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20 Healthy Appetizer Recipes

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LIZ DELLA CROCE

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Get ready for game day, holiday parties, and everything in between with 20 healthy appetizer recipes that are easy, delicious, and perfect for entertaining!

A hand holding a caprese skewer and dipping it in pesto as a healthy appetizer recipe option.

Ready or not, the holiday season is in full swing. While gatherings this year might be small, flavors should remain big, am I right? That’s why I’ve compiled my favorite 20 healthy appetizer recipes for you to pick from for your next party.

As much as I love go-to appetizer classics like chips and salsa, the holidays are a fun excuse to kick things up a notch in the kitchen. Don’t worry, impressing your loved ones doesn’t have to be complicated or difficult. Wow your friends and family with easy, simple, and tasty appetizer recipes such as these Baked Turkey Meatballs with Guacamole, 5-Ingredient Baked Hummus Dip, and Baked Vegetable Egg Rolls with Bacon.

20 Healthy Appetizer Recipes

Hosting Tips

When hosting it is so easy to get caught up serving everyone else. As a result, I spend the whole time in the kitchen and don’t get to actually enjoy the festivities myself. Therefore, I’m sharing my best tips so you can get out of the kitchen and into the party!

  • Prepare Food Ahead of Time: Do as much prep work in advance as possible. For example, slice all veggies, arrange baking trays, and prep any items that can be stored safely. Then, all you have to do is add finishing touches to all your recipes.
  • Ask Others to Pitch-In: Don’t be shy to ask for help! More often than not, people are more than willing to bring along a dish of their own. This is a great way to reduce your workload and offers a chance for everyone to try new recipes.
  • Keep Items Bite-Sized: When planning the menu, consider items that can be eaten in one or two bites such as my Bacon-Wrapped Potato Bites. Or you can stick to something simple like charcuterie, and host a charcuterie party!
Warm hummus with ground lamb and pomegranates on a white dish as another healthy appetizer recipe.

Frequently Asked Questions

How many appetizers should I serve per person?

In general, a good rule of thumb is to provide a selection of 6 appetizers per person for a dinner party and 12 appetizers per person when hosting a cocktail party. This allows guests to explore a variety of fun flavors.

What are some gluten-free appetizer ideas?

Recipes like Asian Chicken Lettuce Cups, 5-Ingredient Pizza Skewers, and Seven Layer Taco Dip are fantastic gluten-free options every guest will love.

What to bring to a party that is healthy?

When it comes to transportable appetizers, simple recipes are your go-to. Dips, skewers, and items such as Indian Spiced Nuts or Baked Corn Tortilla Chips that can be placed in a single container are your new best friend!
Baked brie with a knife, bread, and apples as one of many healthy appetizer recipes.

Eat It, Like It, Share It!

Did you try any of these recipes and love it? The next time you make one, snap a picture and share it to your socials to let me know! Tag @thelemonbowl and #thelemonbowl so we can admire and share your dish.

20 Healthy Appetizer Recipes

Mexican Layered Hummus Dip

4.38 stars average
25 minutes
Filled with creamy hummus, ground sirloin, and plenty of cheese, this warm Mexican Layered Hummus dip is a total crowd-pleaser and the ultimate party dip!
Try: Mexican Layered Hummus Dip

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Cheese Mexican Layered Hummus Dip

Roasted Garlic Hummus

5 stars average
1 hour
The absolute BEST homemade hummus recipe! Garlic is roasted until sweet and caramelized then pureed into hummus with chickpeas, tahini and lemon.
Try: Roasted Garlic Hummus

Pin

Vietnamese Lettuce Wraps with BBQ Pork Meatballs

5 stars
40 minutes
These light and flavorful Vietnamese lettuce wraps are filled with BBQ pork meatballs, crunchy vegetables, and fresh herbs.
Try: Vietnamese Lettuce Wraps with BBQ Pork Meatballs

Pin

White Bean Dip with Feta and Herbs

4 stars average
10 minutes
This fresh and flavorful white bean dip recipe is made with creamy feta, fresh herbs, lemon and garlic. Ideal for entertaining!
Try: White Bean Dip with Feta and Herbs

Pin

Tomato Caprese Skewers with Pesto

5 stars
15 minutes
The ultimate no-cook appetizer recipe, tomato caprese skewers are made with fresh rosemary stems and served with a pesto dipping sauce.
Try: Tomato Caprese Skewers with Pesto

Pin
tomatoes on a plate

Air-Fried Pickle Chips with Cajun Buttermilk Ranch

No ratings yet
23 minutes
These air-fried pickle chips come out flavorful and crisp, without all the oil. Perfect with a burger or served as a fun, unique appetizer.
Try: Air-Fried Pickle Chips with Cajun Buttermilk Ranch

