Healthy Pumpkin Muffins
These light and fluffy pumpkin muffins are scented with fall flavors and made with whole grains. Now that pumpkin season is here, I am not holding back! Pumpkin is one of …
Breakfast
From smoothies and oatmeal to egg bakes and everything in between, start your morning with these fast and healthy breakfast recipes! Reader favorites include Ham & Cheese Baked Egg Cups, The Ultimate 90 Second Oatmeal, Peanut Butter Banana Greek Yogurt Bowl.
Banana Nut French Toast Bake
This warm and satisfying banana nut French toast bake is ideal for prepping ahead and baking in the morning. The ultimate crowd-pleasing breakfast recipe! People often ask me how I …
Pumpkin Pie Greek Yogurt Parfaits
These thick and creamy pumpkin pie parfaits are filled with vanilla Greek yogurt, crunchy granola and creamy pure pumpkin. A perfect make-ahead breakfast, snack or dessert recipe! Pumpkin season is …
Greek Yogurt Muesli Parfaits
These high-protein Greek yogurt parfaits are filled with hearty muesli and fresh berries. The ultimate make-ahead healthy breakfast recipe! Now that both of my boys are in school all day, …
Peach Protein Smoothie
This thick and creamy peach protein smoothie tastes like summer in a glass. One reason I love starting my day with a protein smoothie is that the flavors constantly vary …
Cherry Banana Chia Smoothie
This black cherry smoothie recipe is made with banana, flax seed and chia seeds to create an energy-packed breakfast on-the-go! Smoothies are my favorite way to start the day, all …
Greek Breakfast Egg Skillet with Sautéed Veggies and Feta
Veggies are sautéed in olive oil and seasoned with Greek spices before being topped with creamy feta and a fried egg. The ultimate high protein, low carb breakfast! Do you …
Greek Breakfast Egg Skillet with Sautéed Veggies and Feta See Recipe »
Strawberry Banana Protein Smoothie
This thick and creamy strawberry banana protein smoothie is naturally sweetened, kid-friendly and great for busy mornings on-the-go! Smoothies are my jam. One reason I never get sick of my …
Banana Buckwheat Pancakes
These light and fluffy buckwheat pancakes are naturally sweetened with banana and scented with cinnamon and nutmeg. The ultimate weekend breakfast recipe! One of my favorite ways for getting ahead …
Avocado Toast with Egg, Ham and Arugula
Whole grain bread is toasted then topped with creamy avocado, spicy arugula, smoked ham and a runny egg. If avocado toast is so 2013, then call me old school because …
Quick Banana Oatmeal with Flax
Banana oatmeal with flax seed is a hearty and nutritious five-ingredient breakfast recipe that is naturally gluten free. Prepared in less than 5 minutes! My kids ask for oatmeal almost …
Chocolate Peanut Butter Oatmeal
Rethink your breakfast with this creamy Chocolate Peanut Butter Oatmeal drizzled with warm peanut butter and topped with banana slices. We eat a lot of oatmeal, especially during the cold …
Coffee Banana Protein Smoothie
Transform your favorite frozen blended coffee drink into a thick and creamy protein smoothie. This healthy breakfast recipe is naturally gluten-free and full of nutrients. Smoothies are always popular on …
Butternut Squash Skillet Hashbrowns with Fried Eggs
Butternut squash veggie spirals are sautéed until crispy then topped with fried eggs in this healthy, gluten free breakfast skillet recipe. Welcome to 2018 my friends! Whether you’ve been a …
Butternut Squash Skillet Hashbrowns with Fried Eggs See Recipe »
Gingerbread Buckwheat Pancakes
These hearty buckwheat pancakes are lightly sweetened with molasses and scented with warm gingerbread spices like cinnamon, cloves and ginger. A friend of mine recently joked that it’s official “carb …
Green Protein Smoothie {30 Days on Collagen}
This thick and creamy green smoothie is made with apple, banana, ginger, avocado and spinach. Packed with 23 grams of protein per serving, this breakfast on-the-go will keep you satisfied …
Gingerbread Chia Seed Pudding
This healthy, make-ahead breakfast pudding is made with nutrient-rich chia seeds, creamy coconut milk and warm gingerbread spices. The holidays are upon us which means life is busy – in …
Molasses Cookie Granola
This molasses cookie granola recipe is made with hearty oats, crunchy pecans and warm spices like cinnamon, ginger and ground cloves. This time of year my husband becomes the star …
Chocolate Peanut Butter Protein Smoothie
This high protein breakfast smoothie is made with creamy, natural peanut butter and plenty of rich cocoa. The ultimate busy-morning breakfast recipe for on-the-go! Recently I was joking with my friend that …
Slow Cooker Pumpkin Spice Oatmeal
Steel cut oats cook overnight with pumpkin, maple syrup and spices to create a healthy, make-ahead breakfast that will be waiting for you in the morning. Slowly but surely, we …
Red, White and Blue Layered Smoothie
This fun and patriotic red, white and blue layered smoothie is packed with nutrients, not sugar! The perfect healthy sweet treat for kids and adults alike to enjoy during the …
Breakfast Tostadas
These oven-baked breakfast tostadas are topped with black beans, avocado, pico de gallo and a fried egg. The ultimate vegetarian, high protein, gluten free breakfast recipe. This lightened-up oven baked …
Slow Cooker Banana Nut Oatmeal
Steel-cut oats cook overnight with bananas, walnuts, and spices to create a healthy, make-ahead breakfast that will be waiting for you in the morning. If I had to offer one …
Blueberry Buckwheat Pancakes
These protein-packed buckwheat pancakes are filled with juicy blueberries and hearty whole grains. Pancakes make me smile. Anyone else? I don’t know whether it’s because we usually make them on leisurely …
Cafe Mocha Smoothie
This thick and creamy breakfast smoothie is made with cocoa powder, Greek yogurt and instant espresso powder to create the ultimate protein-packed cafe mocha smoothie recipe. I’m going to level …
Turkey Breakfast Sausage
A protein-packed breakfast recipe, these maple and fennel infused breakfast sausage patties are made with lean ground turkey breast and are naturally gluten free. For whatever reason, I’ve always craved …
Overnight Chia Seed Pudding
This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients. Allowing the chia seeds to soak overnight turns them into a …
Cauliflower & Sweet Potato Hash with Fried Eggs
A naturally gluten free, paleo breakfast recipe, this Cauliflower & Sweet Potato Hash with Fried Eggs is hearty and satisfying. As we head into the new year, I am always …
Cauliflower & Sweet Potato Hash with Fried Eggs See Recipe »
Acai Bowl with Coconut and Pomegranate
This easy to make smoothie breakfast trend is ready in minutes and will fuel your day with two powerful superfruits. Very customizable! One of the many reasons I love to …
Italian Baked Eggs
These Italian baked eggs make a wonderful addition to any brunch menu. The recipe can be easily scaled up or down depending on how many people are being served. The …
Whole Grain Buckwheat Waffles
These hearty Belgian waffles are made with whole grain buckwheat flour then drizzled with a maple syrup infused cranberry sauce. The ultimate breakfast or brunch recipe! A smile always comes …
No Oats Paleo Granola
For those of you who avoid oats and want classic granola, this is it! It has the greatest granola chunks and a wonderful flavor and texture. Did I mention how …