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Best 25 Healthy Ground Turkey Recipes

Liz DellaCroce Avatar

LIZ DELLA CROCE

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Looking for something to do with that Ground Turkey? Here are 25 healthy turkey recipes that are sure to fit in with your meal planning!

Turkey bolognese with zucchini noodles, one of 25 healthy ground turkey recipes.

One of my best secrets to long term weight loss is keeping a well-stocked refrigerator with healthy, versatile ingredients. Ground turkey is a perfect example: easy to find,  affordable, low calorie, and high in protein – I love keeping a pound or two on hand in the refrigerator for weeknight meals.

Mild tasting on its own, it’s easy to transform into a wide variety of dishes – from Mexican tacos to Italian pasta to Asian lettuce cups. You can easily take a recipe that uses ground beef, like my Ground Beef Taco Salad Bowls, and use ground turkey instead! Or simply follow one of these 25 healthy ground turkey recipes to have an easy and delicious meal in no time.

Best 25 Healthy Ground Turkey Recipes

Whether it’s breakfast, lunch, or dinner, check out this list to give your meal prep a head start! I’ve included options for every diet preference, including gluten-free and dairy-free!

Homemade Turkey Burgers in a row, one of 25 healthy ground turkey recipes.

Frequently Asked Questions

Is ground turkey healthy for weight loss?

Ground turkey is often considered a healthier option than ground beef for weight loss. This is because it is still high in protein, while being lower in fat and calories.

What seasonings to put on ground turkey?

The classic salt and pepper is always a must, but then depending on the cuisine and recipe you’re making, you can also season with cayenne, cumin, chili powder, garlic or onion powder, and herbs!

How many people does 1 pound of ground turkey feed?

1 pound of ground turkey will usually feed 4 people, or 5 if you’re feeding littles.

Healthy turkey chili garnished with jalapeños and cheese in a bowl.

Eat It, Like It, Share It!

Did you try one of these recipes and love it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

25 Healthy Ground Turkey Recipes

Ground Turkey and Zucchini with Indian Spices

4.07 stars average
30 minutes
A fast and healthy weeknight dinner recipe, ground turkey is sauteed with seasonal vegetables and simmered in a fragrant Indian spiced tomato sauce.
Try: Ground Turkey and Zucchini with Indian Spices

Pin

Brown Rice and Ground Turkey Stir Fry

No ratings yet
25 minutes
Full of protein and fiber, this brown rice and turkey stir-fry is quick and easy to prepare.
Try: Brown Rice and Ground Turkey Stir Fry

Pin

Grilled Turkey Kafta Patties

4 stars
18 minutes
Ground turkey lightens up this traditional Middle Eastern dish without sacrificing flavor.
Try: Grilled Turkey Kafta Patties

Grilled Turkey Kafta Patties - The Lemon Bowl

Easy Healthy Cauliflower Nachos Recipe with Ground Turkey Taco Meat

For the best healthy nachos recipe, make cheesy cauliflower nachos with ground turkey taco meat! They are so easy to make, with just 15 minutes prep and simple, common ingredients.
Try: Easy Healthy Cauliflower Nachos Recipe with Ground Turkey Taco Meat

Turkey Bolognese Zucchini Pasta

4.42 stars average
40 minutes
A lighter version of the Italian classic, this turkey bolognese has all of the rich, meaty flavors you crave served over a bed of guilt-free zucchini pasta.
Try: Turkey Bolognese Zucchini Pasta

Pin

Turkey Stuffed Peppers

Spiced with fresh jalapeños and taco seasoning, and sprinkled with pepper jack cheese, turkey-stuffed peppers are a protein-packed, veggie-laden, hassle-free meal that everyone will love.
Try: Turkey Stuffed Peppers

Slow Cooker Healthy Turkey Chili

4.07 stars average
4 hours 10 minutes
Made with lean turkey, hearty beans, and smoky fire-roasted chilis, this Slow Cooker Healthy Turkey Chili recipe has great flavor, is easy to make, and is ideal for feeding a crowd!
Try: Slow Cooker Healthy Turkey Chili

Greek Turkey Burgers with Creamy Tzatziki Sauce

4.27 stars average
23 minutes
Greek-style turkey burgers are grilled to perfection and topped with a creamy garlic and dill tzatziki sauce. Protein packed and exploding with flavor, these Greek burgers are a healthy addition to any BBQ.
Try: Greek Turkey Burgers with Creamy Tzatziki Sauce

Pin

Turkey Breakfast Sausage

No ratings yet
20 minutes
A protein-packed breakfast recipe, these maple and fennel infused breakfast sausage patties are made with lean ground turkey breast and are naturally gluten free. 
Try: Turkey Breakfast Sausage

Pin
Turkey Breakfast Sausage Patties - high protein gluten free recipe

Healthy Turkey Meatloaf With Rosemary

4.67 stars average
1 hour 10 minutes
This healthy turkey meatloaf with rosemary is a great alternative for those who want to eat less red meat. If you love meatloaf, then this recipe is for you!
Try: Healthy Turkey Meatloaf With Rosemary

Pin

Easy Healthy Asian Ground Turkey Lettuce Wrap Salad

Enjoy this Asian ground turkey lettuce wrap salad as a healthy and filling lunch or dinner recipe. You’re going to love how easy this salad is to make and how versatile it is (you can make this easy healthy Asian wrap salad with ground chicken or ground turkey and you can serve it as lettuce wraps or a salad.)
Try: Easy Healthy Asian Ground Turkey Lettuce Wrap Salad