Pin

Paleo Baked Chicken Tenders with Sriracha Ketchup

5 stars average
40 minutes
Naturally gluten free and paleo, these crispy, oven-baked chicken tenders are made with almond meal. No oil or butter required!
Try: Paleo Baked Chicken Tenders with Sriracha Ketchup

Oven Baked Crispy Chicken Wings

4.25 stars average
1 hour 10 minutes
Addictively crispy and easy to make these baked chicken wings are glazed with a sweet and sticky honey chipotle sauce. Perfect for your next gathering!
Try: Oven Baked Crispy Chicken Wings

Pin
oven baked crispy chicken wings

Sweet and Savory Mixed Nuts

5 stars average
25 minutes
The ultimate party appetizer or edible gift, these sweet and savory mixed nuts are always a crowd pleaser! 
Try: Sweet and Savory Mixed Nuts

Pin
Sweet and Spicy Nuts in a mason jar

Bacon Wrapped Potato Bites

4.60 stars average
45 minutes
These easy two-ingredient bacon wrapped potato bites make the perfect party appetizer! Served with a simple honey mustard dipping sauce.
Try: Bacon Wrapped Potato Bites

Pin

Sweet Potato Skin Nachos

No ratings yet
1 hour 20 minutes
For these nachos, I crisp the skins of sweet potatoes in the oven and then top them with all the good stuff: cheese, jalapeños, beans, tomatoes and avocado.
Try: Sweet Potato Skin Nachos

Pin
Sweet Potato Skin Nachos from Inspiralized

Zucchini Scallion Pancakes with Soy Dipping Sauce

4.59 stars average
15 minutes
These light and flavorful scallion pancakes are made with zucchini and served with a sweet and tangy Asian inspired dipping sauce.
Try: Zucchini Scallion Pancakes with Soy Dipping Sauce

Pin

Lebanese Meat Stuffed Grape Leaves

4.33 stars average
1 hour 10 minutes
Very popular in several Mediterranean countries and a family favorite, these Lebanese meat stuffed grape leaves are filled with beef, rice, and lemon juice.
Try: Lebanese Meat Stuffed Grape Leaves

Pin

Hot Honey Baked Brie

No ratings yet
20 minutes
Perfect for entertaining or cozy nights in, this hot honey baked brie is sweet, spicy and oh so creamy. The ultimate party appetizer, combining melty brie with a drizzle of homemade hot honey is perfect for spreading over crispy baguettes or serving with crudités.
Try: Hot Honey Baked Brie

Pin

Pesto Potato Caprese Skewers

No ratings yet
25 minutes
These crowd-pleasing Pesto Potato Caprese Skewers are the ultimate fast and easy appetizer recipe!
Try: Pesto Potato Caprese Skewers

Pin
Pesto Potato Caprese Skewers - an easy appetizer recipe

Warm Hummus with Ground Lamb and Pomegranate

4.34 stars average
32 minutes
This easy Lebanese appetizer recipe is made with creamy hummus topped with ground lamb cooked in cinnamon then topped with tart pomegranate seeds.
Try: Warm Hummus with Ground Lamb and Pomegranate

Pin

Authentic Shrimp Ceviche

3.70 stars average
4 hours 15 minutes
This light and refreshing authentic Mexican shrimp ceviche recipe is made with lime juice, avocado and jalapeno.
Try: Authentic Shrimp Ceviche

Pin

Cucumber Hummus Bites with Pickled Ginger

4.46 stars average
10 minutes
These sushi-inspired Cucumber Hummus Bites are scented with toasted sesame oil then topped with pickled ginger and roasted sesame seeds. The ultimate healthy snack recipe! 
Try: Cucumber Hummus Bites with Pickled Ginger

Pin
Hummus Cucumber Bites - a healthy appetizer recipe

Hummus Flatbread Pizzas with Fattoush and Feta

No ratings yet
19 minutes
These bright and fresh hummus flatbread pizzas are perfect for entertaining but healthy enough for a quick snack or light meal.
Try: Hummus Flatbread Pizzas with Fattoush and Feta

Pin
Hummus Flatbread Pizzas with Fattoush - an easy healthy appetizer recipe

Vegan Stuffed Mushrooms

No ratings yet
Mushroom caps are filled with a flavor-packed spinach filling made with garlic, onions, kalamata olives and sun-dried tomatoes.
Try: Vegan Stuffed Mushrooms


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2 responses to “20 Healthy Appetizer Recipes”

  1. rich051 Avatar
    rich051

    HI !!

    1. rich051 Avatar
      rich051

      test