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Pina Colada - The Lemon Bowl

Pina Colada Smoothie

An instant vacation, this Pina Colada will transport your taste buds to a tropical island without having to pack a bag or book a ticket. Feel free to indulge any time you need a break from reality. My love for smoothies is no secret so you can imagine my delight …

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Coconut Mango Green Smoothie

Mango Coconut Green Smoothie

Juicy mango and creamy coconut milk add delicious flavor to this healthy and delicious smoothie packed with vitamins and nutrients. Did I make this recipe for St. Patrick’s Day? No. Do I love the fact that it just happens to line up with the time of year that everyone is …

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Orange Cranberry Baby Friendly Smoothie

Cranberry Orange Smoothie

Leftover cranberry sauce blends with bananas and yogurt to create a rich and creamy smoothie that is perfect for babies, toddlers and kids of all ages. If Rachael Ray is the self-proclaimed Burger Queen then I am the self-proclaimed Smoothie Queen. We drink them all year round and from the minute …

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Raspberry Applesauce Smoothie

Raspberry Applesauce Smoothie

Pop Quiz: What happens when tart raspberries get cozy with cinnamon-spiced applesauce? A vitamin-packed smoothie match made in heaven. After recently discovering Slow Cooker Applesauce, I am here to tell you: it is the bee’s knees. We love it warm, we love it cold and we love using it to naturally sweeten …

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blackberry smoothie

Blackberry Smoothie

Have I mentioned how much I’m going to miss Summer produce? Don’t get me wrong, I am looking forward to Fall. Afterall, it is my favorite season. But I am definitely going to miss my frequent trips to the farmer’s market exploring ripe, juicy berries and all of colors. Right …

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Strawberry Ginger Smoothie - A healthy protein packed breakfast smoothie recipe

Strawberry Ginger Smoothie

This fresh and fruity smoothie is a scented with fresh ginger, the perfect balance to the sweet berries. Strawberry season is in full swing and I am thrilled. Seasonal fruit is key to healthy and delicious smoothies because they are naturally sweet and full of flavor. When you’re using produce at the …

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strawberry green smoothie

Strawberry Green Smoothie

Ahh…strawberry season! Tiny, ripe, beautiful, red berries bursting with notes of floral honey. Any normal human would celebrate with shortcake and whipped cream. In my house, we celebrate with a smoothie. To each their own. :-) 5 Reasons To Make This Smoothie 1. It will keep you full until lunch.2. You can …

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Ginger Peach Smoothie

Juicy peaches are blended with creamy yogurt and fresh ginger to create this protein-packed smoothie that tastes like summer in a glass. It’s peach season here in Michigan – finally! This week at the farmer’s market I found Red Haven peaches – the most perfect little fruit that smells like …

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