Low Carb Ground Turkey Lettuce Cups

5 stars
25 minutes
These protein-packed lettuce cups are made with ground turkey simmered in a sweet and spicy sauce made with garlic, ginger, lime juice and YOWZERS red chili peppers. They're crunchy, tangy and naturally low carb.
Try: Low Carb Ground Turkey Lettuce Cups

Pin

Paleo Greek Stuffed Zucchini Boats

One bite of these Paleo Greek Stuffed Zucchini Boats and you’ll think you’ve landed yourself in the middle of the Mediterranean on a Greek island. They’re packed with classic Greek flavors from fresh oregano, earthy garlic, and rich tomato paste.
Try: Paleo Greek Stuffed Zucchini Boats

Ground Turkey Taco Meat

Ground Turkey Taco Meat is a simple but flavor-packed recipe that is ready to eat in 15 minutes or less! You’ll love the tender turkey meat full of taco seasoning, lime, and salsa!
Try: Ground Turkey Taco Meat

Baked Rigatoni Pasta

This Baked Rigatoni Pasta Recipe is a spin on classic lasagna. It’s SO much easier, healthier for you and just as, if not more, delicious!
Try: Baked Rigatoni Pasta

Ground Turkey Sweet Potato Skillet 7 WW Freestyle Smart Points

Ground Turkey Sweet Potato Skillet is a recipe that contains links to products we love. If you click through and make a purchase we may make a small commission at no cost to you.
Try: Ground Turkey Sweet Potato Skillet 7 WW Freestyle Smart Points

Turkey Sausage Stuffed Mushrooms

These Turkey Sausage Stuffed Mushrooms are hearty, savory, and perfect for a fall or winter football game, party or potluck.
Try: Turkey Sausage Stuffed Mushrooms

Turkey Skillet Tamale Pie

I love tamales. And before I get nay-sayers commenting on how this skillet tamale pie is not a traditional tamale; this recipe has everything you love about tamales except the time commitment to make them.
Try: Turkey Skillet Tamale Pie

Low Calorie Buffalo Turkey Meatballs with Skinny Ranch Dressing

All the fabulous flavors of buffalo chicken wings in these bite size, skinny meatballs. Serve on the side with my skinny ranch dressing, for dipping. Each yummy meatball has only 37 calories, 1 gram of fat and 1 Weight Watchers Freestyle Points. Happily, these meatballs freeze great. I like to divide them up and pack in pint size containers and freeze for several servings in the future.
Try: Low Calorie Buffalo Turkey Meatballs with Skinny Ranch Dressing

Healthy Greek Turkey Soup

Gluten free, slow cooker Greek Turkey Soup packs a ton of flavor in a healthy dish! It’s easy to make in a crockpot with ground turkey, sun dried tomatoes, spinach & chickpeas!
Try: Healthy Greek Turkey Soup

Asian Ground Turkey and Green Bean Stir-Fry

4.44 stars average
25 minutes
A quick and easy gluten free and healthy Asian stir-fry recipe with green beans, ground turkey, ginger and hoisin. On the table in 30 minutes or less.
Try: Asian Ground Turkey and Green Bean Stir-Fry

Pin

Baked Turkey Meatballs with Guacamole

3.40 stars average
40 minutes
These tender baked turkey meatballs are made with fresh guacamole and smoky chipotle peppers in adobo sauce.
Try: Baked Turkey Meatballs with Guacamole

Pin
Baked Turkey Guacamole Meatballs with Chipotle Peppers - a quick and easy party appetizer recipe

Grilled Turkey Burgers with Pesto

4.60 stars average
20 minutes
Topped with fresh pesto, spicy arugula, and creamy mozzarella cheese, these juicy grilled turkey burgers are the best you will ever make!
Try: Grilled Turkey Burgers with Pesto

Pin

Asian Ground Turkey and Rice Bowls Recipe

Have a super delicious dinner on the table in 15 minutes with this Asian ground turkey and rice bowl recipe!
Try: Asian Ground Turkey and Rice Bowls Recipe

Ground Turkey and Mushroom Stroganoff

You’ll love this lightened up, affordable and easy to make Ground Turkey and Mushroom Stroganoff! An easy and healthy, comfort food weeknight dinner.
Try: Ground Turkey and Mushroom Stroganoff


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8 responses to “Best 25 Healthy Ground Turkey Recipes”

  1. Laura Fuentes Avatar
    Laura Fuentes

    Thank you for including my Turkey Tamale Pie, Liz! I’ve pinned some of the recipes from this post. Great roundup!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Of course! xoxox

  2. Laureen Avatar
    Laureen

    Thank you Liz for including my Italian Turkey Burger soup in your recipe roundup. So many great recipes I’m going to try!

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Of course!

  3. Laura Fuentes Avatar
    Laura Fuentes

    These recipes look amazing! Thanks for including my Skillet Tamale Pie.

    1. Liz DellaCroce Avatar
      Liz DellaCroce

      Of course girl!

  4. Phi @ SweetPhi.com Avatar
    Phi @ SweetPhi.com

    Absolutely love using ground turkey in recipes, these are all great ideas! And thank you so much for including two of my recipes (the lettuce wraps and the Asian ground turkey bowls – those are such faves in my house!)

  5. Kalyn Denny Avatar
    Kalyn Denny

    Thanks for including my recipe. I’m a ground turkey fan, as long as you season it well!