Cafe Mocha Protein Smoothie - a healthy breakfast recipe

Cafe Mocha Smoothie

This thick and creamy breakfast smoothie is made with cocoa powder, Greek yogurt and instant espresso powder to create the ultimate protein-packed cafe mocha smoothie recipe. I’m going to level with you all about something: I love adding cocoa powder …

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Green Smoothie Bowl with Kiwi and Raspberries - a fun twist on breakfast recipe

Green Smoothie Bowl

This thick and creamy green smoothie bowl is the ideal vessel for your favorite toppings such as chia seeds, flaked coconut and fresh berries. After sharing my Chai Tea Smoothie Bowl recently, you guys made it very clear the breakfast bowl …

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chai tea smoothie bowl hr

Chai Tea Smoothie Bowl

This protein-packed Chai Tea Smoothie Bowl is a fun twist on the popular drink in the form of a healthy and delicious breakfast recipe.  You made it friends… you officially survived the holidays!! How did you do?? Did you relax, …

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Gingerbread Cookie Breakfast Smoothie The Lemon Bowl 1

Gingerbread Cookie Smoothie

Everything you love about gingerbread cookies transformed into a creamy, protein-packed Gingerbread Cookie Smoothie filled with ginger, molasses and cloves. I felt a little guilty sharing my first gingerbread recipe of the season last week but now that November has arrived, …

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Christmas Layered Smoothie

Christmas Layered Smoothie

A fruity flavored smoothie packed with vitamins to balance out the indulgent holiday season. Layering only takes a few extra minutes but the wow factor can’t be beat.  Friends, please welcome my dear friend Caroline from Chocolate & Carrots who has so graciously …

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Pina Colada - The Lemon Bowl

Pina Colada Smoothie

An instant vacation, this Pina Colada will transport your taste buds to a tropical island without having to pack a bag or book a ticket. Feel free to indulge any time you need a break from reality. My love for …

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