guy will also be having berry stained hands and face all season long :)
Liz DellaCroce
hahaha That’s the truth!!!
Susan
I NEED a waffle iron! All of a sudden I’m seeing excellent waffle recipes, and it’s making me realize that they have been totally missing from my life since forever. Hopefully we’ll get our garage addition done soon, and have enough storage for things like a waffle iron so I can make these.
Liz DellaCroce
You MUST get one!! So good!
Charlotte Moore
I made buttermilk apple cinnamon waffles this morning. I used spelt and whole wheat white flour I ground myself.
Liz DellaCroce
That sounds incredible!!! Love apple cinnamon!
Shawnna
Yummy!! I love waffles!! And blueberries would make them super delish!!
Cookin Canuck
You just can’t beat a good blueberry (whole wheat!) waffle. I’d happily eat these for breakfast, lunch or dinner!
Lola
Hi!
What can I use instead of flax?
Liz DellaCroce
Just replace it with equal parts flour!
AmberCleaner@OvenTeam
Love it! Definitely giving that a try. I may add some jam. Probably something to complement the berries but i’m also considering something with more contrast. Mint probably? What do you think? I just want to make the taste more interesting and a bit challenging. Or maybe just get a mochito with the waffles?
Liz DellaCroce
I love all of your ideas!! Let me know what you decide!